Browse > Article
http://dx.doi.org/10.5762/KAIS.2019.20.7.102

Effects of Resistance Exercise with Elasticity of Tubes on the Gait, Balance and Strength in the Elderly of the Daycare center  

Um, Hyemi (Secretarial Office Administration, Bucheon University)
Si, Joo Wun (The Dream Co., Ltd)
Lee, Hyun Ju (Silver's Dream. Lab. JUEUN)
Publication Information
Journal of the Korea Academia-Industrial cooperation Society / v.20, no.7, 2019 , pp. 102-110 More about this Journal
Abstract
This study is for the elderly with mental and physical dysfunction, developing resistance exercise program using tube elasticity, and analysing the effects of this movement on the improvement of gait ability, balance ability and muscle strength of the elderly. After a 12-week program for 58 participants of the daycare center, dependent t-test was performed. As a result, the total participants showed average improvement in gait, balancing and hand grip strength. This means a lot in terms of improving one's ability of ADL(Activities of daily living) and reducing the risk of falling. Therefore, if the program expands and activates the target as an entire elderly, it is expected to be a preventative way to prevent healthy elderly people from moving to the frailty who need treatment and to delay the deterioration of the frailty with disabilities.
Keywords
Long-Term Care Insurance; Daycare Center; ADL(Activities of Daily Living); Gait Ability; Balance; Hand Grip Ability; Resistance Exercise;
Citations & Related Records
Times Cited By KSCI : 2  (Citation Analysis)
연도 인용수 순위
1 Ministry of Health and Welfare, White Book 2017
2 M. E. Tinetti, "Clinical practice. Preventing falls in elderly persons", New England Journal of Medicine, Vol. 348, No.1, pp.42-49, 2003   DOI
3 J. Fleming, C. Brayne, "Inability to get up after falling, subsequent time on floor, and summoning help: prospective cohort study in people over 90", British Medical Journal, Vol.337, pp.a2227, 2008 DOI: https://doi.org/10.1136/bmj.a2227   DOI
4 T. Yokoya, S. Demura, S. Sato, "Three-year follow-up of the fall risk and physical function characteristics of the elderly participating in a community exercise class", Journal of Physiology Anthropolpgy, Vol.28, No.2, pp.55-62, 2008
5 J. G. Lee, J. H. Kwon, "The Effects of Cardiovascular Risk Factor, Insulin resistance and Insulin Secretion Defect By Neuromuscular Activation Training in the Elderly Woman for 8 weeks", The Korea journal of Sports Science, Vol.19, No.2, pp.1317-1324, 2010
6 F. W. Booth, D. S. Criswell., "Molecular event under lying skeletal muscle atrophy and the devel opment of effective countermeasures", International Journal of Sports Medicine, Vol.18, No.4, pp.265-269, 1997 DOI: https://doi.org/10.1055/s-2007-972723   DOI
7 O. S. Kwon, "A Study on the Appraisal of Forest Fire Damage and Arrangement", Korea Association of Property Appraisers, Vol.38, 2000
8 C. D. Skeleton, P. Altman, "Fall of intradiscal pressure with laser ablation", Journal of Clinical Laser Medicine & Surgery, Vol.13, No.3, pp.149-151, 1995   DOI
9 National Health Insurance Service, 2017 Long Term Care Insurance Statistical Yearbook, 2018
10 M. Drey, A. Zech, E. Freiberger, T. Bertsch, W. Uter, C. Sieber, K. Pfeifer, J. Bauer, "Effects of Strength Training versus Power Training on Physical performance in Prefrail Community-Dwelling Older Adults", Gerontology, Vol.58, pp.197-204, 2012 DOI: https://doi.org/10.1159/000332207   DOI
11 J. S. Hong, O. H. Park, C. H., Choi, Survey Methods and Statistical Analysis, Pakyoungsa, 1996
12 A. Aniansson, P. A. W. Ljungberg, H. Errerqvist, "Effect of a traing pogramme for pensioners on condition and muscular strength. Arch", Gerontol., Vol.3, No.3, pp.229-241, 1984
13 K. K. Steinweg, "The changing approach to falls in the elderly", Am. Fam. Physician., Vol.56, No.7, pp.1815-1823, 1997
14 C. Toulotte, A. Thevenon, C. Fabre, "Effects if training and detraining on the static and dynamic balance in elderly fallers and non-fallers: A pilot study", Disability and Rehabilitation, Vol.8, No.2, pp.125-133, 2006 DOI: https://doi.org/10.1080/09638280500163653   DOI
15 S. R. Lord, S. Castell, S, "Physical Activity Program for Older Persons: Effect on Balance, Strength", Neuromuscular Control, and Reaction Time, Arch, Phys, Med, Rehabil., Vol.75, No.6, pp.648-652, 1994 DOI: https://doi.org/10.1016/0003-9993(94)90187-2
16 L. P. Fried, L. Ferrucci, J. D. Williamson, G. Anderson, "Untangling the concepts of disability frailty and comorbidity: implications for improved targeting and care", J Gerontol A Biol Sci Med Sci, Vol.59, pp.255-263, 2004 DOI: https://doi.org/10.1093/gerona/59.3.M255   DOI
17 J. S. Park, Y. J. Oh, "Health Promotion Behavior, Perceived Health Status, Social Participation and Empowerment in Frail Elderly Receiving Home Visiting Services", Journal of Korean Public Health Nursing, Vol.31, No.2, pp.244-256, 2017   DOI
18 C. O. Kim, M. J. Kim, "Conceptual Definition and Operationalization of Frailty," Korean J Fam Pract, Vol.1, No.2, pp.85-93, 2011
19 J. M. Guralink, G. A. Kaplan, "Predictor of healthy aging: Prospective evidence from the Alameda country study", The American Journal of Public Health, Vol.79, No.6, pp.703-708, 1989   DOI
20 M. A. Provine, E. C. Hadley, M. C. Hornbrook, L. A. Lipsitz, J. P. Miller, C. D. Mulrow, M. G. Ory, R. W. Sattin, M. E. Tinetti, S. L. Wolf, "The effect of exercise on falls in elderly patients", JAMA, Vol.273, No.17, pp.1341-1347, 1995   DOI
21 E. J. Hong, K. O. Hwang, "The effects of proprioceptive exercise in strength of lower extremity, balance and walking ability in the elderly women", Korean Journal of Exercise rehabilitation, Vol.8, No.4, pp.69-82, 2012
22 Y. H. Seo, S. H. Na, "Effects of elastic band exercise on gait and muscular functions in elderly women", The Korean Journal of Growth and Development, Vol.21, No.2, pp.151-155, 2013
23 J. Iwamoto, Y. Otaka, K. Kudo, T. Takeda, M. Uzawa, K. Hirabayashi, "Efficacy of traing program for ambulatory competence in elderly", The Keio Journal of Medicine, Vol.53, No.2, pp.85-89, 2004 DOI: https://doi.org/10.2302/kjm.53.85   DOI
24 S. M. Shin, N. Ahn, K. Kim, "Effect of Resistance Training with Elastic Band on The Improvement of Balance and Gait in The Elderly Women", Journal of Physical Growth and Motor Development, Vol.14, No.3, pp.45-56, 2006
25 R. Topp, A. Mikesky, J. Wigglesworth, W. Holt, J. E. Edwards, "The Effect of a 12-week dynamic resrstance strength training program in gait velocity and balance of older adults", The Gerontologist, Vol.33, No.4, pp.501-506, 1993   DOI
26 M. A. Fiatarone, E. C. Marks, N. D. Ryan, C. N. Meredith, L. A. Lipstz, W. J. Evans, "High-intensity strength training in nonaenarians" Effects on skeletal muscle, Vol.63, No.22, pp.3029-3034, Jun 13, 1990
27 W. Priker, R. Katzenschlager, "Gait diorders in adults and the elderly", The Wiener klinische Wochenschrift, Vol.129, No.3, pp.81-95, 2017 DOI: https://doi.org/10.1007/s00508-016-1096-4   DOI
28 S. C. Sung, "Effects of Resistance and Balance Exercise on Temporal.Spatial Gait Ability, and Functional Ambulatory Profiles in Elderly Women", Korean Journal of Sport Studies, Vol.57, No.4, pp.363-373, 2018   DOI
29 K. M. Means, D. E. Rodell, P. S. O'Sullivan, "Rehabilitation of elderly fallers: Pilot study of a low to moderate intensity exercise program", Archives of Physical Medicine and Rehabilitation, Vol.77, No.10, pp.1030-1036, 1996 DOI: https://doi.org/10.1016/S0003-9993(96)90064-7   DOI
30 S. M. Kwon, J. Park, "The Effect of Health Promotion Program for Frail Elderly Residents on Health Promoting Behavior and Health Status", Korean J Adult Nurs, Vol.25, No.1, pp.194-206, 2013 DOI: https://dx.doi.org/10.7475/kjan.2013.25.1.194   DOI
31 Z. Zheng, S. Guan, H. Ding, Z. Wang, J. Zhag, "Prevalence and incidence of frailty in community-dwelling older people: Beijing longitudinal steudy of aging II," Journal of the American Geratrics Society, Vol.64, No.6, pp.1281-1286, 2016 DOI: https://doi.org/10.1111/jgs.14135   DOI
32 D. Sunwoo, H. J. Song, Y. H. Lee, D. J. Kim, Study on development of health care service and coordinated system for frail elderly people, Seoul: Korea Institute for Health and Social Affairs, 2004
33 H. G. Kim, "The Effects of Home Visit Healthcare Using a Complex Program on Community-dwelling Frail Elders' Strength, Frailty, and Depression", Journal of Korean Academy Community Health Nursing, Vol.26, No.4, pp.405-414, 2015. DOI: http://dx.doi.org/10.12799/jkachn.2015.26.4.405   DOI