The Effect of the Fall Prevention Exercise Program Focussed on Strengthening of the Lower Extremity Muscles on the Change of Physical Function and Muscle Architecture of the Elderly |
Yang, Ji
(Department of Physical Therapy, Sahmyook University)
Lee, Wan-Hee (Department of Physical Therapy, Sahmyook University) Kang, Ki-Seon (Department of Nursing, Cheju Halla University) Kim, Hyo-Sil (Department of Health Administration, Cheju Halla University) |
1 | B. Resnick, "Promoting exercise for older adults", Journal of the American Aca-demy of Nurse Practitioners, 21(2), pp. 77-78, 2009. DOI: http://dx.doi.org/10.2165/11539920-000000000-00000 DOI ScienceOn |
2 | K. S. Kang, H. S. Kim, "Effects of an exercise program for fall prevention of the elderly in rural communities", Journal of the Korea Academia-Industrial cooperation Society, 15(8), pp. 5186-5194b, 2014. DOI |
3 | U. Granacher, T. Muehlbauer, L. Zahner, A. Gollhofer, R. W. Kressig, "Comparison of traditional and recent approaches in the promotion of balance and strength in older adults". Sports Medicine, 41(5), pp. 377-400, 2011. DOI:http://dx.doi.org/10.2165/11539920-000000000-00000 DOI ScienceOn |
4 | H. A. Yeom, C. Keller, J. Fleury, "Intervention for promoting mobility in community-dwelling older adults", Journal of the American Academy of Nurse Practitioners, 21(2), pp. 95-100, 2009. DOI: http://dx.doi.org/10.1111/j.1745-7599.2008.00390.x DOI ScienceOn |
5 | S. Morrison, S. R. Colberg, M. Mariano, H. K. Parson, A. I. Vinik,. "Balance training reduces falls risk in older individuals with type 2 diabetes", Diabetes Care, 33(4), pp. 748-750, 2010. DOI: http://dx.doi.org/10.2337/dc09-1699 DOI ScienceOn |
6 | E. Sillanpaa, A. Hakkinen, K. Nyman, M. Mattila, S. Cheng, L. Karavirta, D. E. Laaksonen, N. Huuhka, W. J. Kraemer, K. Hakkinen, "Body composition and fitness during strength and/or endurance training in older men", Medcine Science Sports Exercise, 40(5), pp. 950-958, 2008. DOI: http://dx.doi.org/10.1249/MSS.0b013e318165c854 DOI |
7 | B. J. Hwang, "(The) Effect of Exercises Types for Strengthening Lumbar Muscles of Elderly on Fall-related Variables", Department of Physical Education Graduate School Keimyung University, 2010. |
8 | K. R. Shin, S. J. Shin, J. S. Kim, J. Y. Kim,"The Effects of Fall Prevention Program on Knowledge, Self-efficacy, and Preventive Activity Related to Fall, and Depression of Low-income Elderly Women", Journal of Korean Academy of Nursing, 35(1), pp. 104-112, 2005. DOI |
9 | J. H. Hwang, H. M. Jung, M. H. Lee, S. J. Lee, "Effects of Fall Prevention Program on Gait, Balance and Falls Efficacy in Stroke Patients", Journal of Korean Clinical Nursing Research, 16(1), pp. 27-37, 2010. |
10 | D. G. Thelen, J. A. Ashton-Miller, A. B. Schultz, N. B. Alexander, "Do neural factors underlie age differences in rapid ankle torque developments", Journal of the American Geriatrics Society, 44(7), pp. 804-808, 1996. DOI |
11 | Y. S. Oh, "The effect of isokinetic exercise training to ankle reinforce on muscular fuction and lower limbs bone mineral density in elderly with falling", Korean Journal of Exercise Rehabilitation, 7(3), pp. 89-97, 2011. |
12 | J. S. Lee, B. J. Jeon, "A Study on the Balance Ability and Obesity of Rural Elderly Persons in Nonsan", The Journal of korean society of occupational therapy, 16(1), pp. 55-66, 2008. |
13 | Jeju Special Self-Governing Province; Community Health Statistics, 2012. |
14 | S. Katz, A. B. Ford, R. W. Moskowitz, "Studies of illness in the aged", JAMA, 185, pp. 914-919, 1963. DOI: http://dx.doi.org/10.1001/jama.1963.03060120024016 DOI |
15 | S. N. Kim, "Development and Evaluation of Multifactorial Fall Prevention Program for Community dwelling Low- Income Elderly people", Unpublished doctoral dissertation, korea University, 2010. |
16 | S. W. Lee, "The Effects of a virtual reality exercise program on physical function and falls -efficacy in elderly persons with type 2 diabetes", Unpublished doctoral dissertation, Ewhe Womans University, 2011. |
17 | M. E. Tinetti, M. Speechley, S. F. Ginter, "Risk factors for falls among elderly persons living in the community" Journal of Med, 320, 1055-1059, 1988. |
18 | C. C. Persad, S. Cook, B. Giordani, "Assessing falls in the elderly : should we use simple screening tests or a comprehensive fall risk evaluation?" European Journal of physical and rehabilitation medicine, 46(3), 457-460, 2010 |
19 | P. W. Duncan, D. K. Weiner, J. Chandler, S. Studenski, "Functional reach: a new clinical measure of balance" Journal of Gerontology, 45(6), 192-197 , 1990 DOI: http://dx.doi.org/10.1093/geronj/45.6.M192 DOI |
20 | K. O. Berg, S. L. Wood-Dauphinee, J. I. Williams, B. Maki, " Measuring balance in the elderly: validation of an instrument" Canadian Journal of Public Health. Revue Canadienne de Sante Publique, 83(2), pp. 7-11. 1992 |
21 | R. Tideiksaar," Falls in older persons : Prevention and management"(2nd ed) Baltimore, Health Professions Press, 1997. |
22 | J. Shi, Y. P. Zheng, X. Chen, "Assessment of muscle fatigue using sonomyography : muscle thickness change detected from ultrasound images", Med Eng Phys, 29, pp. 472-479, 2007. DOI: http://dx.doi.org/10.1016/j.medengphy.2006.07.004 DOI |
23 | Y. P. Zheng, M. M. Chan, J. Shi, X. Chen, Q. H. Huang, " Sonomyography : monitoring morphological changes of forearm muscles in actions with the feasibility for the control of powered prosthesis", Med Eng Phys, 28. pp. 405-415, 2006 DOI: http://dx.doi.org/10.1016/j.medengphy.2005.07.012 |
24 | P. Brancaccio, F. M. Limongelli, A. D'Aponte, M. Narici, N. Maffulli, "Changes in skeletal muscle architecture following a cycloergometer test to exhaustion in athletes", J Sci Med Sport, 11(6), pp. 538-541, 2008. DOI: http://dx.doi.org/10.1016/j.jsams.2007.05.011 DOI |
25 | M. Klimstra, J. Dowling, J. L. Durkin, "The effect of ultrasound probe orientation on muscle architecture measurement", J Electromyogr Kinesiol, 17(4), pp. 504 -505, 2007 DOI: http://dx.doi.org/10.1016/j.jelekin.2006.04.011 DOI |
26 | K. Legerlotz, H. K. Smith, W. A. Hing, "Variation and Reliability of ultrasonographic quantification of the architecture of the medial gastrocnemius muscle in young children", Clin Phys Func Imaging, 30(3), pp. 198 -206, 2010. DOI: http://dx.doi.org/10.1111/j.1475-097X.2010.00925.x DOI |
27 | O. M. Rutherford, D. A. Jones, "Measurement of fibre pennation using ultrasound in the human quadriceps in vivo", Euro J Appl Physiol Occupat Physiol, 65(5), pp. :433-437, 1992 DOI |
28 | R. L. Lieber, J. Friden, "Functional and clinical significance of skeletal muscle architecture", Muscle Nerve, 11, pp. 1647-1666, 2000 DOI: http://dx.doi.org/10.1002/1097-4598(200011)23:11 <1647::AID-MUS1>3.0.CO;2-M |
29 | T. Fukunaga, Y. Ichinose, M. Ito, Y. Kawakami, S. Fukashiro, "Determination of fascicle length and pennation in contracting human muscle in vivo", J Appl Physiol, 82, pp. 354-358, 1997a |
30 | T. Fukunaga, Y. Kawakami, S. Kuno, K. Funato, S. Fukashiro, "Muscle architecture and function in humans", J Appl Biomech, 30(5), pp. 457-463, 1997. DOI: http://dx.doi.org/10.1016/S0021-9290(96)00171-6 DOI |
31 | N. D. Reeves, C. N. Maganaris, M. V. Narici, "Ultrasonographic assessment of human skeletal muscle size", Eur J Appl Physiol, 91, pp. 116-118, 2004. DOI: http://dx.doi.org/10.1007/s00421-003-0961-9 DOI |
32 | K. Henriksson-Larsen, M. L. Wretling, R. Lorentzon, L. Oberg, "Do muscle fibre size and fibre angulation correlate in pennated human muscles?", Eur J Appl Occup Physiol, 64, pp. 68-72, 1992 DOI: http://dx.doi.org/10.1007/BF00376443 DOI |
33 | G. C. Henderson, B. A. Irving, K. S. Nair, "Potential application of essential amino Acid supplementation to treat sarcopenia in elderly people", J Clin Endocrino Metab, 94(5), pp. 1524-1526, 2009. DOI: http://dx.doi.org/10.1210/jc.2009-0458 DOI |
34 | Statistic Korea, 2011 |
35 | Y. J. Gschwind, R. W. Kressig, A. Lacroix, T. Muehlbauer, B. Pfenninger, U. Granacher, "A best practice fall prevention exercise program to improve balance, strength/power, and psychosocial health in older adult: study protocol for a randomized controlled trial", BMC Geriatrics, 13, pp. 105, 2013. DOI: http://dx.doi.org/10.1186/1471-2318-13-105 DOI |
36 | N. K. Latham, C. S. Anderson, A. Lee , D. A. Bennett, A. Moseley, I. D. Cameron, Fitness Collaborative Group, "A randomized, controlled trial of quadriceps resistance exercise and vitamin D in frail older people: the Frailty Interventions Trial in Elderly Subjects(FITNESS)", J Am Geriatr Soc, 51(3), pp. 291-299, 2003. DOI: http://dx.doi.org/10.1046/j.1532-5415.2003.51101.x DOI |
37 | L. Z. Rubenstein, "Falls in older people: epidemiology, risk factors and strategies for prevention", Age Ageing, 35(2) pp. ii37-ii41, 2006. DOI |
38 | O. R. Seynnes, M. de Boer, M. V. Narici, "Early skeletal muscle hypertrophy and architectural changes in response to high-intensity resistance training", J Appl Physiol, 102, pp. 368-373, 2007. DOI: http://dx.doi.org/10.1152/japplphysiol.00789.2006 |
39 | P. Aagaard, J. L. Andersen, P. Dyhre-Poulsen, A. M. Leffers, A. Wagner, S. P. Magnusson, J. Halkjaer- Kristensen, E. B. Simonsen, "A mechanism for increased contractile strength of human pennate muscle in response to strength training: changes in muscle architecture", J Physio, 534, pp. 613-623, 2001 DOI: http://dx.doi.org/10.1111/j.1469-7793.2001.t01-1-00613.x DOI |
40 | H. Kanehisa, Y. Muraoka, Y. Kawakami, T. Fukunaga, "Fascicle arrangements of vastus lateralis and gastrocnemius muscles in highly trained soccer players and swimmers of both genders", Int J Sports Med, 24, pp. 90-95. 2003. DOI: http://dx.doi.org/10.1055/s-2003-38197 DOI |
41 | Y. Kawakami, T. Abe, T. Fukunaga, "Musclefiber pennation angles are greater in hypertrophied than in normal muscles", J Appl Physiol, 74, pp. 2740-2744, 1993 |
42 | Y. Kawakami, T. Abe, S. Y. Kuno, T. Fukunaga, "Training-induced changes in muscle architecture and specific tension", Eur J Appl Physiol Occup Physiol, 72, pp. 37-43, 1995. DOI: http://dx.doi.org/10.1007/BF00964112 DOI |
43 | M. V. Narici, T. Binzoni, E. Hiltbrand, J. Fasel , F. Terrier, P. Cerretelli, "In vivo human gastrocnemius architecture with changing joint angle at rest and during graded isometric contraction", J Physiol, 496(Pt 1), pp. 287-297, 1996a. DOI: http://dx.doi.org/10.1113/jphysiol.1996.sp021685 DOI |
44 | M. V. Narici, C. N. Maganaris, N. D. Reeves, P. Capodaglio, "Effect of aging on human muscle architecture", J Appl Physiol, 95, pp. 2229-2234. 2003. DOI: http://dx.doi.org/10.1152/japplphysiol.00433.2003 DOI |
45 | J. F. Bean, D. K. Kiely, S. Herman, S. G. Leveille, K. Mizer, W. R. Frontera, R. A. Fielding, "The relationship between leg power and physical performance in mobility-limited older people", J Am Geriatr Soc, 50(3), pp. 461-467, 2002. DOI: http://dx.doi.org/10.1046/j.1532-5415.2002.50111.x DOI ScienceOn |
46 | J. Moreland, J. Richardson, D. Chan, J. O'Neill, A. Bellissimo, R. Grum, L. Shanks, "Evidence-based guidelines for the secondary prevention of falls in older adults", Gerontology, 49(2), pp. 93-116, 2003. DOI: http://dx.doi.org/10.1159/000067948 DOI |
47 | G. R. Regterschot, M. Folkersma, W. Zhang, H. Baldus, M. Stevens, W. Zijlstra,"Sensitivity of sensor-based sit-to-stand peak power to the effects of training leg strength, leg power and balance in older adults", Gait&Posture, 39(1), pp. 303-307, 2014. DOI: http://dx.doi.org/10.1016/j.gaitpost.2013.07.122 DOI |
48 | D. A. Skelton, C. A.Greig, J. M. Davies, A. Young, "A Strength: power and related functional ability of healthy people aged 65-89 years", Age Ageing, 23(5), pp. 371-377, 1994. DOI: http://dx.doi.org/10.1093/ageing/23.5.371 DOI |
49 | M. C. Perry, S. F. Carville, I. C. Smith, O. M. Rutherford, D. J. Newham, "Strength, power output and symmetry of leg muscles : effect of age and history of falling", Eur J Appl Physiol, 100(5), pp. 553-561, 2007. DOI: http://dx.doi.org/10.1007/s00421-006-0247-0 DOI |
50 | F. Li, P. Harmer, "Protocol for disseminating an evidence-based fall prevention program in community senior centers: evaluation of translatability and public health impact via a single group pre-post study", Implementation Sci, 9, pp. 63, 2014. DOI: http://dx.doi.org/10.1186/1748-5908-9-63 DOI |
51 | K. H. Jo, "Basics of musculoskeletal ultrasound" proceedings. Ultrasound Medicine Neurology Conference for the first time studied. Seoul. Korea. Ganguirok 2000. pp. 43-48 |
52 | R. J. Freilich, R. L. Kirsner, E. Byrne. "Isometric strength and thickness relationships in human quadriceps muscle", Neuromuscul Disord, 5, pp. 415- 422, 1995. DOI: http://dx.doi.org/10.1016/0960-8966(94)00078-N DOI |
53 | S. C. Bodine, R. R. Roy, D. A. Meadows, R. F. Zernicke, R. D. Sacks, M. Fournier, V. R. Edgerton, "Architectural, histochemical, and contractile characteristics of a unique biarticular muscle: the cat semitendinosus", J Neurophysiol, 48, pp. 192-201, 1982. |
54 | R. Alexander, A. Vernon, "The dimensions of knee and ankle muscles and the forces they exert", J Hum Mov Stud, 1, pp. 115-123, 1975 |
55 | E. M. Strasser, T. Draskovits, M. Praschak, M. Quittan, A. Graf, "Association between ultrasound measurements of muscle thickness, pennation angle, echogenicity and skeletal muscle strength in the elderly", Age (Dordr), 2013 |
56 | M. K. Menon, L. Houchen, S. Harrison, S. J. Singh, M. D. Morgan, M. C. Steiner, "Ultrasound assessment of lower limb muscle mass in response to resistance training in COPD", Respir Res, 13, pp. 119, 2012. DOI: http://dx.doi.org/10.1186/1465-9921-13-119 DOI |
57 | N. M. Maurits, E. A. Beenakker, D. E. van Schaik., J. M. Fock, J. H. van der Hoeven, "Muscle ultrasound in children: normal values and application to neuromuscular disorders", Ultrasound Med Biol", 30(8), pp. 1017-27, 2004. DOI: http://dx.doi.org/10.1016/j.ultrasmedbio.2004.05.013 DOI |
58 | G. Y. Kim, "Physiological characteristics of muscle structure in patients with total knee replacement", Department of Physical therapy Graduate School Sahmyook University, 2014 |
59 | F. F. Camargos, R. C. Dias, J. M. Dias, M. T. Freire, "Cross-cuntural adaptation and evaluation of the psychometric properties of the Falls Efficacy Scale - International Among Elderly Brazilians (FES-I-BRAZIL)", Rev Bras Fisioter, 14(3), pp. 237-243, 2010. DOI: http://dx.doi.org/10.1590/S1413-35552010000300010 DOI |
60 | J. A. Stevens, E. D. Sogolow, "Preventing Falls: What Works. A CDC Compendium of Effective Community-Based Interventions from Around the World",National Center for Injury Prevention and Control Atlanta, Georgia, 2008. [http://www.cdc.gov/homeandrecreationalsafety/images/cdccompemdium_030508-a.pdf] . |
61 | M. R. Perracini, L. R. Ramos. "Fatores asssociados a quedas em uma coorte de idosos residentes na comunidade", Rev Saude Publica, 36(6), pp. 709-716, 2002. DOI: http://dx.doi.org/10.1590/S0034-89102002000700008 DOI |
62 | M. E. Tinetti, D. Richman, L. Powell, "Falls efficacy as a measure of fear of falling", J Gerontol, 45(6), pp. 239-243, 1990. DOI: http://dx.doi.org/10.1093/geronj/45.6.P239 DOI |
63 | J. Howland, M. E. Lachman, E. W. Peterson, J. Cote, L. Kasten, A. Jette, "Covariates of fear of falling and associated activity curtailment", Gerontologist, 38(5), pp. 549-555, 1998. DOI: http://dx.doi.org/10.1093/geront/38.5.549 DOI |
64 | J. E. Walker, J. Howland,. "Falls and fear of falling among elderly persons living in the community: occupational therapy interventions", Am J Occup Ther, 45(2), pp. 119-122, 1991. DOI: http://dx.doi.org/10.5014/ajot.45.2.119 DOI |
65 | S. L. Murphy, C. S. Williams, T. M. Gill, "Characteristics associated with fear of falling and activity restriction in community-living older persons", J Am Geriatr Soc, 50(3), pp. 516-520, 2002. DOI: http://dx.doi.org/10.1046/j.1532-5415.2002.50119.x DOI |
66 | M. Karen, E. Sinead, "Ultrasound measurement of the size of the anterior tibial muscle group: the effect of exercise and leg dominance", Sports Medicine, Arthroscopy, Rehabilitation, Therapy & Technology, 3, pp. 18, 2011. DOI: http://dx.doi.org/10.1186/1758-2555-3-18 DOI |
67 | M. Uremovic, M. B. Pasic, V. Seric, V. V. Solter, R. Budic, B. Bosnjak, S. Cvijetic-Avdagic, D. Solter, V. Demarin, "Ultrasound measurement of the volume of musculus quadriceps after knee joint injury", Coll Antropol, 28 Suppl 2, pp. 227-233, 2004. |
68 | R. Ema, T. Wakahara, Y. Mogi, N. Miyamoto, T. Komatsu, H. Kanehisa, Y. Kawakami, "In vivo measurement of human rectus femoris architecture by ultrasonography: validity and applicability", Clin Physiol Funct Imaging, 33(4), pp. 267-273, 2013. DOI: http://dx.doi.org/10.1111/cpf.12023 DOI |
69 | G. Chi-Fishman, J. E. Hicks, H. M. Cintas, B. C. Sonies, L. H. Gerber, "Ultrasound imaging distinguishes between normal and weak muscle", Arch Phys Med Rehabil, 85(6), pp. 980-986, 2004. DOI: http://dx.doi.org/10.1016/j.apmr.2003.07.008 DOI |
70 | I. S. Raj, S. R. Bird, A. J. Shield, "Reliability of ultrasonographic measurement of the architecture of the vastus lateralis and gastrocnemius medialis muscles in older adults", Clin Physiol Funct Imaging, 32(1), pp. 65-70, 2012. DOI: http://dx.doi.org/10.1111/j.1475-097X.2011.01056.x DOI |
71 | T. E. Howe, L. Rochester, A. Jackson, P. M. H. Banks, V. A. Blair, "Exercise for improving balance in older people", Cochrane database of systematic reviews, (4), pp. 1-147 2007. |
72 | M. M. Madureira, L. Takayama, A. L. Gallinaro, V. F. Caparbo, R. A. Costa, R. M. Pereira, "Balance training program is highly effective in improving functional status and reducing the risk of falls in elderly woman with osteoporosis: a randomized controlled trial", Osteoporosis International, 18(4), 19-425, 2007. DOI: http://dx.doi.org/10.1007/s00198-006-0252-5 DOI |
73 | A. J. Bell, J. K. Talbot-Stern, A. Hennessy, "Characteristics and outcomes of older patients presenting to the emergency department after a fall: a retrospective analysis", Med J Aust, 173(4), pp. 179-182, 2000. |
74 | A. M. Myers, L. E. Powell, B. E. Maki, P. J. Holliday, L. R. Brawley, W. Sherk, "Psychological indicators of balance confidence: relationship to actual and perceived abilities", J Gerontol A Biol Sci Med Sci, 51(1), pp. M37-43, 1996. DOI: http://dx.doi.org/10.1093/gerona/51A.1.M37 DOI |
75 | G. A. Zijlstra, J. C. van Haastregt, J. T. van Eijk, E. van Rossum, P. A. Stalenhoef, G. I. Kempen, "Prevalence and correlates of fear of falling, and associated avoidance of activity in the general population of community-living older people", Age Ageing, 36(3), pp. 304-309, 2007. DOI: http://dx.doi.org/10.1093/ageing/afm021 DOI |
76 | C. L. Arfken, H. W. Lach, S. J. Birge, J. P. Miller, "The prevalence and correlattes of fear of falling in elderly persons living in the community", Am J Public Health, 84(4), pp. 565-570, 1994. DOI: http://dx.doi.org/10.2105/AJPH.84.4.565 DOI |
77 | K. A. Hartholt, E. F. van Beeck, S. Polinder, N. van der Velde, E. M. van Lieshout, M. J. Panneman, T. J. van der Cammen, P. Patka, "Societal consequences of falls in the older population: injuries, healthcare costs, and long-term reduced quality of life", J Trauma, 71(3), pp. 748-753, 2011. DOI: http://dx.doi.org/10.1097/TA.0b013e3181f6f5e5 DOI ScienceOn |
78 | Centers for Disease Control and Prevention, "Falls among older adults: an overview", [http://www.cdc,gov/HomeandRecreationalSafety/Falls/adultfalls.html] |
79 | S. L. Murphy, Division of Vital Statistics, "Deaths: Final Data from 1998", National Vital Statistics Reports; 48(11), Hyattsvill, Maryland: National Center for Health Statistics; 2000. |
80 | J. A. Stevens, P. S. Corso, E. A. Finkelstein, T. R. Miller, "The costs of fatal and nonfatal falls among older adults", Inj Prevent, 12, pp. 290-295, 2006. DOI: http://dx.doi.org/10.1136/ip.2005.011015 DOI |
81 | K. E. Thomas, J. A. Stevens, K Sarmiento, M. M. Wald, "Falls-related traumatic brain injury deaths and hospitalizations among older adults-United States, 2005", J Safety Res, 39(3), pp. 269-272, 2008. DOI: http://dx.doi.org/10.1016/j.jsr.2008.05.001 DOI |
82 | American Geriatrics Society, British Geriatrics Society, and American Academy of Orthopaedic Surgeons Panel on Falls Prevention,"Guideline for the prevention of falls in older persons", J Am Geriatr Soc, 49, pp. 664-672, 2001. DOI |
83 | Panel on Prevention of Falls in Older Persons, American Geriatrics Society and British Geriatrics Society, "Summary of the Updated American Geriatrics Society/British Geriatrics Society clinical practice guideline for prevention of falls in older persons", J Am Geriatr Soc, 59(1), pp. 148-157, 2011. DOI: http://dx.doi.org/10.1111/j.1532-5415.2010.03234.x DOI |
84 | F. Englander, T. J. Hodson, R. A. Terregrossa, "Economic dimensions of slip and fall injuries", J Forensic Sci, 41(5), pp. 733-746, 1996. |
85 | T. E. Howe, L. Rochester, F. Neil, D. A. Skelton, C. Ballinger, "Exercise for improving balance in older people", Cochrane Database of Syst Rev, 11, CD004963, 2011. |
86 | C. G. Horlings, B. G. van Engelen, J. H. Allum, B. R. Bloem, "A weak balance: the contribution of muscle weakness to postural instability and falls", Nat Clin Pract Neurol, 4(9), pp. 504-515, 2008. DOI: http://dx.doi.org/10.1038/ncpneuro0886 DOI |
87 | F. A. Aragao, K. Karamanidis, M. A. Vaz, A Arampatzis, "Mini-trampoline exercise related to mechanisms of dynamic stability improves the ability to regain balance in elderly", J Electromyogr Kinesiol, 21(3), pp. 512-518, 2011. DOI: http://dx.doi.org/10.1016/j.jelekin.2011.01.003 DOI ScienceOn |
88 | Y. J. Gschwind, S. Eichberg, H. R. Marston, A. Ejupi, H. de Rosario, M. Kroll, M. Drobics, J. Annegarn, R. Wieching, S. R. Lord, K. Aal, K. Delbaere, "ICT-based system to predict and prevent falls(iStoppFalls): study protocol for an international multicenter randomized controlled trial", BMC Geriatr, 14, pp. 91, 2014. DOI: http://dx.doi.org/10.1186/1471-2318-14-91 DOI |
89 | C. Sherrington, J. C. Whitney, S. R. Lord, R. D. Herbert, R. G. Cumming, J. C. Close, "Effective exercise for the prevention of falls: a systematic review and meta-analysis", J Am Geriatr Soc, 56(12), pp. 2234-2243, 2008. DOI: http://dx.doi.org/10.1111/j.1532-5415.2008.02014.x DOI |
90 | H. S. Song, S. D. Park, J. Y. Kim, "The effects of proprioceptive neuromuscular facilitation integration pattern exercise program on the fall efficacy and gait ability of the elders with experienced fall", J Exerc Rehabil, 10(4), pp. 236-240, 2014. DOI: http://dx.doi.org/10.12965/jer.140141 DOI |
91 | L. N. Persch, C. Ugrinowitsch, G. Pereira, A. L. Rodacki, "Strength training improves fall-related gait kinematics in the elderly: a randomized controlled trial", Clin biomech, 24(10), pp. 819-825, 2009. DOI: http://dx.doi.org/10.1016/j.clinbiomech.2009.07.012 DOI |
92 | G. Salkeld, I. D. Cameron, R. G. Cumming, S. Easter, J. Seymour, S. E. Kurrle, S. Quine, "Quality of life related to fear of falling and hip fracture in older women: a time trade off study commentary", BMJ, 320(7231), pp. 341-346, 2000. DOI: http://dx.doi.org/10.1136/bmj.320.7231.341 DOI |