1 |
DiBrezzo, R., Shadden, B. B., Raybon, B. H., and Powers, M, "Exercise intervention designed to improve strength and dynamic balance among communitydwelling older adults", Journal of Aging and Physical Activity, Vol. 13, pp. 198-209, 1999.
|
2 |
Weiss, A., Suzuki, t., Bean, J., and Fielding, R. A, "High intensity strength training improves strength and functional performance after stroke", American Journal of Physical Medicine and Rehabilitation , Vol. 79, No. 4, pp. 369-376, 2000.
DOI
|
3 |
Binder, E. F., Schechtman, K. B., Ehsani, A. A., Steger-May, K., Brown, M., Sinacore, D. R., Yarasheski, K. E., and Holloszy, J. O, "Effect of exercise training on frailty in Community-dwelling older adults: Results of a randomized controlled trial", Journal of the American Geriatrics Society, Vol. 50, pp. 1921-1928, 2002.
DOI
|
4 |
Martins, R. A., Verissimo, M. T., Coelho e Silva, M. J., Cumming, S. P., and Teixeira, A. M, "Effects of aerobic and strength-based training on metabolic health indicators in older adults", Lipids in Health and Disease, Vol. 9, pp. 76-81, 2010.
DOI
|
5 |
Binder, E. F., Yarasheski, K. E., Steger-May, K., Sinacore, D. R., Brown, M., Schechtman, K. B., and Holloszy, J. O, "Effects of progressive resistance training on body composition in frail older adults: Results of a randomized controlled trial", Thre Journal of Gerontology, Vol. 60A, No. 11, pp. M1425-M1431, 2005.
|
6 |
Nichols, J. F., Omizo, D. K., Peterson, K. K., and Nelson, K. P, "Efficacy of heavy-resistance training for active women over sixty: Muscular strength, body composition, and program adherence", Journal of the American Geriatrics Society, Vol. 41, pp. 205-210, 1999.
|
7 |
Hunter, G. R., Bryan, D. R., Wetzstein, C. J., Zuckerman, P. A., and Bamman, M. M, "Resistance training an intra-abdominal adipose tissue in older men and women", Medicine & Science in Sports & Exercise, Vol. 34, No. 6, pp. 1023-1028, 2002.
DOI
|
8 |
Latham, N. K, "Systematic review of the progressive resistance strength training in older adults", The Journal of Gerontology, Vol. 59A, No. 1, pp. M48-M61, 2004.
|
9 |
Fiararone, M. A., O'Neill, E. F., Ryan, N. D., Clements, K. M., Solares, G. R., Nelson, M. E., Roberts, S. B., Kehayias, J. J., Lipsitz, L. A., and Evans, W. J, "Exercise training and nutritional supplementation for physical frailty in very elderly people", The New England Journal of Medicine, Vol. 330, No. 25, pp. 1769-1775. 1994.
DOI
|
10 |
Rikli, R. E., and Jones, C. J, "Development and validation of a functional fitness test for communityresiding older adults", Journal of Aging and Physical Activity, Vol. 7, pp. 129-161, 1999.
DOI
|
11 |
Berg, K. O., Wood-Dauphinee, S. L., Williams, J. I., and Maki, B, "Measuring balance in the elderly: Validation of an instrument", Canadian Journal of Public Health, Vol. 83, pp. S7-S11, 1992.
|
12 |
Vincent, K. R., Braith, R. W., Feldman, R. A., Magyari, P. M., Culter, R. B., Persin, S. A., Lennon, S. L., Gabr, A. H., and Lowenthal, D. T, "Resistance exercise and physical performance in adults aged 60 to 83", Journal of the American Geriatrics, Vol. 50, pp. 1100-1107, 2002.
DOI
|
13 |
Kuramoto, A. K., and Payne, V. G, "Predicting muscular strength in women: A preliminary study", Research Quarterly for Exercise & Sport, Vol. 66, pp. 168-172, 1995.
DOI
|
14 |
Hughes, T. R., Mao, M., Jones, A. R., Burchard, J., Marton, M. J., Shannon, K. W., Lefkowitz, S. M., Ziman, M., Schelter, J. M., Meyer, M. R., Kobayashi, S., Davis, C., Dai, H., He, Y. D., Stephaniants, S. B., Cavet, G., Walker, W. L., West, A., Coffey, E., Shoemaker, D. D., Stoughton, R., Blanchard, A. P., Friend, S. H., and Linsley, P. S, "Expression profiling using microarrays fabricated by an ink-jet oligonucleotide synthesizer", Nature Biotechnology, Vol. 19, No. 4, pp. 342-347, 2001.
DOI
|
15 |
Joseph, L. J., Davey, S. L., Evans, W. J., and Campbell, W. W, "Differential effect of resistance training on the body composition and lipoprotein-lipid profile of older men and women", Metabolism, Vol. 48, No. 11, pp. 1474-1480, 1999.
DOI
|
16 |
National Center for Health Statistics., "Health, United States, 2006 with chartbooks on trends in the health of Americans", 2006.
|
17 |
Jones, D. A., Ainsworth, B. E., Croft, J. B., Macera, C. A., Lloyd, E. E., and Yusuf, H. R, "Moderate leisure-time physical activity: Who is meeting the public health recommendations? A national cross-sectional study", Archives of Family Medicine, Vol. 7, pp. 285-289, 1998.
DOI
|
18 |
Fiatarone, M. A., Marks, E. C., Meredith, C. N., Lipsitz, L. A., and Evans, W. J, "High-intensity strength training in nonagenarian: Effects on skeletal muscle ". Journal of American Medical Association, Vol. 263, pp. 3029-3034, 1990.
DOI
|
19 |
이인학, 김미란, 민경은, "등산이 60대 노인의 체력향상에 미치는 효과", 대한물리치료학회지, 제10권, 제1 호, pp.67-74, 1998.
과학기술학회마을
|
20 |
Jenkins, K. R, "Obesity's effect on the onset of functional impairment among older adults", The Gerontologist, Vol. 44, No. 2, pp.206-216, 2004.
DOI
|
21 |
김창규, 이운용, 배윤정, "한국노인의 체력요인별 평가 기준치 연구", 한국체육학회지, 제39권, 제4호. pp. 453-466, 2000.
|
22 |
Jessup, J. V., Horne, C., Vishen, R. K., and Wheeler, D, "Effects of exercise on bone density, balance, and self-efficacy in older women", Biological Research for Nursing, Vol. 4, No. 3, pp. 171-180, 2003.
DOI
|
23 |
한윤수, 이선장, "8주간의 복합운동 프로그램이 농촌 노인의 체력에 미치는 영향", 한국발육발달학회지, 제 16권, 제4호, pp. 313-318, 2008.
|
24 |
옥정석, 박우영, "노인들의 운동습관이 감각조절 및 운동조절기능에 미치는 영향", 운동과학, 제19권, 제1호, pp. 49-58, 2010.
|
25 |
오상덕, "노인들의 장기간 유산소 운동 참여가 면역물 질 변화에 미치는 영향", 운동과학, 제14권, 제1호, pp. 77-85, 2005.
|
26 |
이석준. "16주간의 저항운동이 노인의 체력 및 평형기능 개선에 미치는 효과", 한국스포츠리서치, 제177권, 제3호, pp. 519-528, 2006.
|
27 |
통계청, "2006 고령화 통계자료", 2006.
|
28 |
Keysor, J. J, "Have we oversold the benefits of late-life exercise?", Journal of Gerontology: Medical Sciences, Vol. 56, pp. M412-M423, 2001.
DOI
|
29 |
Kramarow, E., Lentzner, H., Rooks, R., Weeks, J., and Saydah, S, "Health and aging chartbook : Health, United States", National Center for Health Statistics, 1999.
|
30 |
Daley, M. J, "Exercise, mobility and aging", Sport Medicine, Vol. 29, No. 1, pp. 1-12, 2000.
DOI
|
31 |
Prohaska, T., Belansky, E., Belza, B., Buchner, D.,Marshall, V., McTigue, K., Satariano, W., and Wilcox, Sl, "Physical activity, public health, and aging: Critical issue and research priorities", Journal of Gerontology: Social Sciences, Vol. 61, pp. S267-S273, 2006.
DOI
|
32 |
Gregg, E. W., Cauley, J. A., Stone, K., Thompson, T. J., Bauer, D. C., Cmmings, S. R., and Ensrud, K. E, "Relationship of changes in physical activity and mortality among older women", Journal of American Medical Association, Vol. 289, pp. 2379-2386. 2003.
DOI
|
33 |
Gregg, E. W., Cauley, J. A., Stone, K., Thompson, T. J., Bauer, D. C., Cmmings, S. R., and Ensrud, K. E, "Relationship of changes in physical activity and mortality among older women", Journal of American Medical Association, Vol. 289, pp. 2379-2386. 2003.
DOI
|