Browse > Article
http://dx.doi.org/10.5762/KAIS.2011.12.12.5789

The Effect of Vibration Training Pre-eccentric Exercise on Delayed Onset Muscle Soreness of Triceps Surae  

Kim, Eun-Suk (Department of Physical Therapy, Sahmyook University)
Kim, Mi-Hwa (Department of Physical Therapy, Sahmyook University)
Cho, Yu-Mi (Department of Physical Therapy, Sahmyook University)
Lee, Wan-Hee (Department of Physical Therapy, Sahmyook University)
Publication Information
Journal of the Korea Academia-Industrial cooperation Society / v.12, no.12, 2011 , pp. 5789-5796 More about this Journal
Abstract
This study examined the effect of VT(Vibration Training) on the symptoms of DOMS (Delayed-Onset Muscle Soreness) before induced by eccentric exercise of the left leg triceps surae. Twenty one healthy adult men and women who had not participated in a regular exercise program for the lower extremities were assigned to one of two experimental groups: vibration training group, Control group. We measured the VAS(Visual Analogue Scale), ankle plantar flexor strength, triceps surae circumference, CK(Creatine Kinase) before and after exercise and 24, 48 and 72 hours after eccentric exercise. After inducing DOMS, VAS showed significant differences between groups at a point of time 48 hours, and showed significant differences within groups in accordance with the time of measurement(p<.05). Plantar flexor strength of groups with VT did not show significant difference between groups but, showed significant differences within groups in accordance with the time of measurement(p<.05). Triceps surae circumference of groups with VT did not show significant difference between groups but, showed significant differences within groups in accordance with the time of measurement(p<.05). CK of groups with VT did not show significant difference between groups but, showed significant differences within groups in accordance with the time of measurement(p<.05). As a result of the study, VT prior to eccentric exercise is effective to inhibit pain. So, this method can be suggested to prevent DOMS in doing an unfamiliar activites.
Keywords
Eccentric exercise; Vibration traiing; Delayed onset muscle soreness; Triceps surae;
Citations & Related Records
연도 인용수 순위
  • Reference
1 J. E. Hilbert, G. A. Sforzo, T. Swense. "The effects of massage on delayed onset muscle soreness", Br J Sports Med, Vol. 37, pp. 72-75, 2003.   DOI
2 L. L. Smith, "Acute inflammation: the underlying mechanism in delayed onset muscle soreness?", Med Sci Sports Exerc, Vol. 23(5), pp. 542-541, 1991.
3 A. H. Bakhtiary, Z. Safavi-Farokhi, A. Aminian-Far. "Influence of vibration on delayed onset of muscle soreness following eccentric exercise", Br J Sports Med, Vol .41(3), pp. 145-148, 2007.   DOI
4 D. J. Szymanski. Recommendations for the avoidance of delayed-onset muscle soreness. J Strength Cond Res, Vol. 23, pp. 7-13, 2001.
5 K. A. Sluka, A. Wright. "Knee joint mobilization reduces secondary mechanical hyperalgesia induced by capsaicin injection into the ankle joint", Eur J Pain, Vol. 5(1), pp. 81-87, 2001.   DOI
6 M. A. Lebedev, A. V. Poliakov. "Analysis of the interference electromyogram of human soleus muscle after exposure to vibration", Neirofiziologiia, Vol. 23(1), pp. 57-65, 1991.
7 C. Bosco, M. Iacovelli, O. Tsarpela, et al. "Hormonal responses to whole-body vibration in men", Eur J Appl Physiol, Vol. 81(6), pp. 449-454, 2000.   DOI
8 S, Torvinen, P, Kannu, H. Sievanen et al. "Effect of a vibration exposure on muscular performance and body balance. Randomized cross-over study". Clin Physiol Funct Imaging ; Vol. 22, pp. 145-52. 2002.   DOI
9 M. J. Cleak, R. G. Eston. "Muscle soreness, swelling, stiffness and strength loss after intense eccentric exercise", Br J Sports Med, Vol. 26(4), pp. 267-272, 1992.   DOI
10 D. J. Newham. "The consequences of eccentric contractions and their relationship to delayed onset muscle pain", Eur J Appl Physiol Occup Physiol, Vol. 57(3), pp. 353-359, 1988.   DOI
11 M. P. Miles, P. M. Clarkson. "Exercise-induced muscle pain, soreness, and cramps", J Sports Med Phys Fitness, Vol. 34(3), pp. 203-216,
12 U. Proske, N. S. Weerakkody, P. Percival, et al. "Force-matching errors after eccentric exercise attributed to muscle soreness", Clin Exp Pharmacol Physiol, Vol. 30(8), pp. 576-579, 2003.   DOI
13 A, Aminian-Far, MR. Hadian, G. Olyaei et al. "Whole-body vibration and the prevention and treatment of delayed-onset muscle soreness". J Athl Train Vol. 46, pp. 46:43-9, 2011   DOI
14 J. Vaile, S. Halson, N. Gill, B. Dawson. "Effect of hydrotherapy on the signs and symptoms of delayed onset muscle soreness", Eur J Appl Physiol, Vol. 102(4), pp. 447-455, 2008.   DOI
15 S, Torvinen, P, Kannu, H. Sievanen et al. "Effect of four-month vertical whole body vibration on performance and balance". Med Sci Sports Exerc. Vol. 34, pp. 1523-8. 2002.   DOI
16 S. Broadbent, J. J. Rousseau, R. M. Thorp, et al. "Vibration therapy reduces plasma IL6 and muscle soreness after downhill running", Br J Sports Med, Vol. 44(12), pp. 888-894, 2010.   DOI
17 A. Fosang, R. Baker. "A method for comparing manual muscle strength measurements with joint moments during walking", Gait Posture, Vol. 24(4), pp. 406-411, 2006.   DOI
18 C. Delecluse, M. Roelants, S. Verschueren. "Strength increase after whole-body vibration compared with resistance training", Med Sci Sports Exerc, Vol. 35(6), pp. 1033-1041, 2003.   DOI
19 C. Nottle, K. Nosaka. "The magnitude of muscle damage induced by downhill backward walking", J Sci Med Sport, Vol. 8(3), pp. 264-273, 2005.   DOI
20 R. Melzack. "The short-form McGill Pain Questionnaire", Pain, Vol. 30(2), pp. 191-197, 1987.   DOI
21 D. A. Connolly, S. P. Sayers, M. P. McHugh. "Treatment and prevention of delayed onset muscle soreness", J Strength Cond Res, Vol. 17(1), pp. 197-208, 2003.
22 J. B. Rodenburg, P. R. Bar, R. W. De Boer. "Relations between muscle soreness and biochemical and functional outcomes of eccentric exercise", J Appl Physiol, Vol. 74(6), pp. 2976-2983, 1993.   DOI
23 T. Kasai, M. Kawanishi, S. Yahagi. "The effects of wrist muscle vibration on human voluntary elbow flexion-extension movements", Exp Brain Res, Vol. 90(1), pp. 217-220, 1992.
24 M. McHugh. "Can exercise induced muscle damage be avoided?", Br J Sports Med, Vol. 33(6), pp. 377, 1999.