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http://dx.doi.org/10.5103/KJSB.2014.24.2.131

The Effect of Raised Heel Insole and Landing Height on the Shock Absorption Mechanism during Drop Landing  

Cho, Joon-Haeng (Department of Liberal Arts and Science, Hansung University)
Kim, Ro-Bin (Department of Liberal Arts and Science, Hansung University)
Publication Information
Korean Journal of Applied Biomechanics / v.24, no.2, 2014 , pp. 131-138 More about this Journal
Abstract
The purpose of this study was to analyse the effect of the drop height on lower extremity and lower back kinematics and kinetics during drop landing with the use of raised heel insole. Furthermore we investigated the change that occurred in our body. Joint ROM, eccentric work and contribution to total work were calculated in 11 male college students performing drop landing with 8 motion analysis cameras and 1 forceplate. The result were as follows. First, the ROM and eccentric work were increased in all joints with the increase of the drop height. Second, the ankle ROM and eccentric work were decreased with the use of the insole. Third, the use of the lower back was increased as the use of the ankle decreased with the insole. Based on these results, we can infer that putting on the insole may contribute to chronic injury. We recommend not to use the insole during physical activity.
Keywords
Raised Heel Insole; Joint ROM; Eccentric Work; Contribution to Total Work;
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Times Cited By KSCI : 4  (Citation Analysis)
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