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http://dx.doi.org/10.14474/ptrs.2020.9.1.1

Immediate effects of neuromuscular control exercise on neck pain, range of motion, and proprioception in persons with neck pain  

Lee, Jae-Doo (Department of Physical Therapy, Graduate School of Health and Medicine, Daejeon University)
Shin, Won-Seob (Department of Physical Therapy, Graduate School of Health and Medicine, Daejeon University)
Publication Information
Physical Therapy Rehabilitation Science / v.9, no.1, 2020 , pp. 1-9 More about this Journal
Abstract
Objective: This study aimed to investigate the immediate effects of intervention using neuromuscular control, self-stretching (SS), and neck stabilization exercises (NSEs) on neck pain, range of motion (ROM), and proprioception of position sense in adults with neck discomfort. Design: Three-group pretest-posttest design. Methods: Forty-four adults who complained of neck pain participated in the experiment. They were randomly assigned to the following groups: neuromuscular control exercise (NMCE) group (n=15), SS group (n=14) and NSE group (n=15). The NMCE group did rolling with only upper limb pattern on both sides. The SS group performed neck stretching on each side, 3 sets of 30 seconds for each muscle. The NSE group had the pressure biofeedback applied with increases in pressure by 2 mmHg at a time from 20-30 mmHg while in the hook-lying position. All groups performed exercises for 10 minutes. Neck pain, ROM, and proprioception were measured to determine differences between the intervention methods. Results: Intra-group comparisons showed significant improvement after exercise in pain, ROM, and proprioception in the NMC group (p<0.05). In the comparison between groups, the NMC group had a significant decrease in pain compared to the other two groups (p<0.05). There was no difference in ROM between the groups but the NMC group showed significant improvement in left rotation compared to the stabilization exercise group (p<0.05). For proprioception, the NMC group had significantly lower error than the other two groups (p<0.05). Conclusions: NMCEs through upper extremity pattern rolling exercise is effective in improving neck pain, ROM, and proprioception.
Keywords
Exercise; Movenet; Neck pain; Proprioception; Range of motion;
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Times Cited By KSCI : 9  (Citation Analysis)
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