Browse > Article
http://dx.doi.org/10.18857/jkpt.2020.32.4.238

Comparison of the Effect of the Fascial Distortion Model, Foam Rolling and Self-Stretching on the Ankle Dorsiflexion Range of Motion  

Park, Seol (Department of Physical Therapy, College of Health Science, Catholic University of Daegu)
Kim, Ji-Young (Department of Physical Therapy, Masan University)
Publication Information
The Journal of Korean Physical Therapy / v.32, no.4, 2020 , pp. 238-244 More about this Journal
Abstract
Purpose: This study compared the effects of the fascial distortion model (FDM), foam rolling (FR), and self-stretching (SS) on the ankle dorsiflexion range of motion (ROM). Methods: Thirty subjects who had no more than 30° of ankle dorsiflexion ROM at the weight-bearing lunge test were recruited in this study. They were divided into three groups: (FDM, FR, and SS), and underwent each intervention for five minutes. Before and after the intervention, the ankle dorsiflexion ROM in the supine (the open-) and standing (the closed-kinetic chain) of the subjects were tested. The changes in the ROM between pre- and post-intervention and among the groups were analyzed. Results: All groups showed increased ankle dorsiflexion ROM after the intervention in both positions. In the position of the open kinetic chain, the changes in the ROM between pre- and post-intervention had significant differences among the groups, and the FDM was higher than the FR and SS. In the position of the closed kinetic chain, the ROM after the interventions and the changes in the ROM had significant differences among the groups, and FDM was higher than the FR (ROM after the intervention, the change in ROM) and SS (the change in ROM). Conclusion: These findings showed that FDM had more efficiency than the FR and SS as FDM had a stronger effect on increasing ankle dorsiflexion in a short, limited time. Clinicians who have limited time to treat their patients, particularly trying to increase ankle dorsiflexion ROM, should consider the application of FDM.
Keywords
Fascia; Ankle; Range of motion; Fascial Distortion Model;
Citations & Related Records
Times Cited By KSCI : 12  (Citation Analysis)
연도 인용수 순위
1 Jeon HM. The effects of interventions that increase the ankle dorsi-flexion on muscle contraction and dynamic balance. Catholic University of Daegu. Dissertation of Master's Degree. 2019.
2 Findley TW, Schleip R. Fascia research: Basic science and implications for conventional and complementary health care. Munich, Elsevier Urban and Fischer, 2007;2-7.
3 Rajasekar S, Marchand AM. Fascial $manipulation^{(R)}$ for persistent knee pain following ACL and meniscus repair. J Bodyw Mov Ther. 2017;21(2):452-8.   DOI
4 Stanek J, Sullivan T, Davis S. Comparison of compressive myofascial release and the graston technique for improving ankle-dorsiflexion range of motion. J Athl Train. 2018;53(2):160-7.   DOI
5 Typaldos S. FDM: Clinical and theoretical application of the Fascial Distortion Model within the practice of medicine and surgery. 4th ed. Bangor, Typaldos Publishing Co, 2002;3-60.
6 Kim MK, Lee WJ. Effect of Fascial Distortion Model on the pain and movement of neck patient. J Kor Phys Ther. 2019;31(1):24-30.   DOI
7 Fink M, Schiller J, Buhck H. Efficacy of a manual treatment method according to the fascial distortion model in the management of contracted ("Frozen”) shoulder. Z Orthop Unfall. 2012;150(4):420-7.   DOI
8 Schulze C, Finze S, Bader R et al. Treatment of medial tibial stress syndrome according to the fascial distortion model: A prospective case control study. Sci World J. 2014;2014:790626.
9 James SJ, Hudnall J. Use of the fascial distortion model to evaluate a limp in a child. J Am Osteopath Assoc. 2017;117(6):399-402.
10 Richter D, Karst M, Buhck H et al. Efficacy of fascial distortion model treatment for acute, nonspecific low-back pain in primary care: A prospective controlled trial. Altern Ther Health Med. 2017;23(5).
11 Thalhamer C. A fundamental critique of the fascial distortion model and its application in clinical practice. J Bodyw Mov Ther. 2018;22(1):112-7.   DOI
12 Cheatham SW, Kolber MJ, Cain M et al. The effects of self-myofascial release using a roam roll or roller massager on joint range of motion, muscle recovery, and performance: A systematic review. Int J Sports Phys Ther. 2015;10(6):827-38.
13 Yun SJ, Kim MH. Effects of shoulder abduction in opposite directions on EMG activity in the abdominal muscles during single leg raising in the supine position on the foam roller in healthy subjects. J Kor Phys Ther. 2015;27(4):270-4.   DOI
14 De Souza A, Sanchotene CG, Lopes C et al. Acute effect of 2 self-myofascial release protocols on hip and ankle range of motion. J Sport Rehabil. 2018;28(2):159-64.   DOI
15 Macdonald GZ, Button DC, Drinkwater EJ et al. Foam rolling as a recovery tool after an intense bout of physical activity. Med Sci Sports Exerc. 2014;46(1):131-42.   DOI
16 Halperin I, Aboodarda SJ, Button DC et al. Roller massager improves range of motion of plantar flexor muscles without subsequent decreases in force parameters. Int J Soprts Phys Ther. 2014;9(1):92-102.
17 Willems TM, Witvrouw E, Delbaere K et al. Intrinsic risk factors for inversion ankle sprains in male subjects: A prospective study. Am J Sports Med. 2005;33(3):415-23.   DOI
18 Pearcey GE, Bradbury-Squires DJ, Kawamoto JE et al. Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures. J Athl Train. 2015;50(1):5-13.   DOI
19 Lee WJ. Effect of fascial distortion model on the cobb's angle in adolescents with idiopathic scoliosis. J Kor Phys Ther. 2019;31(1):31-4.   DOI
20 Weir J, Chockalingam N. Ankle joint dorsiflexion: Assessment of true values necessary for normal gait. Int J Ther Rehabil. 2007;14(2):76-82.   DOI
21 Young R, Nix S, Wholohan A et al. Interventions for increasing ankle joint dorsiflexion: A systematic review and meta-analysis. J Foot Ankle Res. 2013;6(1):46.   DOI
22 Chisholm MD, Birmingham TB, Brown J et al. Reliability and validity of a weight-bearing measure of ankle dorsiflexion range of motion. Physiother Can. 2012;64(4):347-55.   DOI
23 Park JW, Park S. Inter-rater reliability of cervical proprioception, dynamic balance and dorsiflexion range of motion using $STARmat^{(R)}$. J Kor Phys Ther. 2020;32(2):88-93.   DOI
24 Gajdosik RL. Relation of age and passive properties of an ankle dorsiflexion stretch to the timed one-leg stance test in older women. Percept Mot Skills. 2006;103(1):177-82.   DOI
25 Romer F. Practical Manual of the Fascial Distortion Model. FDM Shop. 2015:18-179.
26 Bushell JE, Dawson SM, Webster MM. Clinical relevance of foam rolling on hip extension angle in a functional lunge position. J Strength Cond Res. 2015;29(9):2397-403.   DOI
27 Kang TW, Kim BR. The effects of stretching and strengthening exercise on the pain, pelvic tilt, functional disability index, and balance ability of patients with chronic lower back pain. J Kor Phys Ther. 2019;31(1):7-12.   DOI
28 Lee JH, Kim JY, Kim HS et al. Comparison of sit and reach test, straight leg raise test and visual analogue scale when applying static stretching and mulligan's two leg rotation in young adults with hamstring shortness. J Kor Phys Ther. 2019;31(5):266-72.   DOI
29 Kim KS, Jeon IC. Effectiveness of iliopsoas self-stretching on hip extension angle, gluteus maximus activity, and pelvic compensations during prone hip extension in subjects with iliopsoas shortness. J Kor Phys Ther. 2018;30(1):23-8.   DOI