Browse > Article
http://dx.doi.org/10.18857/jkpt.2019.31.6.363

Effects of Instability Tools on Muscles Activities in Lunge Exercise in Healthy Adult Males  

Kim, KwangSu (Department of Physical Therapy, Graduate School, Daegu Catholic University)
Lee, JaeHong (Department of Physical Therapy, Daegu Health College)
Lee, JinHwan (Department of Physical Therapy, Daegu Health College)
Lee, JaeKwang (Department of Physical Therapy, Graduate School, Daegu Catholic University)
Publication Information
The Journal of Korean Physical Therapy / v.31, no.6, 2019 , pp. 363-367 More about this Journal
Abstract
Purpose: This study was to investigate the effect of instability on the activation of lower limb muscles during lunge exercise. Methods: The study subjects were healthy twenties and were selected to have no orthopedic or neurological diseases. 1) Flat lunge exercise (Lunge 1, 2) Lunge exercise on TOGU (Lunge 2, 3) Holding the olympic bar and moving the lunge on TOGU (Lunge 3, 4) Holding the Surge and moving the lunge on TOGU (Lunge 4). Through the above four actions, we can see how the top-down instability influences the lower limb unlike the Bottom-up instability. EMG attachment sites were gluteus medius, vastus medialis, gastrocnemius, tibialis anterior. Results: These result suggest that exercise using Lunge 4 activity was the highest in muscle activity compared to other exercises, but vastus medialis showed the highest muscle activity in Lunge 2 exercise(p<0.05). Conclusion: This study showed the muscular activity of the lower extremities according to the lunge exercise using the instability tools.
Keywords
Electromyography; Balance exercise; Lunge exercise; Top-down exercise;
Citations & Related Records
Times Cited By KSCI : 4  (Citation Analysis)
연도 인용수 순위
1 Lyons K, Perry J, Gronley JK et al. Timing and relative intensity of hip extensor and abductor muscle action during level and stair ambulation: an EMG study. PhAys Ther. 1983;63(10):1597-605.   DOI
2 Kim J. Effects of EMG-biofeedback using closed kinetic chain exercise on Q-angle and quadriceps muscle activation in patellofemoral pain syndrome. J Kor Phys Ther. 2016;28(2):65-70.   DOI
3 Hatfield DL, Kraemer WJ, Spiering BA et al. The impact of velocity of movement on performance factors in resistance exercise. J Strength Cond Res. 2006;20(4):760.   DOI
4 Drinkwater EJ, Pritchett EJ, Behm DG. Effect of instability and resistance on unintentional squat-lifting kinetics. Int J Sports Physiol Perform. 2007;2(4):400-13.   DOI
5 Goodman CA, Pearce AJ, Nicholes CJ et al. No difference in 1RM strength and muscle activation during the barbell chest press on a stable and unstable surface. J Strength Cond Res. 2008;22(1):88-94.   DOI
6 McBride JM, Larkin TR, Dayne AM et al. Effect of absolute and relative loading on muscle activity during stable and unstable squatting. Int J Sports Physiol Perform. 2010;5(2):177-83.   DOI
7 Drake, JDM, Fischer, et al. Do exercise balls provide a training advantage for trunk extensor exercise? A biomechanical evaluation. J Manipulative Physiol Ther 29: 254-362, 2006).
8 Kisner C, Colby LA, Borstad J, Therapeutic exercise: Foundations and techniques. Philadelphia, Fa Davis.
9 Nairn BC, Sutherland CA, Drake JD. Motion and muscle activity are affected by instability location during a squat exercise. J Strength Cond Res. 2017;31(3):677-85.   DOI
10 Behm DG, Anderson K, Curnew RS. Muscle force and activation under stable and unstable conditions. J Strength Cond Res. 2002;16(3):416-22.   DOI
11 Park J, Kim Y. A study on changes in knee joint loading during stair gait with unstable shoes. J Kor Phys Ther. 2014;26.
12 Yeo S, Yoon S, Park G. A comparison muscle activity of lower limb muscle for men in their 20s during lunge motion and kettlebell swing. Korean J Sport Sci. 2016;25(25):1219-6.
13 Keynes M. Level 1: Assistant coach training manual badminton association of england. 2006.
14 Fulkerson JP. Diagnosis and treatment of patients with patellofemoral pain. Am J Sports Med. 2002;30(3):447-56.   DOI
15 Cook G. Movement: functional movement systems: screening, assessment, corrective strategies. On Target Publications, 2011.
16 Cronin J, McNair P, Marshall R. Lunge performance and its determinants. J Sports Sci. 2003;21(1):49-57.   DOI
17 Kuntze G, Mansfield N, Sellers W. A biomechanical analysis of common lunge tasks in badminton. J Sports Sci. 2010;28(2):183-91.   DOI
18 Moreside JM, Vera-Garcia FJ, McGill SM. Trunk muscle activation patterns, lumbar compressive forces, and spine stability when using the bodyblade, Phys Ther, 2007;87(2):153-63.   DOI
19 Kim Y, Kim Y. Unilateral performance comparison for taekwondo kicks between dominant leg and non-dominant leg. Korean Journal of Sport Biomechanics. 2010;20(2):183-9.   DOI
20 Behm DG, Anderson KG. The role of instability with resistance training. J Strength Cond Res 2006;20(3):716.   DOI
21 Palluel E, Ceyte H, Olivier I et al. Anticipatory postural adjustments associated with a forward leg raising in children: effects of age, segmental acceleration and sensory context. Clin Neurophysiol. 2008;119(11): 2546-54.   DOI
22 Kim KS, Shin HK. The effects of the sling strap height on trunk and hip muscle activation during the bridging exercise with sling. J Kor Phys Ther. 2016;28(1):59-63.   DOI