Browse > Article
http://dx.doi.org/10.26862/jkpts.2021.12.28.3.76

Effect of brisk walking and square dancing on blood pressure reduction and blood lipid in middle-aged female patients with hypertension  

Liu, Hui (Physical college of jiujiang university)
Kim, Jung (Department of Integrated Alternative Medicine, Shinhan University)
Kim, Ok-ja (Department of sports & Health science, Graduate School, Shinhan University)
Publication Information
Journal of Korean Physical Therapy Science / v.28, no.3, 2021 , pp. 76-87 More about this Journal
Abstract
Background: The purpose of this study was to evaluate the effects of power walking and square dancing on middle-aged women with hypertension. Design: Randomized controlled Trial. Methods: 30 middle-aged women with hypertension were selected and divided into two groups. 15 cases in the control group received routine treatment, and 15 cases in the intervention group received community vigorous walking and square dancing intervention on the basis of routine treatment. The intervention time was 40-60minutes/day, 5days/week, total 16 weeks. total cholesterol (TC), triglycerides (TG), high density lipoprotein cholesterol (HDL), low density lipoprotein cholesterol (LDL), angiotensin II (Ang II), Leptin, blood pressure, and heart rate were measured. Results: Body weight, body mass index (BMI), TC, TG, LOW-density lipoprotein, angiotensin II, leptin, systolic blood pressure and heart rate were significantly reduced after power walking and square dancing (p<0.05). After the experiment, TC and TG in the experimental group were lower than those in the control group (p<0.05), while HDL was higher (p<0.05). Conclusion: The results of this study suggest that power walking exercises and square dances are significant effects on lipid mechanism and heart rate.
Keywords
Blood lipid index; Blood pressure; Heart rate; Hypertension; Power walking; Square Dance;
Citations & Related Records
연도 인용수 순위
  • Reference
1 전미양, 윤치앙, 진미정, 등. 한국 춤을 기반으로 한 유산소 운동이 치매노인의 혈관건강, 근력 및 균형이 미치는 영향. 대한물리치료과학회지 2020:27(3):12-24.
2 Bahler RC, Gatzoylis K. Exercise performance in patients with hypertension. Relation to electrocardiographic criteria for left ventricular hypertrophy. J Electrocardiol 1990;23(1):41-8.   DOI
3 Gao Yan, Bai Wei, Wu Yixin. A parallel control study on the intervention of traditional health exercise on blood lipid in elderly women with hypertension. J Tradit Chin Med 2014;28(7):1-3.
4 Hansen AH, Nielsen JJ, Saltin B, et al. Exercise training normalizes skeletal muscle vascular endothelial growth factor levels in patients with essential hypertension. J Hypertens 2010;28(6):1176-85.   DOI
5 Jackson C, Herber-Gast GC, Brown W. Joint effects of physical activity and BMI on risk of hypertension in women: a longitudinal study. J Obes 2014;2014:271532.
6 Ko J, Deprez D, Shaw K, et al. Stretching is Superior to Brisk Walking for Reducing Blood Pressure in People With High-Normal Blood Pressure or Stage I Hypertension. J Phys Act Health 2020;18(1):21-8.
7 Li SHENGmei, LI Mangui, Jia Jun, et al. Abdominal obesity, blood lipid, angiotensin II and hypertension. Journal of Clinical Medicine 2015;(43):29-31
8 Luo Xinghua, Feng Yunhui. Discussion on the relationship between sub-health and aerobic exercise. Journal of guangzhou institute of physical education 2004;24(5):38-40.
9 Carpio-Rivera E, Moncada-Jimenez J, Salazar-Rojas W, et al. Acute Effects of Exercise on Blood Pressure: A Meta-Analytic Investigation. Arq Bras Cardiol 2016;106(5):422-33.
10 안정애, 이진, 방현수. 짐볼 크기에 따른 윗몸 일으키기 운동이 하지 근력이 미치는 영향. 대한물리치료과학회지 2018:25(2):35-46.   DOI
11 Akashi YJ, Koike A, Osada N, et al. Short-term physical training improves vasodilatory capacity in cardiac patients. Jpn Heart J 2002;43(1):13-24.   DOI
12 Bachir Cherif A, Bouamra A, Taleb A, et al. Differences in prevalence, treatment and control rates of hypertension between male and female in the area of Blida (Algeria). Ann Cardiol Angeiol (Paris) 2017;66(3):123-9.   DOI
13 Bai Yaping, Lin Ying, Wu Dongmei, et al. The effect of community square dancing on blood pressure and blood lipid levels in middle-aged and elderly patients with hypertension. Chin J hypertension 2019;27(05):474-8.
14 Chang J, Zhu W, Zhang J, et al. The Effect of Chinese Square Dance Exercise on Cognitive Function in Older Women With Mild Cognitive Impairment: The Mediating Effect of Mood Status and Quality of Life. Front Psychiatry 2021;12:711079.   DOI
15 Morrison C. Interaction between exercise and leptin in the treatment of obesity. Diabetes 2008;57(3):534-5.   DOI
16 박지은, 김은아, 양성민, 등. 무작위 시청자극이 건강한 성인의 보행에 미치는 영향. 대한물리치료과학회지 2019;26(1):35-44.   DOI
17 Flack KD, Hays HM, Moreland J, et al. Exercise for Weight Loss: Further Evaluating Energy Compensation with Exercise. Med Sci Sports Exerc 2020;52(11):2466-75.   DOI
18 Gasecki D, Kwarciany M, Nyka W, et al. Hypertension, brain damage and cognitive decline. Curr Hypertens Rep 2013;15(6):547-58.   DOI
19 General Administration of Sport of China. The National Standard Manual for Physical Fitness Measurement. 2003.
20 Hagberg JM, Park JJ, Brown MD. The role of exercise training in the treatment of hypertension: an update. Sports Med 2000;30(3):193-206.   DOI
21 He LI, Wei WR, Can Z. Effects of 12-week brisk walking training on exercise blood pressure in elderly patients with essential hypertension: a pilot study. Clin Exp Hypertens 2018;40(7):673-9.   DOI
22 Unger T, Borghi C, Charchar F, et al. International Society of Hypertension Global Hypertension Practice Guidelines. Hypertension 2020;75(6):1334-57.   DOI
23 Motoyama M, Sunami Y, Kinoshita F. Blood pres-sure lowering effect of low intensity aerobic training in elderly hypertensive patients. Med Sci Sports Exerc 1998;30(6):818-23.   DOI
24 People's health network. https://www.jiankang.com/myft/68135.shtml. 2019.
25 Schilke JM. Slowing the aging process with physical activity. J Gerontol Nurs 1991;17(6):4-8.   DOI
26 Kelemen MH, Effron MB, Valenti SA, et al. Exercise training combined with antihypertensive drug therapy. Effects on lipids, blood pressure, and left ventricular mass. JAMA 1990;263(20):2766-71.   DOI
27 Koro T. Physical training in the aged person. Jpn Circ J 1990:54(11):1465-70.   DOI
28 Liu Weiye. Research on the effect of square dancing on cardiovascular system function in middle-aged and elderly people. Exercise 2014;102(11):145-7.
29 Lee EN. The effects of tai chi exercise program on blood pressure, total cholesterol and cortisol level in patients with essential hypertension. J Korean Acad Nurs 2004;34(5):829-37.   DOI
30 Lee S, Kim DH, Lee KL. The Effect of Load and Speed of Treadmill Exercise Impact on Muscle Strength and Muscle Activity. J Korean Phys Ther Sci 2019;26(3):37-43.   DOI
31 Lu Guibing, DONG Dandan. Journal of nanjing university of physical education 2018;1(03):49-54. (in Chinese)
32 Miller JD, Garibi J, North JB, et al. Effects of increased arterial pressure on blood flow in the damaged brain. J Neurol Neurosurg Psychiatry 1975;38(7):657-65.   DOI
33 Montoye HJ, Metzner HL, Keller JB, et al. Habitual physical activity and blood pressure. Med Sci Sports 1972:4(4)175-18.
34 Morris JN, Hardman AE. Walking to health. Sports Med 1997;23(5):306-32.   DOI
35 Niimi M. [Leptin]. Nihon Rinsho. 2005;63 Suppl 8:588-91. Japanese.
36 Oparil S, Schmieder RE. New approaches in the treatment of hypertension. Circ Res 2015;116(6):1074-95.   DOI
37 Ruivo JA, Alcantara P. Hipertensao arterial e exercicio fisico [Hypertension and exercise]. Rev Port Cardiol 2012;31(2):151-8.   DOI
38 Larson AW, Strong CG. Initial assessment of the patient with hypertension. Mayo Clin Proc 1989;64(12):1533-42.   DOI
39 Samadian F, Dalili N, Jamalian A. Lifestyle Modifications to Prevent and Control Hypertension. Iran J Kidney Dis 2016;10(5):237-63.
40 Engeli S, Stinkens R, Heise T, et al. Effect of Sacubitril/Valsartan on Exercise-Induced Lipid Metabolism in Patients With Obesity and Hypertension. Hypertension 2018;71(1):70-7.   DOI
41 Mozos I, Gug C, Mozos C, et al. Associations between Intrinsic Heart Rate, P Wave and QT Interval Durations and Pulse Wave Analysis in Patients with Hypertension and High Normal Blood Pressure. Int J Environ Res Public Health 2020;17(12):4350.   DOI
42 Tremblay A, Coveney S, Despres JP, et al. Increased resting metabolic rate and lipid oxidation in exercise-trained individuals: evidence for a role of beta-adrenergic stimulation. Can J Physiol Pharmacol 1992;70(10):1342-7.   DOI
43 Tomiyama H, Yamashina A. Arterial stiffness in prehypertension: a possible vicious cycle. J Cardiovasc Transl Res 2012;5(3):280-6.   DOI
44 Verdecchia P, Reboldi G, Angeli F. The 2020 International Society of Hypertension global hypertension practice guidelines - key messages and clinical considerations. Eur J Intern Med 2020;82:1-6.   DOI
45 Katigbak C, Fontenot HB. A Primer on the New Guideline for the Prevention, Detection, Evaluation, and Management of Hypertension. Nurs Womens Health 2018;22(4):346-54.   DOI
46 Leong XF, Ng CY, Jaarin K. Animal Models in Cardiovascular Research: Hypertension and Atherosclerosis. Biomed Res Int 2015;528757   DOI
47 Wang C, HUANG JJ, REN ZY, et al. Effects of walking and health education on blood pressure of patients with hypertension in coal mine workers. Chinese Journal of Disease Control & Prevention 2016;(20)2:134-13.