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http://dx.doi.org/10.26862/jkpts.2018.12.25.3.61

Effects of Balance Training through Various Ankle Inclination on Dynamic Balance in Healthy Adults  

Kim, Nuri (Dept. of Physical Therapy, Sunlin University)
Kim, Kangmi (Dept. of Physical Therapy, Sunlin University)
Lee, Jeongeun (Dept. of Physical Therapy, Sunlin University)
Lee, Hakyeong (Dept. of Physical Therapy, Sunlin University)
Cha, Yuri (Dept. of Physical Therapy, Sunlin University)
Publication Information
Journal of Korean Physical Therapy Science / v.25, no.3, 2018 , pp. 61-67 More about this Journal
Abstract
Background: The purpose of this study is to report the effect of balance training through various ankle inclination on dynamic balance in healthy adults. Methods: This study was participated in 20 healthy subjects. Twenty healthy adults were randomly divided into 10 ankle inclination group and 10 flat group, 3 kinds of exercised were performed in $30^{\circ}$ of the plantar flexion, $0^{\circ}$ of the neutral angle and $30^{\circ}$ of the dorsiflexion. Above 3 kinds of exercises were also performed in the flat group. Dynamic balance of each group was evaluated using a Figure-of-8 hop test, Up-down hop test, and Functional reach test before and after the experiment. Results: In the ankle inclination, the post-experiment showed a significant difference in Figure-of-8 hop test, Up-down hop test, and Functional reach test in comparison to pre-experiment(p<.05). Conclusion: The exercise applied in the ankle inclination is effective in improvement of the dynamic balance.
Keywords
Ankle; Balance; Adult;
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Times Cited By KSCI : 2  (Citation Analysis)
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