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http://dx.doi.org/10.22156/CS4SMB.2021.11.10.223

Effects of lumbar stabilization exercise on multifidus muscle cross-sectional area, static posture control and pain in patient's with chronic low back pain  

Kim, Deahun (Department of Physical Therapy, Faculty of Health Science, Kyungdong University)
Publication Information
Journal of Convergence for Information Technology / v.11, no.10, 2021 , pp. 223-229 More about this Journal
Abstract
This study analyzed the effects of an exercise program that combined lumbar stabilization exercise and muscle strengthening exercise and an exercise program that applied only lumbar muscle strengthening exercise on multifidus muscle cross-sectional area, static posture control ability, and low back pain in patients with CLBP. For the study method, 28 patients with CLBP were divided into two exercise propram groups and exercised three times a week for 8-weeks. The data analysis of this study used the t-test to compare before and after group exercise program application, and between each group (p<.05). As a result of the study, significant results were found before and after application of the exercise program within each group, such as multifidus muscle cross-sectional area, static posture control ability, and low back pain (p<.05). Between each group, the exercise program that combined lumbar stabilization exercise and muscle strengthening exercise was found to be more effective (p<.05). In conclusion, it was found that the exercise program with additional lumbar stabilization exercise improved the structure and function of various lumbar vertebrae and reduced lumbar pain.
Keywords
Lumbar stabilization exercise; Chronic low back pain; Static posture control; Muscle cross-sectional area; Lumbar muscle strengthening exercise;
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