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http://dx.doi.org/10.14578/jkfs.2020.109.4.544

Effect of Long-Term Stay Forest Therapy Program on User's Positive and Negative Emotions and Physical Changes  

Lee, Beom (National Center for Forest Therapy, Korea Forest Welfare Institute)
Park, Choong-Hee (National Center for Forest Therapy, Korea Forest Welfare Institute)
Park, Sujin (Forest Welfare Division, National Institute of Forest Science)
Publication Information
Journal of Korean Society of Forest Science / v.109, no.4, 2020 , pp. 544-552 More about this Journal
Abstract
This study investigated the effectiveness of "Healing Stay in Forest," a long-term stay forest therapy program implemented by National Center for Forest Therapy in 2019 with 49 participants by measuring pre- and post-questionnaire responses and physical changes, such as blood pressure, body composition, and HRV. Results confirmed statistically significant reduction in negative emotions and enhancement of autonomic nerve balance in the participants. Regarding the changes in the evaluation of physical fitness based on medical history, some significant differences were observed in grip strength and standing high jump, in which participants with no medical history showed better results than those with medical history. These findings are important for verifying the effectiveness of long-term stay forest therapy (6 nights and 7 days).
Keywords
forest therapy; long-term stay; forest healing; long-term effect;
Citations & Related Records
Times Cited By KSCI : 5  (Citation Analysis)
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