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http://dx.doi.org/10.7731/KIFSE.2019.33.6.132

Effects of Forest Therapy Program on Stress levels and Mood State in Fire Fighters  

Park, Choong-Hee (National Center for Forest Therapy)
Kang, Jaewoo (National Center for Forest Therapy)
An, Miyoung (National Center for Forest Therapy)
Park, SuJin (National Institute of Forest Science)
Publication Information
Fire Science and Engineering / v.33, no.6, 2019 , pp. 132-141 More about this Journal
Abstract
This study was conducted to investigate the effects of a forest therapy program on post-traumatic stress disorder (PTSD) and mood states of fire fighters. A total of 293 participants completed two psychological questionnaires before and after the program was conducted: the Post Traumatic Stress Disorder Checklist (PCL) and the Profile of Mood States (POMS). Data were analyzed with paired t-test and ANCOVA using SPSS 24.0. The PTSD results showed a significant decrease from 11.38 ± 12.58 points before the program to 6.91 ± 10.50 points after the program. Results of the POMS questionnaire revealed an increase in positive factors and a decrease in negative factors, with a significant overall decrease in POMS results from 8.58 ± 18.47 points before the program to -0.63 ± 15.83 points after the program. As a result of analyzing the differences in stress reduction effects according to the amount of sleep participants had, PTSD showed improvement at 6-8 hours of sleep. These results are expected to be utilized as a basis for stress management and relief in fire fighters.
Keywords
Forest Therapy; Post-Traumatic Stress Disorder (PTSD); Profile Of Mood States (POMS); Resilience; Fire Fighters;
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Times Cited By KSCI : 5  (Citation Analysis)
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