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http://dx.doi.org/10.18325/jkmr.2022.32.1.73

Correlations between Sleep Quality and Heart Rate Variability, Tongue Diagnosis, and Korean Medical Questionnaires  

Shim, Hyeyoon (Department of Korean Medicine Rehabilitation, College of Korean Medicine, Dongguk University)
Park, Jeong Hwan (Future Medicine Division, Korea Institute of Oriental Medicine)
Lee, Sanghun (Future Medicine Division, Korea Institute of Oriental Medicine)
Kim, Hojun (Department of Korean Medicine Rehabilitation, College of Korean Medicine, Dongguk University)
Publication Information
Journal of Korean Medicine Rehabilitation / v.32, no.1, 2022 , pp. 73-87 More about this Journal
Abstract
Objectives We aimed to characterize the results obtained from Korean medical examinations and questionnaires on the quality of sleep. Methods The quality of sleep was measured using the Pittsburgh sleep quality index in 400 subjects. Afterwards, heart rate variability (HRV) measurements were done, along with the analyses for tongue color, teeth marks, and tongue coating through the tongue diagnosis system. A questionnaire about body's heat, cold and sweating conditions, and the perceived stress scale (PSS) were performed. Finally, correlations between all these indicators and the sleep quality were analyzed. Results As the quality of sleep decreased, the sympathetic nervous system was stimulated. The subjects who had the blue-purple colored tongue experienced decreased quality of sleep. The quality of sleep was also deteriorated in the subjects who usually feel cold and hot easily, sweat a lot, and feel a lot of discomfort. According to the PSS questionnaire, the higher the stress level is, the lower was the quality of sleep. Conclusions We obtained meaningful results by comprehensively analyzing the sleep quality, HRV, tongue diagnosis, heat and cold conditions, sweating, and stress conditions. In particular, the sleep quality had a significant correlation with the rest of the indicators.
Keywords
Sleep initiation and maintenance disorders; Korean traditional medicine; Traditional tongue diagnosis; Sweating; Psychological stress;
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Times Cited By KSCI : 5  (Citation Analysis)
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