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http://dx.doi.org/10.12925/jkocs.2020.37.4.755

Effect of Balance Board and Whole-body Vibration Stimulator Application on Body Muscle Activities during Static Squat Motion  

Kim, You-Sin (Major of Sports Coaching, College of Humanities & Social Science, Jungwon University)
Kim, Dae-Hoon (School of Sports, Soongsil University)
Publication Information
Journal of the Korean Applied Science and Technology / v.37, no.4, 2020 , pp. 755-761 More about this Journal
Abstract
The purpose of this study was to investigate the effects of balance board and whole-body vibration stimulator application on body muscle activities during static squat motion. Twenty adult males(age, 21.90±0.36 years; height, 174.30±1.09 cm; body mass, 66.50±1.00 kg; and BMI, 21.90±0.31 kg/㎡) were participated in this study as subjects. Three types' static squat motions were performed(basic static squat motion, BSSM; static squat motion with balance board, SSBB; static squat motion with whole-body vibration stimulator, SSVS). We measured the right side's body muscle activities of the rectus abdominis(RA), internal oblique(IO), external oblique(EO), rectus femoris(RF), vastus lateralis(VL), and vastus medialis(VM). The research findings were as follows. There was a significant higher RA, IO, and EO muscle activity of SSBB and SSVS(p=.001, p=.004, p=.000). And RF, VL, and VM muscle activities were greatest during SSVS(p=.000). These findings are expected to serve as references for static squat motion applications in training programs for body muscle strengthening.
Keywords
Static squat; Balance board; Whole-body vibration stimulator; Body muscle; Muscle activity;
Citations & Related Records
Times Cited By KSCI : 8  (Citation Analysis)
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