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http://dx.doi.org/10.12925/jkocs.2020.37.4.699

Effect of Combined Exercise on Lung Function, Blood Vitamin D, Calcium and Bone Metabolism Hormones in Elderly Women  

Ki, Min-Jae (Department of Physical Education, Pusan National University)
Ha, Soo-Min (Department of Physical Education, Pusan National University)
Kim, Jung-Sook (Department of Physical Education, Pusan National University)
Koh, Su-Han (Department of Physical Education, Pusan National University)
Kim, Ji-Sun (Department of Sports Industry major, Jungwon University)
Kim, Do-Yeon (Department of Physical Education, Pusan National University)
Publication Information
Journal of the Korean Applied Science and Technology / v.37, no.4, 2020 , pp. 699-710 More about this Journal
Abstract
The purpose of this study was to investigate the effect of combined exercise on lung function, blood vitamin D, calcium and bone metabolism hormones in elderly women who are over 65 years by dividing them into a combined exercise group(n=13), control group(n=17). The combined exercise program included 60-minutes sessions 3times each week. Aerobic exercise intensity was 40-50%HRR(RPE 12-13) for 1-4 week, 50-60%HRR(RPE 13-14) for 5-8 week, and 60-70%HRR(RPE 14-15) for 9-12 week and resistance exercise intensity was set at OMNI-RES 3-4 for 1-4 week, OMNI-RES 5-6 for 5-8 week, OMNI-RES 7-8 for 9-12 week. As a result, lung function indicated that FEV1 showed an interaction effect between group and time and FVC/FEV1 levels significantly increased in combined exercise group. Blood vitamin D showed an interaction effect between group and time, also, significantly increased in combined exercise group and control group. Calcium showed an interaction effect between group and time, and significantly decreased in control group. Bone metabolism hormones indicated that both calcitonin and osteocalcin showed an interaction effect between group and time, osteocalcin significantly decreased in control group. For the following this conclusion, elderly women can be improved their lung function through 12 weeks combined exercise and also mitigate the blood vitamin D but there was no meaningful results of calcium and bone metabolism hormones.
Keywords
elderly women; combined exercise; lung function; blood vitamin D; calcium; bone metabolism hormones;
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