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http://dx.doi.org/10.12925/jkocs.2019.36.1.189

Effect of Combined Exercise on Fall Injury Index and Myokine in Older Adults  

Park, Woo-Young (Department of Sport Medicine)
Publication Information
Journal of the Korean Applied Science and Technology / v.36, no.1, 2019 , pp. 189-199 More about this Journal
Abstract
The aim of this study was to investigate the effect of combine exercise on the fall injury related index and myokine in elderly women. Sarcopenia leads to a loss of strength, alter on to a decreased functional status, impaired mobility, a higher risk of falls, and eventually an increased risk of mortality. Aerobic exercise characterized by rhythmic and repetitive movements of large muscles, for sustained periods that depends primarily on the use of oxygen to meet energy demands through aerobic metabolism, and that is structured and intended to generate improvements in cardiopulmonary fitness, body composition, and cardiorespiratory health. Resistance training has performance in the elderly. As combined exercise therapy can be used to enhance muscle functions and cardiopulmonary functions, it is being highlighted as an effective health management methods for the aged. The myokine has been regarded an important factor of exercise how muscle communicate adipose tissue, bone and muscle to exert beneficial effects at the whole body level.
Keywords
sarcopenia; fall injury; complex exercise(aerobic and resistance); myokine;
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