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http://dx.doi.org/10.5142/JGR.2004.28.1.027

The Effects of Red-ginseng Intaking on Free Radical Produced During Aerobic Exercise in the Elderly  

Choi, Jong-Hwan (Department of Exercise Science, Chungbuk National University)
Kim, Young-Soo (Department of pharmacy, Chungbuk National University)
Lee, Kyu-Moon (Department of Exercise Science, Chungbuk National University)
Kim, Hyeon-Ju (Department of Exercise Science, Chungbuk National University)
Publication Information
Journal of Ginseng Research / v.28, no.1, 2004 , pp. 27-32 More about this Journal
Abstract
This study was performed to investigate the effect of 12 weeks red-ginseng intaking on MDA(malondialdehyde) produced during aerobic exercise in the young and elderly women. Sixteen volunteers agreed to participate and were placed in 2 groups: in the young(20-25 yrs), red-ginseng intake group(n=8), in the elderly(60-69 yrs), red-ginseng intaking group(n=8). The subjects who joined this study were asked to take 2.7g of red-ginseng powder capsule per day before the meal for 12 weeks(3 times/day). MDA(from blood samples) were collected at rest, just after the submaximal exercise, and 30 minutes after the exercise(cycle ergometer riding) at the beginning and the end of the 12-weeks program. After 12 weeks of red-ginseng intaking, young and elderly groups showed the decreased MDA significantly at rest(41.57%, 28.59%), just after the exercise(45.96%, 40.74%). and 30 minutes after the exercise(37.37%, 32.68%). These results indicate that red-ginseng intaking, as an antioxidant, may be useful for removing MDA produced during aerobic exercise in the elderly.
Keywords
red-ginseng; malondialdehyde; aerobic exercise; elderly women;
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