1 |
Akima H, Ushiyama JI, Kubo J, et al. Effect of unloading on muscle volume with and without resistance training. Acta Astronautica. 2007;60(8-9):728-736.
DOI
|
2 |
Akuthota V, Ferreiro A, Moore T, et al. Core stability exercise principles. Current sports medicine reports. 2008;7(1):39-44.
DOI
|
3 |
Akuthota V, Nadler SF. Core strengthening1. Archives of physical medicine and rehabilitation. 2004;85:86-92.
DOI
|
4 |
Brill P, Couzens GS. The core program: fifteen minutes a day that can change your life. New York. Bantam. 2008.
|
5 |
Cholewicki J, Panjabi MM, Khachatryan A. Stabilizing function of trunk flexor-extensor muscles around a neutral spine posture. Spine. 1997;22(19):2207-2212.
DOI
|
6 |
Czaprowski D, Afeltowicz A, Gebicka A, et al. Abdominal muscle EMG-activity during bridge exercises on stable and unstable surfaces. Physical Therapy in Sport. 2014;15(3):162-168.
DOI
|
7 |
Ekstrom RA, Donatelli RA, Carp KC. Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises. Journal of orthopaedic & sports physical therapy. 2007;37(12):754-762.
DOI
|
8 |
Handzel TM. Core training for improved performance. NSCA's Performance Training Journal. 2003;2(6):26-30.
|
9 |
Hibbs AE, Thompson KG, French D, et al. Optimizing performance by improving core stability and core strength. Sports medicine. 2008;38(12):995-1008.
DOI
|
10 |
Hemborg B, Moritz U, Hamberg J, et al. Intraabdominal pressure and trunk muscle activity during lifting--effect of abdominal muscle training in healthy subjects. Scandinavian journal of rehabilitation medicine. 1983;15(4):183-196.
|
11 |
Hides J, Stanton W, McMahon S, et al. Effect of stabilization training on multifidus muscle cross-sectional area among young elite cricketers with low back pain. Journal of orthopaedic & sports physical therapy. 2008;38(3):101-108.
DOI
|
12 |
Hodges PW. The role of the motor system in spinal pain: implications for rehabilitation of the athlete following lower back pain. Journal of Science and Medicine in Sport. 2000;3(3):243-253.
DOI
|
13 |
Kermode F. Benefits of utilising real-time ultrasound imaging in the rehabilitation of the lumbar spine stabilising muscles following low back injury in the elite athlete a single case study. Physical Therapy in Sport. 2004;5(1):13-16.
DOI
|
14 |
Stokes M, Rankin G, Newham D. Ultrasound imaging of lumbar multifidus muscle: normal reference ranges for measurements and practical guidance on the technique. Manual therapy. 2005;10(2):116-126.
DOI
|
15 |
Vera-Garcia FJ, BarbadoD, Moya M. Trunk stabilization exercises for healthy individuals. Revista Brasileira de Cineantropometria & Desempenho Humano. 2014;16(2):200-211.
|
16 |
Hodges PW, Richardson CA. Contraction of the abdominal muscles associated with movement of the lower limb. Physical therapy. 1997;77(2):132-142.
DOI
|
17 |
Kang JH, Shim JH. Comparison of trunk muscles thickness in three different bridge exercises by ultrasound fusion imaging. Journal of the Korea Convergence Society. 2015;6(5):123-130.
DOI
|
18 |
Kapandji AI. The physiology of the joints, volume 3: the spinal column, pelvic girdle and head. Edinburgh. Churchill Livingstone. 2008.
|
19 |
Kibler WB, Press J, Sciascia A. The role of core stability in athletic function. Sports medicine. 2006;36(3):189-198.
DOI
|
20 |
Ko MG, Song, CH. Comparison of the effects of different core exercise on muscle activity and thickness in healthy young adults. Physical Therapy Rehabilitation Science. 2018;7(2):72-77.
DOI
|
21 |
Kong YS, Cho YH, Park JW. Changes in the activities of the trunk muscles in different kinds of bridging exercises. Journal of physical therapy science. 2013;25(12):1609-1612.
DOI
|
22 |
Lee J, Jeong K, Lee H, et al. Comparison of three different surface plank exercises on core muscle activity. Physical Therapy Rehabilitation Science. 2016;5(1):29-33.
DOI
|
23 |
Lehman GJ, Hoda W, Oliver S. Trunk muscle activity during bridging exercises on and off a swissball. Chiropractic & osteopathy. 2005;13(1):14.
DOI
|
24 |
Hodges PW. Core stability exercise in chronic low back pain. Orthopedic Clinics. 2003;34(2):245-254.
|
25 |
O'sullivan PB, Phyty GDM, Twomey LT, et al. Evaluation of specific stabilizing exercise in the treatment of chronic low back pain with radiologic diagnosis of spondylolysis or spondylolisthesis. Spine. 1997;22(24):2959-2967.
DOI
|
26 |
McMeeken J, Beith I, Newham D, et al. The relationship between EMG and change in thickness of transversus abdominis. Clinical Biomechanics. 2004;19(4):337-342.
DOI
|
27 |
Mitchell DA, Esler DM. Pelvic instability: painful pelvic girdle in pregnancy. Australian family physician. 2009;38(6):409.
|
28 |
Moon HJ, Goo BO. The effect of change in transversus abdominis thickness using ultrasound image during a hip adductor contraction. Journal of the Korean Society of Physical Medicine. 2011;6(3):287-292.
|
29 |
Panjabi MM. Clinical spinal instability and low back pain. Journal of electromyography and kinesiology. 2003;13(4):371-379.
DOI
|
30 |
Park Dj. The effect of real-time ultrasound imaging feedback during abdominal hollowing in four point kneeling to healthy men. Journal of Korean Society of Physical Therapy. 2010;22(6):1-6.
|
31 |
Saghaei, M. Random allocation software for parallel group randomized trials. BMC medical research methodology. 2004;4(1):26.
DOI
|
32 |
Schellenberg KL, Lang JM, Chan KM, et al. A clinical tool for office assessment of lumbar spine stabilization endurance: prone and supine bridge maneuvers. American journal of physical medicine & rehabilitation. 2007;86(5):380-386.
DOI
|
33 |
McGill S, Juker D, Kropf P. Appropriately placed surface EMG electrodes reflect deep muscle activity (psoas, quadratus lumborum, abdominal wall) in the lumbar spine. Journal of biomechanics. 1996;29(11):1503-1507.
DOI
|