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http://dx.doi.org/10.17703/JCCT.2021.7.4.147

Effects of Sleep Pattern on Regular Exercise and Mediating Effect of Subjective Health Status of Older People  

Lee, Sungeun (Dept. of Social Welfare, Pusan Univ)
Publication Information
The Journal of the Convergence on Culture Technology / v.7, no.4, 2021 , pp. 147-153 More about this Journal
Abstract
The purpose of this study is to examine the effects of sleep pattern on regular exercise and to examine mediating effect of subjective health status in the relationship between sleep pattern and regular exercise of older people. For the purpose of the study, older people aged over 65 years old who participated in 2020 Social Survey conducted by Statistics Korea were analyzed. Multiple regression analyses were used and significance of mediating effect was examined using Sobel test for 4,567 older people. Results of the analyses showed that sleep pattern had a significant effect on regular exercise of older people. That is, having an appropriate sleep increased the possibility of doing regular exercise, so the direct effect of sleep pattern on regular exercise was found. Sleep pattern had a significant effect on subjective health status, so older people having an appropriate sleep perceive their subjective health status more positively. As for the mediating effect, subjective health status had partial mediating effects in the relationship between sleep pattern and regular exercise of older people. Results of this study show that sleep pattern of older people should be considered in intervention for improving practicing regular exercise.
Keywords
Older People; Sleep Pattern; Subjective Health Status; Regular Exercise; Mediating Effect;
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Times Cited By KSCI : 2  (Citation Analysis)
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