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http://dx.doi.org/10.14400/JDC.2021.19.12.513

Anti-aging Healthcare through The System of Life Activity Process in Oriental Medicine  

Kim, Meong-Ju (Department of Korean, Nambu University)
Publication Information
Journal of Digital Convergence / v.19, no.12, 2021 , pp. 513-521 More about this Journal
Abstract
The purpose of this study is to suggest an anti-aging health care plan through a literature analysis of the life activity system of Oriental Medicine. The source of normal maintenace, development, and change of the natural world and the human body's life activity process is the dynamical cooperative equilibrium of the internal Shen-Ji's discipline that creates, grows, changes, makes differences and stores(生长化收藏) and external Qi-Li's process of change from birth to growth, maturity to old age and ending of life(生長壯老已). Therefore, it was analyzed that the natural and human life activity processes are normally maintained, developed, and transformed. As a result, when the natural healing power of Genuine-Qi, the source of the human vitality, rises with the 'breathing massage' that combines a static breathing method which is anti-aging health care method applying the lifting entering movement of Qi and a dynamic abdominal massage, and it harmonizes the Shen-Ji which is the life process system and Qi-Li so that it is believed to be helpful in prolonging a healthy lifespan.
Keywords
Oriental Medicine; Shen-Ji and Qi-Li; Anti-Aging Health Care; Breathing Massage; Natural Healing Power;
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