Browse > Article
http://dx.doi.org/10.14400/JDC.2017.15.6.457

Effect of Motion-beat and Rhythm exercise on Health promoting behaviors of Obese Women Through Convergence  

Shin, Hye-Sun (Dept. of Nursing, Namseoul University)
Seo, Su-Yeun (Dept. of Beauty Health, Shinhan University)
Publication Information
Journal of Digital Convergence / v.15, no.6, 2017 , pp. 457-466 More about this Journal
Abstract
The present study is to observe changes of health promoting behaviors of obese women by applying 8 weeks of motion-beat on rhythm exercise program. The effects of the obese women's motion-beat in rhythm exercise were summarized in the following conclusions: For changes in their health promoting behaviors, according to the application of motion-beat to the eight-week rhythm exercise, it was noted that the application of motion-beat was effective in the factor of stress management. Therefore, since the exercise applying motion-beat maximizes fun and interest, it has been developed as a program on sports for all, appropriate and efficient for obese women, and it is expected that positive changes in health promoting behaviors can be suggested as a measure for the facilitation of their continuous participation in the exercise.
Keywords
Motion-beat; Health promoting behaviors; Obese women; Rhythm exercise; Rhykwon;
Citations & Related Records
Times Cited By KSCI : 4  (Citation Analysis)
연도 인용수 순위
1 Pender, N. J., Murdaugh, C. L. and Parsons, M. A., "Health promotion in nursing practice(5th ed.)." Upper saddle river, NJ: Pearson education Inc, 2006.
2 Pender, N. J., "Health Promotion in Nursing Practice." New York: Appleton Century Crofts, 1982.
3 H. S. Yu., "prediction model on health promotion behaviors of high school students." Chonbuk National University, 2014.
4 The National Institute of The Korean Language. Naver dictionary(open dictionary), [2003 December 19] http://dic.search.naver.com/search.naver?where=ldic&sm=tab_nmr&query=%EB%A6%AC%EA%B6%8C&site=&ie=utf8
5 H. S. Kang, K. J. Kim, T. W. Kim, H. M. Kim, K. T. Jang and J. K. Jun(Translator). "Physiology of Sport and Exercise", Jack H.Wilmore, David L. Costill(The author) 2005, Seoul: Daehan Media. 2006.
6 Korea Rhykwon Association, Rhykwon, "Leader Training Materials." Seoul: Rhykwon Training materials, 2004.
7 Korea Society for The Study of Obesity, "Obesity Treatment Guidelines", 2012. http://www.kosso.or.kr/general/.
8 K. T. Jang and J. S. Lee.(Translator), "Sport Physiology for Coaches", SHARKEY, BRIAN, J.(The author) 2007, Seoul: Daehan Media. 2007.
9 J. H, Kwon and H. T. Kim., Effects of Using Convergence Interval Taekwondo on Cortisol, Free Fatty Acids and Muscle Damage in Obese Middle-aged Women. Journal of the Korea Convergence Society, Vol. 7, No. 6, pp. 307-315, 2016.   DOI
10 D. H. Choi, H. N. Choi and T. W. Jun.(Translator), "Exercise physiology": theory and applications to fitness and performance, Scott K. Powers.(The author) 2007, Seoul: lifescience book. 2009.
11 American College of Sports Medicine, "ACSM's guidelines for exercise testing and prescription." 7th edition. Philadelphia: Lippincott Williams & Wilkins, 2006.
12 Borg GAV., "Borg's perceived exertion and pain scales." Champaign: Human Kinetics, 1998.
13 Walker, S. N., Sechrist, K. R and Pender, N. J., "The Health-promoting lifestyle profile: Development and psychometric characteristics". Nursing research, Vol. 36, No. 2, pp. 76-80, 1987.
14 Y. O. Seo., "Health Promoting Lifestyle, Hardiness and Gender Role Characteristics in Middle-Aged Women." Korean Physical Education Association For Girl And Women, Vol. 2, No. 1, pp. 119-134, 1996.
15 J. H. Yu., "The Effect that the Physical Self-concept of Aged Women Participating in Tai ji would have on Health Control Behavior and Health Promotion Behavior." Myung Ji University, 2014.
16 K. J. Kim., "Prediction Model for Health Promotion Behaviors in Middle-aged Men." Hanyang University, 2000.
17 O, T, Kim and S, H, Lee., "A Study on the relationship among lifestyle, health promotion behavior and wellness of elderly articipants in leisure sports." The Korean Society of Sports Science, Vol. 20, No. 4, pp. 19-33, 2011.
18 Johnson, G., Otto, D., and Chair, A. A., "The effects of instrumental and vocal music on adherence to a physical rehabilitation exercise program with persons who are elderly." Journal of music therapy, Vol. 2, pp. 82-96, 2001.
19 Gillet, P. A., "Self-reported factors influencing exercise adherence in overweight women." Nursing Research. Vol. 37, No. 1, pp 25-29, 1988.
20 Pender , N. J. and Pender A. R., "Health Promotion in Nursing Practice, 2nd. ed." Applet on &Lange, 1987
21 Wallston, K. A., Wallston, B. S. and Develis, R., "Development of the multidimensional health locus of control scales." Healh education monographs, Vol. 6, pp 160-170, 1978.   DOI
22 K. S. Lee and K. S. Han., "Effects of Lower Body Meridian Hand Therapy on Change in Obese Women's Body Composition and Blood Lipid." The Journal of Digital Policy & Management, Vol. 11, No. 11, pp561-571, 2013.
23 Centers for Disease Control &Prevention. "Announcement of 2014 National Health and Nutrition Survey Results." Health and Nutrition Examination Division of Centers for Disease Control & Prevention[2014, October 6], http://www.cdc.go.kr/CDC/intro/CdcKrIntro0201.jsp?menuIds=HOME001-MNU1154-MNU0005-MNU0011&cid=65846
24 K. H. Park., "Current Condition and Future Directions of Rhythmic Physical Activity." Journal of Korean Society for Rhythmic Exercises, Vol. 3, No. 1, pp. 21-28. 2010.
25 Y. M. Kim., "Relationship between dance participation and self-actualization." Dankuk University, 2000.
26 Gabrielsson, A., "Perception and performance of musical rhythm," in Manfred methods. Medicine and science in sports and exercise, Vol. 5, pp. 90-93, 1982.
27 M. L. Kim and D. H. Lee., "Difference in Health Promoting Behaviors and Happiness among Middle- aged Women According to their Regular Excercise Participation and Perception of Health Condition." Korean Alliance for Health, Physical Education, Recreation, and Dance, Vol. 53, No. 2, pp. 175-186. 2014.
28 J. H. Lee, K. S. Koo and Y. J. Hong., "The Effect of Method on Liberal arts of the Physical Education that Influenced on the Physical Strength, the Action of Health Control and Health Promotion of College Students." Korea Entertainment Industry Association, Vol. 7, No. 2, pp. 79-88, 2013.   DOI
29 H. C. Baek, S. J. Lee, G. S. Shin and E. J. Lim., "Effect of Resistance Band Exercise on Body Composition, Physical Fitness and Health Promoting Behavior in Nursing Students." Journal of Korean Public Health Nursing, Vol. 28, No. 2, pp. 310-319, 2014.   DOI
30 D. J. Jung., "Influence of Weight control behavior, Body image, Self-esteem, Health promotion behavior and Mental health promotion behavior in University Female Students by BMI(Body Mass Index)." Korean Society of Exercise Physiology, Vol. 15, No. 4, pp. 365-376, 2006.
31 K. J. Lee., "The association participation in weight control program with weight reduction, health promotion behavior and satisfaction." Catholic University, 2007.
32 M. H, Nam and H. J. Min., Relationship among Life Style, Perceived Value and Health Promoting Behavior of Participating in Rhythmic Exercise by the Elderly. The Korean Journal of Dance, Vol. 72, No. 1, pp. 67-78, 2014.
33 S. L. Moon., "The effects of Jajinmori rhythm of Samulnori on EMG activity in forearm muscle tonicity of the elderly." Korean Music Therapy Association, Vol. 7, No. 1, pp. 55-72, 2005.
34 Davis, William. B, Gfeller, Kate. E., Thaut, and Michael. H., "An introduction to music therapy: theory and practice.", Boston: McGraw-Hill, 1999.
35 S. K. Lee., "The Influences of Music Listening versus Rhythm Playing Intervention on Stress and Anxiety of Workers." Korean Music Therapy Association, Vol. 7, No. 2, pp. 54-73, 2005.
36 Karageorghis, C I., Mouzourdes, D., Priest, D. L., Sasso, T., Morrish, D. andWhalley, C., "Psychophysical and ergogenic effects of synchronous music during treadmill walking." Journal of sports exercise psychology. Vol. 31, No. 1, pp. 18-36, 2009.   DOI
37 Karageorghis, C. I., Terry, P. C., Lane, A. M., Bishop, D. T. and Priest, D. L., "The Bases expert Statement on use of music in exercise." Journal of sports sciences, Vol. 30, No. 9, pp. 953-956, 2012.   DOI
38 S. S. Bae and S. K. Jo., "Responses of Heart rate and exercise intensity on music tempo in aerobic dance." Korean Physical Education Association For Girl And Women, Vol. 10, No. 1, pp. 31-41, 1996.
39 Johnson, G., Otto, D., and Chair, A. A., "The effects of instrumental and vocal music on adherence to a physical rehabilitation exercise program with persons who are elderly." Journal of music therapy, Vol. 2, pp. 82-96, 2001.
40 J. H. Park., "The influence of a variety of music beat on the Isokinetic muscle function and hormone concentration for middle aged women during Rhy-Kwon exercise." Kyung won University, 2008.
41 K. S. Jo and W. W. Kim., "Effects of the Rhy-Kwon Exercise with Motion Beat Music on Physical Fitness and Mood among Adult Women." Korea Society of Muscl and Joint Health, Vol. 16, No. 2, pp. 125-134, 2009.
42 H. H. Hwang and J. M. Lee., "Effects of motion-beat in rhythm exercises on Wellness Index and cardiovascular risk factors of female with overweight." The Korean Society of Sports Science, Vol. 22, No. 6, pp. 1273-1287, 2013.
43 J. M. Lee and S. Y. Seo., "The effects of motion-beat in rhythm exercise on electroencephalogram of Obese Women." The Korean Society of Sports Science, Vol. 25, No. 3, pp. 1391-1407, 2016.
44 Montello, L. M. and Coons, E. E., "Effects of active versus passive group music therapy on preadolescents with emotional, learning, and behavior disorders." Journal of music therapy, Vol. 35, No. 1, 49-67, 1998.   DOI