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http://dx.doi.org/10.14400/JDC.2016.14.4.487

Effect of Health Exercise Program on Insulin Resistant and Blood Lipid of Elderly Women Through Convergence  

Kim, Sang-Yeob (Dept. of Physical Education, Sung Kyul University)
Publication Information
Journal of Digital Convergence / v.14, no.4, 2016 , pp. 487-494 More about this Journal
Abstract
The purpose of this study was to examine the effect of Health exercise program on insulin resistant and blood lipid factor of elderly women for 12 weeks. The two groups were classified into one group(exercise group: EG) with aerobics exercise and band exercise both, the other group(control group: CG) controled. The group of EG was applied to doing aerobics exercise and band exercise 4 times for 60 minutes a week. The intensity of the exercise was ACSM. Each measurement variable was measured before and after 12 weeks to investigate the effect. During this study the result came out with this step. First, EG have shown interaction with blood lipid(TC, HDL, LDL, TG) and blood pressure(SBP, DBP)factor. Second, EG have shown interaction with insulin resistant(insulin, glucose). Therefore, this study gives us positive result to effect of health exercise program on blood lipid factor and insulin resistant factor of elderly women for 12 weeks.
Keywords
Convergence; Health exercise program; Insulin resistant; Blood lipid; Elderly women;
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Times Cited By KSCI : 7  (Citation Analysis)
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