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http://dx.doi.org/10.7465/jkdi.2012.23.4.703

The effects of participation in a combined exercise program on the metabolic syndrome indices and physical fitness in the obese middle-aged women  

Ban, Sung-Min (Sports Science Institute, Seoul National University)
Lee, Kyung-Jun (Department of Statistics, Pusan National University)
Yang, Jeong-Ok (Division of Physical Education, Silla Unversity)
Publication Information
Journal of the Korean Data and Information Science Society / v.23, no.4, 2012 , pp. 703-715 More about this Journal
Abstract
The purpose of this study is to observe the effects of the 12-week comprehensive exercise program on the metabolic syndrome index and general health of overweight middle aged women. Before and after the exercise program, research participants were measured in metabolic syndrome index and health fitness. The measurements gathered before and after the exercise program were analyzed through SPSS 18.0 to calculate average and standard deviation of all response variables. To find changes in the response variables before and after the 12-week program, Wilcoxon signed rank test was performed at a significance level of ${\alpha}$=.05. The results of this research are as follows. The 12-week comprehensive exercise program has a positive impact on the metabolic index and health fitness of overweight middle-aged women.
Keywords
Combined exercise program; health fitness; metabolic syndrome indices; the obese middle-aged women; Wilcoxon signed rank test;
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Times Cited By KSCI : 6  (Citation Analysis)
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