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http://dx.doi.org/10.15268/ksim.2018.6.1.035

Comparison of the Effects of Proprioception Training and Muscle Strength Training on the Ankle Strength and Balance of Obese Middle-Aged Women  

Han, Junho (Dept. of Physical Therapy, Korea National University of Transportation)
Lee, Hyojeong (Dept. of Physical Therapy, Korea National University of Transportation)
Publication Information
Journal of The Korean Society of Integrative Medicine / v.6, no.1, 2018 , pp. 35-44 More about this Journal
Abstract
Purpose : The purpose of this study is to comparison of the effects of proprioception traning and muscle strength traning on the ankle strength and balance of obese middle-aged woman. Method : The subjects of this study are obese-middle aged woman; 8 woman who agreed with this research, were picked up. Participants were divided randomly into equal groups: experimental group receved proprioception traning for 6 weeks, which consists of 3 times per week, 30 min for each session. control group received strength training during the same period. Muscle strength and balance were measured dorsi flexion, plantar flexion, functional reach test and one leg standing. The intervention were compared by measuring before and after. Result : There were significant improvements in the subscales of the muscle strength of both group and balance test of those who practiced with the proprioception traning, while the muscle strength traning showed significant changes only muscle strength. Conclusion : Therefore, proprioception training is beneficial in improvement of to improve the muscle strength and balance in middle-aged woman with obesity.
Keywords
obese middle-aged woman; proprioception; muscle strength; balance;
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Times Cited By KSCI : 2  (Citation Analysis)
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