Browse > Article
http://dx.doi.org/10.4040/jkan.2016.46.6.769

Inhalation Effects of Aroma Essential Oil on Quality of Sleep for Shift Nurses after Night Work  

Kim, WonJong (Department of Nursing, Gimcheon University)
Hur, Myung-Haeng (College of Nursing, Eulji University)
Publication Information
Journal of Korean Academy of Nursing / v.46, no.6, 2016 , pp. 769-779 More about this Journal
Abstract
Purpose: This study was an experimental study to compare the inhalation effects of aroma essential oil on the quality of sleep (QOS) for shift nurses after working nights. Methods: The participants were 60 healthy adults who didn't have any disease. As an experimental treatment, the participants in the experimental group were asked to inhale essential oil for 3 minutes at a distance of approximately 10 cm from their nose and then they were asked to sleep with the aroma stone beside their head (within a 30 cm distance). QOS were measured four times on Pretest, Day 1, Day 2, and Day 3 after they slept. To measure QOS, Perceived QOS (Numeric Rating Scale), the Verran & Synder-Halpern (VSH) Sleep Scale were used, and number of awakenings (NoA) was measured by Actigraph. Results: There were no significant differences in the homogeneity tests for general characteristics and dependent variables prior to the experiments, except for VSH of subjective sleep quality. Also, there was no significant interaction between group and time. The VSH of the experimental group was higher than the control group (F=6.39, p=.002). The NoA between the experimental group and the control group was significantly different after experimental treatment 3rd day (F=13.35, p=.001). Conclusion: The findings show that the inhalation of aroma essential oil had effects to increase the quality of sleep. Therefore, the inhalation of aroma essential oil could be applied to general nursing interventions to improve the quality of sleep.
Keywords
Aromatherapy; Lavender; Shift work sleep disorder;
Citations & Related Records
Times Cited By KSCI : 7  (Citation Analysis)
연도 인용수 순위
1 Pilcher JJ, Ginter DR, Sadowsky B. Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students. Journal of Psychosomatic Research. 1997;42(6):583-596. http://dx.doi.org/10.1016/S0022-3999(97)00004-4   DOI
2 Kim KS. The effect of preparatory audiovisual information with videotape influencing on sleep and anxiety of abdominal surgical patients. Journal of Korean Academy of Fundamentals of Nursing. 1994;1(1):19-36.
3 Lee EO, Lim NY, Park HA, Lee IS, Kim JI, Bae J, et al. Nursing research and statistics. Paju: Soomoonsa; 2009. p. 1-789.
4 Lichstein KL, Stone KC, Donaldson J, Nau SD, Soeffing JP, Murray D et al. Actigraphy validation with insomnia. Sleep. 2006;29 (2):232-239.
5 Bae JM, Park GH. An illustrated guide to medical statistics using SPSS. Seoul: Hannarae Publishing Co.; 2012. p. 1-367.
6 Kim L. Jet lag and circadian rhythms. Sleep Medicine and Psychophysiology. 1997;4(1):57-65.
7 Cho MY, Min ES, Hur MH, Lee MS. Effects of aromatherapy on the anxiety, vital signs, and sleep quality of percutaneous coronary intervention patients in intensive care units. Evidence-Based Complementary and Alternative Medicine. 2013;2013:381381. http://dx.doi.org/10.1155/2013/381381   DOI
8 Ju MS, Lee S, Bae I, Hur MH, Seong K, Lee MS. Effects of aroma massage on home blood pressure, ambulatory blood pressure, and sleep quality in middle-aged women with hypertension. Evidence-Based Complementary and Alternative Medicine. 2013;2013:403251. http://dx.doi.org/10.1155/2013/403251   DOI
9 Ko YJ. Effects of lavender fragrance inhalation method on sleep, depression and stress of institutionalized elderly. Journal of East-West Nursing Research. 2012;18(2):74-80.
10 Chien LW, Cheng SL, Liu CF. The effect of lavender aromatherapy on autonomic nervous system in midlife women with insomnia. Evidence- Based Complementary and Alternative Medicine. 2012; 2012:740813. http://dx.doi.org/10.1155/2012/740813   DOI
11 Seo SY, Chang SY. Effects of aroma hand massage on sleep, depression and quality of life in the institutionalized elderly women. Korean Journal of Women Health Nursing. 2009;15(4):372-380. http://dx.doi.org/10.4069/kjwhn.2009.15.4.372   DOI
12 Lillehei AS, Halcón LL, Savik K, Reis R. Effect of inhaled lavender and sleep hygiene on self-reported sleep issues: A randomized controlled trial., Journal of Alternative and Complementary Medicine. 2015;21(7):430-438. http://dx.doi.org/10.1089/acm.2014.0327   DOI
13 Fismer KL, Pilkington K. Lavender and sleep: A systematic review of the evidence. European Journal of Integrative Medicine. 2012; 4(4):e436-e447. http://dx.doi.org/10.1016/j.eujim.2012.08.001   DOI
14 Trendall J. Concept analysis: Chronic fatigue. Journal of Advanced Nursing. 2000;32(5):1126-1131. http://dx.doi.org/10.1046/j.1365-2648.2000.01583.x   DOI
15 Son YJ, Park YR. Relationships between sleep quality, fatigue and depression on health promoting behavior by shift-work patterns in university hospital nurses. Journal of Korean Biological Nursing Science. 2011;13(3):229-237.
16 Akerstedt T, Wright KP, Jr. Sleep loss and fatigue in shift work and shift work disorder. Sleep Medicine Clinics. 2009;4(2):257-271. http://dx.doi.org/10.1016/j.jsmc.2009.03.001   DOI
17 Shin MR. The relationship between the change in number of endothelial progenitor cells and the lack of sleep in medical students [master's thesis]. Seoul: Korea University; 2013. p. 1-14.
18 Cho SJ. The miracle of aromatherapy. Seoul: SKbooks; 2006. p. 1-236.
19 Lee HY, Kim SY. The trends of nursing research on aromatherapy in Korea. Journal of East-West Nursing Research. 2010;16(2):85-95.
20 Nasel C, Nasel B, Samec P, Schindler E, Buchbauer G. Functional imaging of effects of fragrances on the human brain after prolonged inhalation. Chemical Senses. 1994;19(4):359-364. http://dx.doi.org/10.1093/chemse/19.4.359   DOI
21 Oh HK. Aromatherapy handbook. Seoul: Yangmoon; 2002. p. 1-191.
22 Oh HK. Naturopathic medicine. Seoul: Garambooks; 1996. p. 1-474.
23 Im SB, Yu SY, Seo EB, Lee SJ, Yun BR, Seo EJ, et al. The effects of shift work on the nurses' negative affectivity and sleep disorder. Journal of Korean Academy of Psychiatric and Mental Health Nursing. 2006;15(1):40-47.
24 Choi JY, Oh HK, Chun KK, Lee JS, Park DK, Choi SD, et al. A study for antistress effects of two aromatic synergic blending oils. Journal of the Korean Society of Clinical Neurophysiology. 2000; 2(2):70-80.
25 Chang SB, Chu SH, Kim YI, Yun SH. The effects of aroma inhalation on sleep and fatigue in night shift nurses. Journal of Korean Academy of Adult Nursing. 2008;20(6):941-949.
26 Kim SJ, Gu MO. A study on the relationship among circadian types, sleep quality and adaptation to night shifts among nurses working on two or three day night duties. Journal of Korean Clinical Nursing Research. 2013;19(3):309-320.   DOI
27 Lee KJ, Kim MR, Lee AS, Lee JH, Chang YH, Chung MS. Development of duty form for improvement of nurses working conditions. Seoul: Hospital Nurses Association; 2006.
28 Lee HS, Hwang HS, Kim YA. Effects of hand massage with aroma oil on stress responses and serum immunity of registered nurse during the night duty. The Journal of Korean Academic Society of Nursing Education. 2007;13(2):169-176.
29 Battaglia S. The complete guide to aromatherapy. Queensland, AU: International Centre of Holistic Aromatherapy; 2003. p. 1-602.
30 Buckle J. The role of aromatherapy in nursing care. The Nursing Clinics of North America. 2001;36(1):57-72.