1 |
Dos Santos RA, Derhon V, Brandalize M, et al. Evaluation of knee range of motion: Correlation between measurements using a universal goniometer and a smartphone goniometric application. Journal of bodywork and movement therapies. 2017;21(3):699-703.
DOI
|
2 |
Wicke J, Gainey K, Figueroa M. A comparison of self-administered proprioceptive neuromuscular facilitation to static stretching on range of motion and flexibility. The Journal of Strength & Conditioning Research. 2014;28(1):168-72.
DOI
|
3 |
Shrier I. Does stretching improve performance?: a systematic and critical review of the literature. Clinical Journal of sport medicine. 2004;14(5):267-73.
DOI
|
4 |
Grieve R, Goodwin F, Alfaki M, et al. The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial. Journal of bodywork and movement therapies. 2015;19(3):544-52.
DOI
|
5 |
Medeiros DM, Cini A, Sbruzzi G, et al. Influence of static stretching on hamstring flexibility in healthy young adults: Systematic review and meta-analysis. Physiotherapy theory and practice. 2016;32(6):438-45.
DOI
|
6 |
Lee HH. The effects of Evjenth-Hamberg stretching on range of motion of knee joint and isometric, isokinetic muscle strength. Master's Degree. Yonsei University. 2003.
|
7 |
Van der Worp MP, Ten Haaf DS, van Cingel R, et al. Injuries in runners; a systematic review on risk factors and sex differences. PloS one. 2015;10(2).
|
8 |
Kendall FP, McCreary EK, Provance PG. Muscles: Testing and Function with Posture and Pain. Lippincott Williams & Wilkins. 2005.
|
9 |
Medeiros DM, Martini TF. Chronic effect of different types of stretching on ankle dorsiflexion range of motion: Systematic review and meta-analysis. The Foot. 2018; 34:28-35.
DOI
|
10 |
Evjenth O, Hamberg J. Muscle stretching in manual therapy: A clinical manual. Sweden, Alfta rehab. 1994.
|
11 |
O'Hora J, Cartwright A, Wade CD, et al. Efficacy of static stretching and proprioceptive neuromuscular facilitation stretch on hamstrings length after a single session. The Journal of Strength & Conditioning Research. 2011;25(6):1586-91.
DOI
|
12 |
Cini A, de Vasconcelos GS, Lima CS. Acute effect of different time periods of passive static stretching on the hamstring flexibility. Journal of back and musculoskeletal rehabilitation. 2017;30(2):241-6.
DOI
|
13 |
DePino GM, Webright WG, Arnold BL. Duration of maintained hamstring flexibility after cessation of an acute static stretching protocol. Journal of athletic training. 2000;35(1):56.
|
14 |
Yildirim M, Ozyurek S, Tosun O, et al. Comparison of effects of static, proprioceptive neuromuscular facilitation and Mulligan stretching on hip flexion range of motion: a randomized controlled trial. Biology of sport. 2016;33(1):89.
DOI
|
15 |
Bizzini M, Mannion AF. Reliability of a new, hand-held device for assessing skeletal muscle stiffness. Clinical Biomechanics. 2003;18(5):459-61.
DOI
|
16 |
Kim JH, Kim TH. Immediate effects of stretching on hamstring stiffness. Journal of Korean Physical Therapy. 2010;22(1):1-7.
|
17 |
Puentedura EJ, Huijbregts PA, Celeste S, et al. Immediate effects of quantified hamstring stretching: hold-relax proprioceptive neuromuscular facilitation versus static stretching. Physical Therapy in Sport. 2011;12(3):122-6.
DOI
|
18 |
Gnat R, Kuszewski M, Koczar R, et al. Reliability of the passive knee flexion and extension tests in healthy subjects. Journal of manipulative and physiological therapeutics. 2010;33(9):659-65.
DOI
|
19 |
Kim JY, Shim JH, Han HG. Effects of soft tissue mobilization, passive stretching, and muscle energy technique on thickness and muscle tone of hamstring. Korean journal of Neuromuscular Rehabilitation. 2018;8(2):17-25.
|
20 |
Park JH. The effects of Evjenth-Hamberg stretching and static stretching on improvement of forward head posture. Doctor's Degree. Yongin University. 2013.
|
21 |
Watsford ML, Murphy AJ, McLachlan KA, et al. A prospective study of the relationship between lower body stiffness and hamstring injury in professional Australian rules footballers. The American journal of sports medicine. 2010;38(10):2058-64.
DOI
|
22 |
Fletcher IM. The effect of different dynamic stretch velocities on jump performance. European journal of applied physiology. 2010;109(3):491-8.
DOI
|
23 |
Morse CI, Degens H, Seynnes OR, et al. The acute effect of stretching on the passive stiffness of the human gastrocnemius muscle tendon unit. The Journal of physiology. 2008;586(1):97-106.
DOI
|
24 |
Hwang BS. The effects of Evjenth-Hamberg auto stretching on the lower extremity open angle back and forth and isokinetic muscle strength. Master's Degree. Sejong University. 2018.
|
25 |
Herda TJ, Herda ND, Costa PB, et al. The effects of dynamic stretching on the passive properties of the muscletendon unit. Journal of sports sciences. 2013;31(5):479-87.
DOI
|
26 |
Mazumdar J, Shriwas JK. A comparison between Mulligan traction straight leg raise technique vs muscle energy technique on hamstring tightness in asymptomatic male. Int J Physiother Res. 2014;2(2):412-17.
|
27 |
Macefield G, Hagbarth KE, Gorman R, et al. Decline in spindle support to alpha‐motoneurones during sustained voluntary contractions. The Journal of physiology. 1991;440(1):497-512.
DOI
|
28 |
Konrad A, Tilp M. Increased range of motion after static stretching is not due to changes in muscle and tendon structures. Clinical Biomechanics. 2014;29(6):636-42.
DOI
|
29 |
Areeudomwong P, Oatyimprai K, Pathumb S. A randomised, placebo-controlled trial of neurodynamic sliders on hamstring responses in footballers with hamstring tightness. The Malaysian journal of medical sciences: MJMS. 2016;23(6):60.
DOI
|
30 |
Ianieri G, Saggini R, Marvulli R, et al. New approach in the assessment of the tone, elasticity and the muscular resistance: nominal scales vs MYOTON. International journal of immunopathology and pharmacology. 2009;22 (3_suppl):21-4.
|