1 |
Ayala F, Sainz de Baranda P, De Ste Croix M, et al. Reproducibility and criterion-related validity of the sit and reach test and toe touch test for estimating hamstring flexibility in recreationally active young adults. Phys Ther Sport. 2012;13(4):219-26.
DOI
|
2 |
Baltaci G, Un N, Tunay V, et al. Comparison of three different sit and reach tests for measurement of hamstring flexibility in female university students. Br JSportsMed. 2003;37(1):59-61.
DOI
|
3 |
Choi SH, Lim JH, Cho HW, et al. The Effects of Trunk Stabilization Exercise Using Swiss Ball and Core Stabilization Exercise on Balance and Gait in Elderly Women. J Korean Soc Phys Med. 2012;7(1):49-58.
DOI
|
4 |
Czaprowski D, Afeltowicz A, Gbicka A, et al. Abdominal muscle EMG-activity during bridge exercises on stable and unstable surfaces. Phys Ther Sport. 2014;15(3):162-8.
DOI
|
5 |
Ekstrom RA, Donatelli RA, Carp KC. Electromyographic analysis of core trunk, hip, and thingh muscles during 9 rehabilitation exercises. J Orthop Sports Phys Ther. 2007;37(12):743-62.
|
6 |
Hashemirad F, Talebian S, Hatef B, et al. The relationship between flexibility and EMG activity pattern of the erector spinae muscles during trunk flexion-extension. J Electromyogr Kinesiol. 2009;19(5):746-53.
DOI
|
7 |
Holt LE, Pelham TW, Burke DG. Modifications to the standard sit and-reach flexibility protocol. J Athl Train. 1999;34(1):43-7.
|
8 |
Kang SR, Jeong GY, Moon DA, et al. Characteristic Analysis of Flexibility and Muscle Strength according to Exercise using Lumbar Strengthen Exercise Instrument. Journal of Rehabilitation Welfare Engineering & Assistive Technology. 2010;4(1):53-61.
|
9 |
Kim JH, Kim Y, Chung Y. The Influence of an Unstable Surface on Trunk and Lower Extremity Muscle Activities during Variable Bridging Exercises. J Phys Ther Sci. 2014;26(4):521-3.
DOI
|
10 |
Kim MJ, Oh DW, Park HJ. Integrating arm movement into bridge exercise: Effect on EMG activity of selected trunk muscles. J Electromyogr Kinesiol. 2013;23(5):1119-23.
DOI
|
11 |
Kim SY, Kwon JH. Lumbar stabilization exercises using the sling system. J Korean Acad Orthop Man Phys Ther. 2001;7(2):23-40.
|
12 |
Lee DG, Ahn SH, Oh JK, et al. The Effects of Swiss Ball Lumbar Stabilization Exercise on the Strength and Flexibility, Balance. J Korean Acad Clin Electrophysiol. 2009;7(1):35-42.
DOI
|
13 |
Lee DH, Park JS, Lee SY. Effects of bridge exercise on trunk core muscle activity with respect to sling height and hip joint abduction and adduction. J Phys Ther Sci. 2015;27(6):1997-9.
DOI
|
14 |
Lee JH. Changes in Trunk Muscle Activity Resulting from Differences in the Bearing Surface and Bridging Methods. Mastrer's Degree. Catholic University of Pusan. 2012.
|
15 |
Lee JH, Kim SY. Comparative Effectiveness of Schroth Therapeutic Exercise Versus Sling Therapeutic Exercise in Flexibility, Balance, Spine Angle and Chest Expansion in Patient with Scoliosis. J Korean Soc Phys Med. 2014;9(1):11-23.
DOI
|
16 |
Mika A, Clark BC, Oleksy L. The influence of high and low heeled shoes on EMG timing characteristics of the lumbar and hip extensor complex during trunk forward flexion and return task. Man Ther. 2013;18(6):506-11.
DOI
|
17 |
Lee SC, Kim TH, Cynn HS, et al. The Influence of Unstability of Supporting Surface on Trunk and Lower Extremity Muscle Activities During Bridging Exercise Combined With Core-Stabilization Exercise. Phys Ther Korea. 2010;17(1):17-25.
|
18 |
Lee YJ, Shim SS. The Effect of Core Muscle Strengthening Training on 1RM, Flexibility, Isokinetic Muscle Strength and Athletic Performance of Finswimming Players. The Korean Society Of Sports Science. 2012;21(5):961-71.
|
19 |
Marshall PW, Murphy BA. Core stability exercise on and off a Swiss ball. Arch Phys Med Rehabil. 2005:86(2):242-9.
DOI
|
20 |
Miyake Y, Kobayashi R, Kelepecz D, et al. core exercises elevate trunk stability to facilitate skilled motor behavior of the upper extremities. J Bodyw Mov Ther. 2013;17(2):259-65.
DOI
|
21 |
O'Sullivan SB, Schmitz TJ. Physical Rehabilitation: Assesment and treatment (4TH ed). USA. F. A. Davis Company. 2001.
|
22 |
Park HJ, Oh DW, Kim SY. Effects of integrating hip movements into bridge exercises on electromyographic activities of selected trunk muscles in healthy individuals. Man Ther. 2014;19(3):246-51.
DOI
|
23 |
Park KJ. The effects of the iliopsoas muscle stretching and strengthening exercise on the static flexibility and pain intensity for the chronic low back pain patients Korean Acad Phys Ther Sci. 2009;16(1):11-20.
|
24 |
Roh HL, Ma SY. Proprioceptive Motor Control on Trunk and Lower Extremity Muscle Activity. The Korea Contents Association. 2012;365-6.
|
25 |
Stevenson VK, Coorevits PL, Bouche KG, et al. The influence of specific training on trunk muscle recruitment patterns in healthy subjects during stabilization exercises. Man Ther. 2007;12(3):271-9.
DOI
|
26 |
Sekendiz B, Altun O, Korkusuz F, et al. Effects of Pilates exercise on trunk strength, endurance and flexibility in sedentary adult females. J Bodyw Mov Ther. 2007;11(4):318-326.
DOI
|
27 |
Seo DY, Lee YS, Lee DJ et al. The Effect of a Six-Week Sling Exercise on Flexibility, Balance, Muscular Strength, Pelvic Tilt Angle in Age of 20 Woman Low Back Pain Journal of Korean Society of Integrative Medicine. 2013;1(2):1-12.
DOI
|
28 |
Son HH. Trunk Muscle Activation during Bridge Exercise with Various Shoulder Supporting Surfaces. J Korean Soc Phys Med. 2015;10(3):299-304.
|
29 |
Vera-Garcia FJ, Grenier SG, McGill SM. Abdominal muscle response during curl-ups on both stable and labile surfaces. Phys Ther. 2000;80(6):564-9.
|