Browse > Article
http://dx.doi.org/10.5953/JMJH.2021.28.1.1

Effects of Health Promotion Program on Physical Fitness and Quality of Life of Elderly Women Receiving Home Visiting Health Care Services  

Song, Min Sun (College of Nursing, Konyang University)
Lee, Eun Ju (Department of Health Science, Graduate School of Chosun University)
Yang, Nam Young (Department of Nursing, Kongju National University)
Publication Information
Journal of muscle and joint health / v.28, no.1, 2021 , pp. 1-9 More about this Journal
Abstract
Purpose: The study evaluated the effectiveness of health promotion program on the physical fitness and quality of life of elderly women receiving home visiting health care services. Methods: There were 122 elderly women participants. The data were collected between March and December 2019. The participants were provided with the 36-weeks health promotion program consisting of health education, such as nutrition, depression, urinary incontinence, fall, oral care, and exercises, such as stretching, weight-bearing exercise, and elastic resistance training. The balance, muscle strength, flexibility, and quality of life were measured before and after the program. The results were analyzed with paired t-test using the SPSS/WIN 26.0 program. Results: The dynamic balance, muscle strength, flexibility significantly increased. Conclusion: The health promotion program positively affected elderly women in terms of physical fitness, but there are limitations to increasing the quality of life of elderly women. Through this study, it is necessary to be supplemented in improving quality of life of elderly women.
Keywords
Health promotion; Physical fitness; Quality of life; Elderly;
Citations & Related Records
연도 인용수 순위
  • Reference
1 Lee, S. M., Kim, S. J., Back, J. H., & Bae, K. E. (2019). Change of mental health according to exercise class in elderly women. Asia-pacific Journal of Multimedia Services Convergent with Art, Humanities, and Sociology, 9(11), 705-713. https://doi.org/10.35873/ajmahs.2019.9.11.063   DOI
2 Ministry of Health and Welfare & Korea Health Promotion Institute. (2020). Integrated community health promotion program in 2020: Home visiting healthcare. Retrieved January 13, 2021, from: http://www.khealth.or.kr/kps/publish/view?menuId=MENU00890&page_no=B2017003&pageNum=5&siteId=&srch_text=&srch_cate=&srch_type=&str_clft_cd_list=&str_clft_cd_type_list=&board_idx=10334
3 Park, Y. J., & Sohng, K. Y. (2019). Effects of a customized health promotion program on depression, cognitive functioning, and physical health of elderly women living alone in community: A cluster randomized controlled trial. Journal of Korean Academy of Nursing, 49(5), 515-525. https://doi.org/10.4040/jkan.2019.49.5.515   DOI
4 Pereira, C. L., Baptista, F., & Infante, P. (2013). Men older than 50 yrs are more likely to fall than women under similar conditions of health, body composition, and balance. American Journal of Physical Medicine & Rehabilitation, 92(12), 1095-1103. https://doi.org/10.1097/PHM.0b013e31829b49eb   DOI
5 Rikli, R. E., & Jones, C. J. (2013). Senior fitness test manual Development and validation of a functional fitness test for community-residing older adults. Champaign, IL, Human Kinetics, Inc.
6 Seco, J., Abecia, L. C., Echevarria, E., Barbero, I., Torres-Unda, J., Rodriguez, V., et al. (2013). A long-term physical activity training program increases strength and flexibility, and improves balance in older adults. Rehabilitation Nursing, 38(1), 37-47. https://doi.org/10.1002/rnj.64   DOI
7 Sohn, S. Y. (2020). Factors affecting health related quality of life between living alone and living together in the elderly. Journal of Digital Convergence, 18(12), 293-302. https://doi.org/10.14400/JDC.2020.18.12.293   DOI
8 Ahn, N. Y., Ju, Y. S., Lee, G. H., & Kim, K. J. (2019). Changes of body composition, physical fitness, and cognitive function after 16-week regular exercise training in elder women with dementia. International Journal of Coaching Science, 21(1), 110-117. https://doi.org/10.47684/jcd.2019.03.21.1.110   DOI
9 Yang, N. Y., Yoo, Y. K., & Song, M. S. (2018). Effects of leg strength exercise on muscle strength, flexibility and symptoms of urinary incontinence of elderly women. Korean Journal of Adult Nursing, 30(4), 417-425. https://doi.org/10.7475/kjan.2018.30.4.417   DOI
10 Zhao, Y., & Chung, P. K. (2016). Differences in functional fitness among older adults with and without risk of falling. Asian Nursing Research, 10(1), 51-55. https://doi.org/10.1016/j.anr.2015.10.007   DOI
11 Campos, G. E., Luecke, T. J., Wendeln, H. K., Toma, K., Hagerman, F. C., Murray, T. F., et al. (2002). Muscular adaptations in response to three different resistance-training regimens: Specificity of repetition maximum training zones. European Journal of Applied Physiology, 88(1-2), 50-60. https://doi.org/10.1007/s00421-002-0681-6   DOI
12 Chang, K. O. (2020). Effect of elderly people's health promotion program on physical, physiological and psychological parameter for in senior center participation of the elderly. Journal of the Korea Academia-Industrial cooperation Society, 21(2), 133-144. https://doi.org/10.5762/KAIS.2020.21.2.133   DOI
13 Choi, K. H., & Han, S. W. (2020). Effects of long-term exercise program on physical composition, physical function and cardiorespiratory endurance in the female elders about participation of the social services. Korean Journal of Adapted Physical Activity, 28(1), 69-80.
14 Jang, J. H., Kim, J. C., Kang, S. H., & Ko, J. U. (2016). Changes of physical fitness variables after 12-Week health promotion exercise program in elderly women: One-year follow-up. Journal of Korean Association of Physical Education and Sport for Girls and Women, 30(2), 221-236.
15 Chung, J. W., Chung, E. J., & Lee, K. H. (2019). Effects of 12-week 'Korea national gymnastics for all' and step exercise on health fitness, blood lipid and cognitive function in elderly women. Journal of Association of Physical Education and Sport for Girls and Women, 33(3), 161-173. https://doi.org/10.16915/jkapesgw.2019.9.33.3.161   DOI
16 EuroQoL Group. (1990). EuroQul-a new facility for the measurement of health related quality of life. Health Police, 16(1), 199-208.   DOI
17 Hays, R. D., & Reeve, B. B. (2017). Measurement and modeling of health-related quality of life. International Encyclopedia of Public Health, 570-578. https://doi.org/10.1016/B978-0-12-803678-5.00271-X   DOI
18 Hong, J. Y., & Kim, H. H. (2020). Factors affecting happiness in the elderly by gender. Journal of the Korea Contents Association, 20(4), 245-253.
19 Jang, I. Y., Jung, H. W., Lee, C. K., Yu, S. S., Lee, Y. S., & Lee, E. (2018). Comparisons of predictive values of sarcopenia with different muscle mass indices in Korean rural older adults: A longitudinal analysis of the aging study of Pyeongchang rural area. Clinical Interventions in Aging, 13, 91-99. https://doi.org/10.2147/CIA.S155619   DOI
20 Kim, E. R. (2013). Social capital as a moderator of the relationship between self-rated health and depression among elderly with chronic arthritis. Health and Medical Sociology, 33(1), 59-83.
21 Kim, H. Y. (2020). Trends and causes of subjective well-being in Korea: Focusing on differences by gender and age. Korean Policy Sciences Review, 24(2), 47-72. https://doi.org/10.31553/kpsr.2020.6.24.2.47   DOI
22 Lee, G. A., Yang, S. J., & Woo, E. H. (2018). Past, present, and future of home visiting healthcare services based on public health centers in Korea. Journal of Korean Public Health Nursing, 32(1), 5-18. https://doi.org/10.5932/JKPHN.2018.32.1.5   DOI
23 Korea Centers for Disease Control & Prevention. (2017). Korea health statistics 2016: Korea national health and nutrition examination survey (KNHANES VII-1). Sejong: Ministry of Health and Welfare.
24 Korea Centers for Disease Control and Prevention. (2020). Guidelnes on the use of raw data from the National Health and Nutrition Survey 7th Period(2016-2018). Retrieved January 13, 2021, from: https://knhanes.cdc.go.kr/knhanes/sub03/sub03_02_05.do
25 Korean Statistical information Service. (2020). Population census 2019. Retrieved January 13, 2021, from: https://kosis.kr/statisticsList/statisticsListIndex.do?vwcd=MT_ZTITLE&menuId=M_01_01
26 Latorre-Roman, P., Santos-Campos, M., Heredia-Jimenez, J., Delgado-Fernandez, M., & Soto-Hermoso, V. (2014). Analysis of the perfor-mance of women with fibromyalgia in the six-minute walk test and its relation with health and quality of life. Journal of Sports Medicine and Physical Fitness, 54(4), 511-517.
27 Lee, D. H. (2020). A convergence study on the factors influencing health-related quality of life in the elderly health behavior. Journal of the Korea Convergence Society, 11(3), 95-100. https://doi.org/10.15207/JKCS.2020.11.3.095   DOI
28 Lee, H. B., & Kim, T. S. (2020). The effect of resistance training intervention program on balance and functional movement in elderly women. Journal of the Korean Society for Wellness, 15(4), 879-888. https://doi.org/10.21097/ksw.2020.11.15.4.879   DOI
29 Lee, H. K., & Lee, K. H. (2014). The relations among body mass index, depression and cognitive function of elderly residents in S public health center. Journal of the Korean Data Analysis Society, 16(3), 1583-1597.