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http://dx.doi.org/10.9708/jksci.2022.27.06.109

The Basic Research on Depression and Anxiety according to Stress Coping by Age Group  

Cho, Jung-Yeon (Dept. of Healthcare, Youngsan University)
Kang, Byeol-Nim (Dept. of Healthcare, Youngsan University)
Abstract
Before examining stress and physiological variables (immunity, inflammation), this study conducted a pilot test to provide basic data by analyzing depression and anxiety symptoms by age group for stress coping and coping methods. As a non-face-to-face method, BDI and STAI by age group (20s to 70s) and face-to-face survey were conducted concurrently and as follow-up surveys. In 20s to 60s, according to the coping method, there was a significant decrease after stress relief, and in all age groups, anxiety decreased significantly after stress relief, and in the 50s, stress coping with exercise was the lowest after stress relief. Based on the results of this study, through basic research according to psychological variables, physiological variables according to actual stress coping methods were further verified, and subjects with high stress levels were treated with long-term exercise therapy for depression and anxiety symptoms by exercise therapy. It will be necessary to additionally verify the appropriate stress coping method for each age group and subject, such as the correlation between improvement and immunity and inflammatory response.
Keywords
Age; Stress; Coping; Depression; Anxiety;
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