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http://dx.doi.org/10.5392/JKCA.2017.17.11.200

Effects of Isometric Exercise based MNIT Treatment on Body Composition, Serum Lipid, Leptin and C-reactive Protein Concentration in Middle-aged Obese Women  

Oh, Sean-Ok (부경대학교 체육학과)
Seo, Dae Yun (인제대학교 심혈관 및 대사질환센터)
Song, Kang-Young (동서대학교 레포츠과학부)
Park, Se-Hwan (한남대학교 스포츠의학연구소)
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Abstract
The purpose of this study was to investigate the effects of isometric exercise based MNIT treatment on body composition, blood lipids, leptin and CRP in middle-aged obese women. For this purpose, middle-aged obese women (age: 40-50) with more 30% of body fat percentage in U city were recruited. They were divided into MNIT group(MG, n=9) and control group(CG, n=9). MNIT group was performed hand therapy program with abdomen exercise equivalent to RPE (9-11) (week 1-4) and exercise equivalent to RPE (11-12) (Week 5-8) and exercise equivalent to RPE (12-13) (week 9-12) 60 minutes a day for 3 days a week in 12 weeks. The results of this study were as follows: Body weight, fat mass, and body mass index had a significant lower in MG group than CG. There are no significant changes in blood profiles, and leptin. In conclusion, isometric based on MNIT may lead to development of an alternative therapy for middle-aged obese women.
Keywords
sometric Exercise; Obese Women; Blood Lipid; Body Composition; C-reactive Protein;
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