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http://dx.doi.org/10.5392/JKCA.2010.10.3.373

Effect of Recreational Exercise on Cognition, Depression, Dynamic Balance and Leg Strength in Elderly Women  

Kim, Nan-Soo (부산가톨릭대학교 보건과학대학 물리치료학과)
Publication Information
The Journal of the Korea Contents Association / v.10, no.3, 2010 , pp. 373-380 More about this Journal
Abstract
The purpose of this study was to evaluate the effects of recreational exercise on cognition, depression, dynamic balance and leg strength in elderly women. This study was nonequivalent control group pre-post test design. Subjects were divided into two group(exercise group=14, control group=13). Experimental group conducted recreational exercise program for eight-week. Cognition was assessed by K-WAIS(object assembly & digit symbol) and depression were assessed by questionnaire. Dynamic balance(DB) and leg strength(LS) were assessed by 244cm up & go and sit to stand respectively. The collected data analyzed by Wilcoxon singed rank test and Mann-Whitney U test. The exercise group significantly improved cognition(object assembly) and DB, but control group significantly reduced DB. DB in exercise group were significantly greater than in control group after eight-week. The program was effective on cognition and dynamic balance in elderly women.
Keywords
Recreational Exercise; Elderly Women; Cognition; Depression; Dynamic Balance; Leg Strength;
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Times Cited By KSCI : 1  (Citation Analysis)
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