한국응용과학기술학회지 (Journal of the Korean Applied Science and Technology)

  • 제41권3호
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  • Pages.705-720
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  • 2024
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  • 1225-9098(pISSN)
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  • 2288-1069(eISSN)
한국응용과학기술학회 (The Korean Society of Applied Science and Technology)
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12주 복합운동 프로그램이 비만 중년여성의 심혈관계 기능과 심전도 기반의 ST 분절, QRS군에 미치는 영향

Effect of a 12-Week Combined Exercise Program on Cardiovascular Function and Electrocardiogram Based ST Segment, QRS in Obese Middle-Aged Women

  • 윤정희 (대전대학교 건강운동관리학과) ;
  • 조기욱 (대전대학교 건강운동관리학과) ;
  • 김창환 (대전대학교 건강운동관리학과)
  • Jeong-Hee Yun (Department of Health and Exercise Management, Daejeon University) ;
  • Ki-Wook Jo (Department of Health and Exercise Management, Daejeon University) ;
  • Chang-Hwan Kim (Department of Health and Exercise Management, Daejeon University)
  • 투고 : 2024.05.23
  • 심사 : 2024.06.25
  • 발행 : 2024.06.30
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초록

본 연구는 12주 복합운동 프로그램이 비만 중년 여성의 심혈관계 기능과 심전도 기반의 ST 분절 및 QRS에 미치는 영향을 알아보기 위하여 중년 여성 24명을 무작위 배정하였다. 결과에 대한 분석은 집단 내 및 기간·집단 간 차이 검증을 실시하였다. 심혈관계 기능에서 심근 산소소비량은 실험군에서 안정단계와 운동 중 최고 강도 단계에서 유의한 감소가 나타났으며, 안정 시 집단·기간 간 상호작용 역시 나타났다. 심박수 회복률은 실험군에서 회복기 2분에 유의한 감소가 나타난 반면 대조군에서는 반대로 유의한 증가가 나타났다. 수축기 혈압에서는 실험군이 유의하게 감소한 것으로 나타났으며, 집단·기간 간 상호작용 역시 나타났다. 이완기 혈압은 실험군 대조군 모두 변화가 없었으며, 맥압에서는 회복기 3분 단계에서 실험군에서만 통계적으로 유의한 감소가 나타났다. 심전도의 경우 QRS 높이는 실험군이 안정 시, 회복기 3분, 6분, 9분에서 대부분 유의한 증가를 나타낸 반면 QRS 기간은 실험군 대조군 모두 유의한 차이가 없었으며, ST 분절 높이는 실험군에서 안정 시에 유의하게 증가한 것으로 나타났다. 따라서 본 연구의 결과를 종합해 보면 12주 복합운동 프로그램은 비만 중년여성의 심혈관계 기능과 심전도에서 심실의 수축력 향상과 심근의 허혈을 개선하는데 긍정적인 효과가 있다고 사료된다.

This study randomly assigned 24 middle-aged women to determine the effect of a 12-week combined exercise program on cardiovascular function and electrocardiogram-based ST segment and QRS in obese middle-aged women. Analysis of the results was conducted to verify differences within groups and between periods and groups. In terms of cardiovascular function, myocardial oxygen consumption showed a significant decrease in the experimental group during the resting phase and the highest intensity phase during exercise, and an interaction between group and period at rest was also observed. The heart rate recovery rate showed a significant decrease in the experimental group at 2 minutes of recovery, while in the control group, on the contrary, a significant increase was observed. The experimental group showed a significant decrease in systolic blood pressure, and an interaction between group and period was also observed. There was no change in diastolic blood pressure in both the experimental and control groups, and there was a statistically significant decrease in pulse pressure only in the experimental group at the 3-minute recovery stage. In the case of the electrocardiogram, the QRS height in the experimental group showed a significant increase in most cases at rest and at 3, 6, and 9 minutes during the recovery period, while there was no significant difference in the QRS period in both the experimental and control groups, and the ST segment height was significantly increased at rest in the experimental group. appeared to have increased. Therefore, summarizing the results of this study, it is believed that the 12-week combined exercise program has a positive effect in improving cardiovascular function, ventricular contractility in electrocardiograms, and myocardial ischemia in obese middle-aged women.

키워드

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