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Effects of Thoracic Mobility Exercise on the Range of Motion, Pain, Disability Index and Quality of Life in Middle-Aged Women with Chronic Back Pain

흉추 가동성 운동이 만성 요통 중년 여성 환자의 가동 범위, 통증, 장애 지수 및 삶의 질에 미치는 효과

  • Dong-Ki Hwang (Dept. of Physical Therapy, Green hills Nursing Home) ;
  • Ho-Young Jang (Dept. of Physical Therapy, Catholic University Eunpyeong St. Mary's Hospital ) ;
  • Suk-Min Lee (Department of Physical Therapy, Sahmyook University) ;
  • Byoung-Hee Lee (Department of Physical Therapy, Sahmyook University)
  • 황동기 (그린힐 요양원 ) ;
  • 장호영 (은평성모병원 재활의학팀 ) ;
  • 이석민 (삼육대학교 물리치료학과 ) ;
  • 이병희 (삼육대학교 물리치료학과 )
  • Received : 2023.11.07
  • Accepted : 2023.12.22
  • Published : 2024.06.30

Abstract

Background: This study investigated the effects on the range of motion, pain, disability index, and quality of life when applying thoracic mobility exercise in middle-aged women with chronic back pain. Design: pretest-posttest control group design Methods: The study subjects were 32 patients with chronic back pain of 3 months or more among middle-aged women divided 2 groups. All groups were tested thrice a week for 30 minutes per session for four weeks. Each subject was evaluated using the thoracic rotation Range of Motion, the numerical pain rating scale and pressure pain threshold, Disability Index(Oswestry Disability Index), the Quality of Life(SF-36) before and after treatment. Results: As a result of the study, the range of motion at T1 and T2 of the exercise group to which thoracic mobility exercise was applied was significantly increased in both left and right rotations(p<0.05). In the evaluation of pain, the number pain rating scale(NPRS) score decreased significantly(p<0.05), and the pressure pain threshold was significantly increased (p<0.05), but there was no significant difference from the control group. In the evaluation of the disorder index, the Oswestry disorder index decreased significantly after the experiment (p<0.05), and there was a significant difference in group comparison with the control group (p<0.05). In quality of life, there was a significant increase in PCS of SF-36(p<0.05), but there was no significant difference from the control group. Conclusion: Through this study, thoracic mobility exercise can be used as an effective exercise therapy intervention method to improve and promote physical factors of range of motion, pain and disability index, and physical components of quality of life when treating middle-aged women with chronic back pain in the future.

Keywords

References

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