참고문헌
- Afaghi A, O'Connor H, Chow CM (2007): High-glycemic-index carbohydrate meals shorten sleep onset. Am J Clin Nutr 85(2):426-430. (Erratum published 2007, Am J Clin Nutr 86(3):809)
- Ahn JH, Nam JY, Park SJ (2021): Sex difference in the association between sleep duration and thyroid disease among South Korean adults. J Health Inf Stat 46(3):337-343 https://doi.org/10.21032/jhis.2021.46.3.337
- Armitage R, Hoffmann RF (2001): Sleep EEG, depression and gender. Sleep Med Rev 5(3):237-246 https://doi.org/10.1053/smrv.2000.0144
- Bae KJ, Chang IH (2013): Effect of pilates exercise on body shape, physical fitness and trunk muscle activity in menopause, non-menopause middle-aged woman. J Coach Dev 15(4):135-144
- Baik I, Shin C (2011): Association of daily sleep duration with obesity, macronutrient intake, and physical activity. Korean J Community Nutr 16(3):315-323 https://doi.org/10.5720/kjcn.2011.16.3.315
- Basner M, Fomberstein KM, Razavi FM, Banks S, William JH, Rosa RR, Dinges DF (2007): American time use survey: sleep time and its relationship to waking activities. Sleep 30(9):1085-1095 https://doi.org/10.1093/sleep/30.9.1085
- Bromberger JT, Matthews KA (1996): A "feminine" model of vulnerability to depressive symptoms: a longitudinal investigation of middle-aged women. J Pers Soc Psychol 70(3):591-598 https://doi.org/10.1037/0022-3514.70.3.591
- Cass H (1999): Women and depression: choosing complementary care. Total Health 21(4):38-39
- Cassano PA, Rosner B, Vokonas PS, Weiss ST (1992): Obesity and body fat distribution in relation to the incidence of non-insulin-dependent diabetes mellitus. A prospective cohort study of men in the normative aging study. Am J Epidemiol 136(12):1474-1486 https://doi.org/10.1093/oxfordjournals.aje.a116468
- Colditz GA, Willett WC, Stampfer MJ, Manson JE, Hennekens CH, Arky RA, Speizer FE (1990): Weight as a risk factor for clinical diabetes in women. Am J Epidemiol 132(3):501-513 https://doi.org/10.1093/oxfordjournals.aje.a115686
- Eun KS, Cha SE (2010): Gender differentials and covariates of sleep time in daily life of Korea. J Korean Off Stat 15(2):82-103
- Fawcett J, Scheftner WA, Fogg L, Clark DC, Young MA, Hedeker D, Gibbons R (1990): Time-related predictors of suicide in major affective disorder. Am J Psychiatry 147(9):1189-1194 https://doi.org/10.1176/ajp.147.9.1189
- Floyd JA (1993): The use of across-method triangulation in the study of sleep concerns in healthy older adults. ANS Adv Nurs Sci 16(2):70-80 https://doi.org/10.1097/00012272-199312000-00007
- Ford DE, Kamerow DB (1989): Epidemiologic study of sleep disturbances and psychiatric disorders. An opportunity for prevention? JAMA 262(11):1479-1484 https://doi.org/10.1001/jama.1989.03430110069030
- Gangwisch JE, Hale L, St-Onge MP, Choi L, LeBlanc ES, Malaspina D, Opler MG, Shadyab AH, Shikany JM, Snetselaar L, Zaslavsky O, Lane D (2020): High glycemic index and glycemic load diets as risk factors for insomnia: analyses from the Women's Health Initiative. Am J Clin Nutr 111(2):429-439 https://doi.org/10.1093/ajcn/nqz275
- Gariballa S (2014): Poor vitamin C status is associated with increased depression symptoms following acute illness in older people. Int J Vitam Nutr Res 84(1-2):12-17 https://doi.org/10.1024/0300-9831/a000188
- Gibson RS (2005): Principles of nutritional assessment. 2nd ed. Oxford University Press. New York. p. 137-154
- Gottlieb AB, Mease PJ, Mark Jackson J, Eisen D, Amy Xia H, Asare C, Stevens SR (2006): Clinical characteristics of psoriatic arthritis and psoriasis in dermatologists' offices. J Dermatolog Treat 17(5):279-287 https://doi.org/10.1080/09546630600823369
- Guthrie HA, Scheer JC (1981): Validity of a dietary score for assessing nutrient adequacy. J Am Diet Assoc 78(3):240-245 https://doi.org/10.1016/S0002-8223(21)04795-7
- Hirshkowitz M, Whiton K, Albert SM, Alessi C, Bruni O, DonCarlos L, Hazen N, Herman J, Adams Hillard PJ, Katz ES, Kheirandish-Gozal L, Neubauer DN, O'Donnell AE, Ohayon M, Peever J, Rawding R, Sachdeva RC, Setters B, Vitiello MV, Ware JC (2015): National Sleep Foundation's updated sleep duration recommendations: final report. Sleep Health 1(4):233-243 https://doi.org/10.1016/j.sleh.2015.10.004
- Hublin C, Kaprio J, Partinen M, Heikkila K, Koskenvuo M (1996): Daytime sleepiness in an adult, Finnish population. J Intern Med 239(5):417-423 https://doi.org/10.1046/j.1365-2796.1996.475826000.x
- Jang GY, Kim KH (2009): The lifetime of Korean youth and their lifestyle. J Future Oriented Youth Soc 6(4):139-155
- Ki YJ, Kim Y, Shin WK (2018): Mental health and nutritional intake according to sleep duration in adolescents - based on the 2007-2016 Korea National Health and Nutrition Examination Survey -. J Korean Home Econ Educ Assoc 30(4):1-14
- Kim J, Jo I (2010): Age-dependent association between sleep duration and hypertension in the adult Korean population. Am J Hypertens 23(12):1286-1291 https://doi.org/10.1038/ajh.2010.166
- Kim JH, Moon HS (2006): Health perception, body image, sexual function and depression in menopausal women according to menopausal stages. J Korean Acad Nurs 36(3):449-456 https://doi.org/10.4040/jkan.2006.36.3.449
- Kim JS (2003): A study on adult women's sleep disorder and depression. J Korean Acad Adult Nurs 15(2):296-304
- Kim KH (2016): Effects of smartphone addiction on sleep quality through depression in university students. Korean J Youth Stud 23(5):379-404 https://doi.org/10.21509/KJYS.2016.05.23.5.379
- Knutson KL, Van Cauter E (2008): Associations between sleep loss and increased risk of obesity and diabetes. Ann N Y Acad Sci 1129:287-304 https://doi.org/10.1196/annals.1417.033
- Ko DS, Seok GH, Jung MS, Kim SH, Chun IA, Kim YN (2013): Relation of physical activities and metabolic syndrome in postmenopausal women. J Korea Inst Electron Commun Sci 8(4):649-658
- Lee DH, Nam JY, Kwon S, Keum N, Lee JT, Shin MJ, Oh H (2020): Lifestyle risk score and mortality in Korean adults: a population-based cohort study. Sci Rep 10(1):10260
- Lee EJ, Kang SG, Shin JH, Hwang YN, Ryu KS, Song SW (2009): Relationship between sleep quality and metabolic syndrome and inflammatory markers in middle-aged men in Korea. Korean J Fam Med 30(5):344-351 https://doi.org/10.4082/kjfm.2009.30.5.344
- Lee KB (2013): The changes of neurotransmitters, depression inventory and sleep effect by aromatherapy in the menopause women and dementia patients. dissertation. Sookmyung Women's University. pp.5-7
- Livingston G, Blizard B, Mann A (1993): Does sleep disturbance predict depression in elderly people? A study in inner London. Br J Gen Pract 43(376):445-448
- Lustberg L, Reynolds CF (2000): Depression and insomnia: questions of cause and effect. Sleep Med Rev 4(3):253-262 https://doi.org/10.1053/smrv.1999.0075
- Matricciani L, Olds T, Williams M (2011): A review of evidence for the claim that children are sleeping less than in the past. Sleep 34(5):651-659 https://doi.org/10.1093/sleep/34.5.651
- Ministry of Health and Welfare, The Korean Nutrition Society (2020): Dietary reference intakes for Koreans 2020. Ministry of Health and Welfare. Sejong. pp.23-28
- Murakami K, Sasaki S (2010): Dietary intake and depressive symptoms: a systematic review of observational studies. Mol Nutr Food Res 54(4):471-488 https://doi.org/10.1002/mnfr.200900157
- Nussbaum AM (2018): The pocket guide to the DSM-5 diagnostic exam (Kwon JS, Trans). Hagisa. Seoul. pp.77-81
- Ohayon MM, Carskadon MA, Guilleminault C, Vitiello MV (2004): Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 27(7):1255-1273 https://doi.org/10.1093/sleep/27.7.1255
- Oishi J, Doi H, Kawakami N (2009): Nutrition and depressive symptoms in community-dwelling elderly persons in Japan. Acta Med Okayama 63(1):9-17
- Park JH, Bae SH, Jung YM (2020): Validity and reliability of the Korean version of the menopause-specific quality of life. J Korean Acad Nurs 50(3):487-500 https://doi.org/10.4040/jkan.20049
- Park MJ, Ryu SY, Park J, Han MA (2015): The effects of smartphone addiction on sleeping time and sleep deprivation among some college students. J Health Inf Stat 40(1):50-61
- Park PS, Park KO, Jeong GB, Chun BY, Choi MW, Park MY (2009): A survey on stages of dietary behavior change and nutrient intake status of old people in islands areas according to depression degree. Korean J Hum Ecol 18(6):1349-1361 https://doi.org/10.5934/KJHE.2009.18.6.1349
- Park SE, Kim HM, Kim DH, Kim J, Cha BS, Kim DJ (2009): The association between sleep duration and general and abdominal obesity in Koreans: data from the Korean National Health and Nutrition Examination Survey, 2001 and 2005. Obesity (Silver Spring) 17(4):767-771 https://doi.org/10.1038/oby.2008.586
- Park SY, Han AL, Shin SR, Eo JE (2019): Relationship between dietary intake and depression among Korean adults: Korea National Health and Nutrition Examination Survey 2014. Korean J Fam Pract 9(2):139-146 https://doi.org/10.21215/kjfp.2019.9.2.139
- Park YH (2000): Association between BMI and mortality: Kangwha cohort study. Masters degree thesis. Yonsei University. pp.3-5
- Patel SR, Hu FB (2008): Short sleep duration and weight gain: a systematic review. Obesity (Silver Spring) 16(3):643-653 https://doi.org/10.1038/oby.2007.118
- Pearson JE, Long TJ (1982): Counselors, nutrition, and mental health. Pers Guid J 60(7):389-392 https://doi.org/10.1002/j.2164-4918.1982.tb00781.x
- Popa TA, Ladea M (2012): Nutrition and depression at the forefront of progress. J Med Life 5(4):414-419
- Pullar JM, Carr AC, Bozonet SM, Vissers MCM (2018): High vitamin C status is associated with elevated mood in male tertiary students. Antioxidants (Basel) 7(7):91
- Rasgon N, Shelton S, Halbreich U (2005): Perimenopausal mental disorders: epidemiology and phenomenology. CNS Spectr 10(6):471-478 https://doi.org/10.1017/S1092852900023166
- Reynolds CF 3rd, Kupfer DJ (1987): Sleep research in affective illness: state of the art circa 1987. Sleep 10(3):199-215 https://doi.org/10.1093/sleep/10.3.199
- Ryu HS, No SY, Bae YJ, Yun ME, Cho EY (2022): Nutritional assessment. Soohaksa. Paju. pp.113
- Shi Z, McEvoy M, Luu J, Attia J (2008): Dietary fat and sleep duration in Chinese men and women. Int J Obes (Lond) 32(12):1835-1840 https://doi.org/10.1038/ijo.2008.191
- Sohn GJ, Kim HJ, Kang SH, Lim MH, Chung HG, Choi JH, Kim TY, So H (2014): Sleep patterns and predictors of daytime sleepiness in high school students. J Korean Neuropsychiatr Assoc 53(6):426-433 https://doi.org/10.4306/jknpa.2014.53.6.426
- Spiegel K, Tasali E, Penev P, Van Cauter E (2004): Brief communication: sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Ann Intern Med 141(11):846-850 https://doi.org/10.7326/0003-4819-141-11-200412070-00008
- Tanaka E, Yatsuya H, Uemura M, Murata C, Otsuka R, Toyoshima H, Tamakoshi K, Sasaki S, Kawaguchi L, Aoyama A (2013): Associations of protein, fat, and carbohydrate intakes with insomnia symptoms among middle-aged Japanese workers. J Epidemiol 23(2):132-138 https://doi.org/10.2188/jea.JE20120101
- Weiss A, Xu F, Storfer-Isser A, Thomas A, Ievers-Landis CE, Redline S (2010): The association of sleep duration with adolescents' fat and carbohydrate consumption. Sleep 33(9):1201-1209 https://doi.org/10.1093/sleep/33.9.1201
- Yaggi HK, Araujo AB, McKinlay JB (2006): Sleep duration as a risk factor for the development of type 2 diabetes. Diabetes Care 29(3):657-661 https://doi.org/10.2337/diacare.29.03.06.dc05-0879
- Yang CK, Kim JK, Patel SR, Lee JH (2005): Age-related changes in sleep/wake patterns among Korean teenagers. Pediatrics 115(1 Suppl):250-256 https://doi.org/10.1542/peds.2004-0815G
- Yuan JM, Ross RK, Wang XL, Gao YT, Henderson BE, Yu MC (1996): Morbidity and mortality in relation to cigarette smoking in Shanghai, China. A prospective male cohort study. JAMA 275(21):1646-1650 https://doi.org/10.1001/jama.1996.03530450036029
- Zhao M, Tuo H, Wang S, Zhao L (2020): The effects of dietary nutrition on sleep and sleep disorders. Mediators Inflamm 2020:3142874