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국내외 청년의 라이프스타일과 물질중독의 관련성

The Relationship between Lifestyle Choices and Substance Addiction in Young Adults

  • 장세은 (삼육대학교 중독과학과) ;
  • 윤미은 (삼육대학교 중독과학과) ;
  • 김진수 (삼육대학교 중독과학과) ;
  • 김선희 (삼육대학교 중독과학과) ;
  • ;
  • 투고 : 2022.03.03
  • 심사 : 2022.04.19
  • 발행 : 2022.06.28

초록

본 연구는 중독의 재발예방(Relapse Prevention, RP) 모형을 적용하여 국내외 청년의 라이프스타일과 물질 중독 유병의 관계를 조사하였다. 자료는 온라인 설문(Depression and Anxiety Assessment Test)으로 수집된 단면 데이터를 사용하였으며, 미국과 한국 등 24개국에 거주하는 만 18~24세 청년 926명을 대상으로 하였다. 이 중 17.6%가 심각한 물질중독이 있다고 답했으며, 알코올 중독이 11.2%로 가장 많았고, 다음은 니코틴 중독 10.3%, 마약중독 8.7% 순이었다. 카이제곱 검정과 로지스틱 회귀분석 결과, 모든 라이프스타일 요인(규칙적인 운동, 미량영양소, 트립토판, 엽산 및 오메가-3 지방산이 함유된 음식 섭취량, 성경읽기, 기도와 같은 영적 활동)과 물질중독(마약, 알코올, 니코틴)의 관련성이 통계적으로 유의하였으며, 우울 역시 물질중독과 유의한 상관을 나타냈다. 특히 알코올 중독의 위험은 '성경을 안 읽는다'가 '성경을 읽는다'에 비해 9.870배(95% CI: 4.525-21.525)로 가장 높았고, 니코틴 중독과 마약중독의 위험은 하루 미량영양소 섭취량 '1회 미만'이 '5회 이상'에 비해 각각 9.060배(95% CI: 2.726-30.111), 8.642배(95% CI: 2.022-37.378)로 가장 높았다. 결론적으로, 전인적 라이프스타일 개입은 물질중독 예방과 감소에 도움이 될 수 있다는 것을 시사한다.

This study looked at the relationship between lifestyle choices and various substance addictions in young adults by applying the Relapse Prevention model of addiction. The data was obtained from a cross-sectional questionnaire (Depression and Anxiety Assessment Test) of 926 young adults aged 18~24 from 24 countries. Of these, 17.6% reported that they had a serious substance addiction, with alcohol addiction being the highest (11.2%), followed by nicotine (10.3%) and illicit drug (8.7%) usage. Results of chi-square test and logistic regression analysis revealed a significant association between various lifestyle factors (exercise patterns, intake of dietary nutrients like tryptophan, folic acid, omega-3 fatty acids and micronutrients, spiritual habits such as Bible reading and prayer) and addiction to various substances (illicit drugs, alcohol and nicotine). Depression was also found to be a significant factor influencing substance addiction. Interestingly, the risk of alcohol abuse was the highest at 9.870 (95% CI: 4.525-21.525) times among those who didn't have the habit of daily Bible reading. The highest risk of nicotine and illicit drug addiction was among those who consumed 'less than 1 serving' of dietary micronutrients per day compared to those who consumed '5 or more servings', with odds ratios of 9.606(95% CI: 2.726-30.111) and 8.642(95% CI: 2.022-37.378), respectively. These findings suggest that holistic lifestyle interventions may help prevent and reduce substance addiction in young adults.

키워드

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