한국가정과교육학회지 (Journal of Korean Home Economics Education Association)

한국가정과교육학회 (Korea Home Economics Education Association)
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우리나라 19-69세의 수면시간에 따른 견과류 섭취와 고혈압의 연관성: 2010~2016 국민건강영양조사 자료를 이용하여

Association Between Nut Consumption and Hypertension According to Sleep Duration Among Korean Adults (Aged 19-69 Years): 2010~2016 Korea National Health and Nutrition Examination Survey

  • 범설영 (고려대학교 대학원 생활과학과) ;
  • 김유경 (고려대학교 가정교육과) ;
  • 신우경 (서울대학교 의과대학 예방의학교실)
  • Fan, Xueying (Department of Human Ecology, Graduate School, Korea University) ;
  • Kim, Yookyung (Department of Home Economics Education, Korea University) ;
  • Shin, Woo-Kyoung (Department of Preventive Medicine, College of Medicine, Seoul National University)
  • 투고 : 2021.12.24
  • 심사 : 2022.01.05
  • 발행 : 2021.12.31
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초록

본 연구의 목적은 한국 성인(19-69세)들의 견과류 섭취량과 고혈압의 연관성 및 성인들의 수면시간에 따른 견과류 섭취량과 고혈압의 연관성을 분석하는 것이다. 2010-2016 국민건강영양조사 자료를 활용하여 분석하였고, 25,359명의 연구 대상자가 포함되었다. 본 연구에서는 수면시간에 따른 견과류섭취와 고혈압의 연관성을 분석하였다. 수면시간에 따른 견과류섭취와 고혈압의 연관성을 알아보기위해 로지스틱 회귀분석(logistic regression)을 사용하여 교차비(odds ratio, OR)와 95% 신뢰구간(confidence interval, CI)으로 제시하였다. 자료의 통계처리 및 분석은 SAS 9.4 for windows(SAS Institute Inc, Cary, NC USA)를 이용하였고, 통계적 유의수준은 α=0.05로 설정하였다. 분석결과, 견과류 섭취량이 증가할수록 고혈압 유병률이 통계적으로 유의하게 감소한 것으로 나타났다(p for trend=0.02). 또한, 수면시간이 6시간 이상 7시간 미만인 대상자의 경우에는, 견과류 섭취량이 증가할수록 고혈압 유병률이 통계적으로 유의하게 감소하는 경향을 보였고(p for trend=0.03), DBP가 감소하는 것을 알 수 있었다(p for trend=0.01). 결론적으로, 견과류 섭취와 고혈압유병은 연관성이 있었고, 특히 수면시간이 6시간 이상, 7시간 미만 또는 7시간 이상 8시간 미만인 경우에도 견과류를 많이 섭취할수록 고혈압 유병률이 감소하였다.

Nuts are cholesterol free with high poly-unsaturated fatty acids(PUFA) and have lower intakes of sodium than non-consumers, and thus they can decrease blood pressure. Hypertension is a common primary diagnosis in Korea. Because of extending exposure to 24-hour raised blood pressure and heart rate hypertension is likely to be caused by prolonged short sleep durations. This study examined the relationship between nut consumption and hypertension according to sleep duration among Korean adult. Based on data from the 2010-2016 Korea National Health and Nutrition Examination Survey(KNHANES), the final analytic sample(n=25,359) was used for current analysis. The dietary intake was assessed through a 24-hour recall method. Associations of nut consumption with sleep duration and hypertension were determined using multiple logistic regression with odds ratio(95% CI). All the analyses were carried out in SAS version 9.4, and the significance level was set at p<0.05. With increasing nut intake, the prevalence of hypertension significantly decreased(p for trend=0.02). After controlling for sleep duration, the nut consumption showed significant association with the prevalence of hypertension when sleep duration was 6 to 6.9 h per day(p for trend=0.03) or 7 to 7.9 h per day(p for trend=0.03). In conclusion, dietary total nut intake was found to be significantly associated with the prevalence of hypertension.

키워드

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