Nutrition Research and Practice

  • 제15권2호
  • /
  • Pages.225-234
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  • 2021
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  • 1976-1457(pISSN)
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  • 2005-6168(eISSN)
한국영양학회 (The Korean Nutrition Society)
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Association between stress and dietary habits, emotional eating behavior and insomnia of middle-aged men and women in Seoul and Gyeonggi

  • Choi, Onjeong (Department of Food and Nutrition, Myongji University) ;
  • Kim, Jiwon (Department of Food and Nutrition, Myongji University) ;
  • Lee, Yujin (Department of Food and Nutrition, Myongji University) ;
  • Lee, Youngmi (Department of Food and Nutrition, Myongji University) ;
  • Song, Kyunghee (Department of Food and Nutrition, Myongji University)
  • 투고 : 2021.01.04
  • 심사 : 2021.02.03
  • 발행 : 2021.04.01
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초록

BACKGROUND/OBJECTIVES: The study was performed to investigate the degree of perceived stress by sex in middle-aged people, and to provide basic data for appropriate nutrition education and interventional measures for middle-aged subjects through comparative analysis of association between stress and dietary habits, emotional eating behavior, and insomnia. SUBJECTS/METHODS: A survey was conducted in 670 middle-aged subjects (320 men and 350 women) aged 40-64 years, resided in Seoul and Gyeonggi area. Collected data were analyzed using SPSS WIN 25.0 program. RESULTS: Perceived stress in middle-aged subjects was not different by sex. Stress was higher in men with low dietary habits level compared to other groups (P < 0.001), and was higher in women with low and moderate dietary habits level compared to women with high dietary habits level (P < 0.05). Stress in men was higher in the group with emotional eaters (P < 0.05), and the same result was shown in women (P < 0.001). Stress was higher in both men and women with poor sleep quality (P < 0.001). Stress score was positively correlated with emotional dietary behavior and insomnia (P < 0.001) and negatively correlated with dietary habits (P < 0.001). CONCLUSIONS: It is considered that proper nutrition education and interventional measures according to sex are needed for stress control and proper dietary behavior and lifestyle in middle-aged people population, along with projects and policies at the national level.

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참고문헌

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