Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Anti-aging Healthcare through The System of Life Activity Process in Oriental Medicine

동양의학에서 생명활동과정의 시스템을 통한 항노화 헬스케어

  • 김명주 (남부대학교 한국어학과)
  • Received : 2021.10.22
  • Accepted : 2021.12.20
  • Published : 2021.12.28
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Abstract

The purpose of this study is to suggest an anti-aging health care plan through a literature analysis of the life activity system of Oriental Medicine. The source of normal maintenace, development, and change of the natural world and the human body's life activity process is the dynamical cooperative equilibrium of the internal Shen-Ji's discipline that creates, grows, changes, makes differences and stores(生长化收藏) and external Qi-Li's process of change from birth to growth, maturity to old age and ending of life(生長壯老已). Therefore, it was analyzed that the natural and human life activity processes are normally maintained, developed, and transformed. As a result, when the natural healing power of Genuine-Qi, the source of the human vitality, rises with the 'breathing massage' that combines a static breathing method which is anti-aging health care method applying the lifting entering movement of Qi and a dynamic abdominal massage, and it harmonizes the Shen-Ji which is the life process system and Qi-Li so that it is believed to be helpful in prolonging a healthy lifespan.

본 연구의 목적은 동양의학에서 생명 활동 체계 부분의 문헌적 분석을 통해 항노화에 대한 헬스케어 방안을 제시하는 데 있다. 이를 위해 먼저 기의 승강출입운동을 통한 자연계와 인간 생명활동과정 시스템인 신기(神機)와 기립(氣立)에 관한 이론적 배경을 살펴보았다. 자연계와 인체의 생명활동과정이 정상적으로 유지되고 발전, 변화되는 근원은 내적으로 신기의 생장화수장(生长化收藏), 외적으로 기립의 생장장로이(生長壯老已)의 생명활동과정 시스템이 동태적인 협조평형에 있다. 그래서 자연계와 인체의 생명활동과정이 정상적으로 유지되고 발전, 변화되는 근원으로 분석되었다. 이로써 기의 승강출입운동을 응용한 항노화 헬스케어의 방법인 정적인 호흡법과 동적인 복부마사지가 결합한 '호흡마사지'로 인체 생명력의 근원인 진기의 자연치유력을 솟아나게 하면 생명활동과정 시스템인 신기와 기립이 조화를 이루어 건강수명 연장에 도움이 되리라 여겨진다.

Keywords

Acknowledgement

This study was supported(in part) by research funds from Nambu University, 2021.

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