DOI QR코드

DOI QR Code

고강도 트레이닝 시 생맥산 섭취가 혈중 지질 및 동맥경화 지수에 미치는 긍정적인 영향

Positive effect of Saengmaeg-san intake on blood lipid and arteriosclerosis index during high-intensity training

  • Kwak, Jae-Jun (Cheongju Hansol Elementary School) ;
  • Lee, Jae-Hoon (Department of Sports Science, Arts and Physical Education, University of Seoul) ;
  • Yook, Jang Soo (Center for Functional Connectomics, Brain Research Institute, Korea Institute of Science and Technology (KIST)) ;
  • Lee, Sang-Ho (Department of Taekwondo, College of Arts and Sports, Dong-A University) ;
  • Ha, Min-Seong (Department of Sports Culture, College of the Arts, Dongguk University-Seoul)
  • 투고 : 2021.12.05
  • 심사 : 2021.12.20
  • 발행 : 2021.12.30

초록

본 연구의 목적은 남자 테니스 선수의 생맥산 섭취가 혈중 지질 및 동맥경화 지수에 미치는 영향을 조사하는 것이었다. 남자 대학 테니스 선수 17 명을 4 주간의 고강도 테니스 하계훈련 중 생맥산 섭취 여부에 따라 생맥산 섭취군(n=9)과 위약 대조군(n=8)으로 나누었다. 테니스 하계훈련은 4 주간 주 5 회 실시하였으며, 운동강도는 예비심박수의 70~90%로 실시하였다. 생맥산은 아침 식사 전, 운동 중, 운동 중, 운동 후 1 회 110ml, 저녁 식사 후 1 일 총 7 회 770ml 를 섭취하였다. 모든 데이터에 대해 평균 및 표준 편차를 사용하였으며, 시기간 및 생맥산 섭취그룹의 효과를 확인하기 위하여 반복측정분산분석법을 사용하였고, 생맥산 섭취 후 혈중 지질의 차이에 대한 관련성을 알아보기 위하여 Pearson 의 상관분석을 실시하였다. 본 연구결과, 생맥산 섭취군은 혈중 지질(중성지방, 총콜레스테롤, 고밀도지단백콜레스테롤, 저밀도지단백 콜레스테롤)과 동맥경화지수가 유의하게 개선되었으며, ∆TG, ∆LDL 및 ∆TC 간에는 유의한 상관관계가 나타났다. 결론적으로 남자 대학 테니스 선수의 고강도 트레이닝 시 생맥산 섭취는 혈중 지질 및 동맥경화 지수에 긍정적인 영향을 미칠 수 있어 운동 보조제로서 효과적인 스포츠 음료가 될 수 있음을 시사한다.

The purpose of this study was to investigate the effect of Saengmaeg-san intake on blood lipids and arteriosclerosis index in male tennis players. Seventeen male tennis players enrolled in university were assigned to a Saengmaeg-san intake group (n=9) and a placebo control group (n=8) according to whether they took Saengmaeg-san during 4-week high-intensity tennis training. Tennis training was conducted 5 times a week for 4 weeks, and the exercise intensity was performed at 70-90% of the spare heart rate. The intake of Saengmaeg-san was 110ml at a time before breakfast, before, during, during, and after exercise, and after dinner, a total of 7 times, 770ml per day. For all data, mean and standard deviation were used. Two-way repeated measures ANOVA was used to examine the effect of time and treatment, and Pearson's Correlation was used to examine the relevance of differences in blood lipid responses after treatment. As a result of this study, the Saengmaeg-san intake group significantly improved blood lipids (triglyceride, total cholesterol, high-density lipoprotein cholesterol, low-density lipoprotein cholesterol) and arteriosclerosis index, and there was a significant correlation appeared between ∆TG, ∆LDL-C, and ∆TC. As a result, the intake of Saengmaeg-san during high-intensity training of male college student tennis players can have a positive effect on blood lipids and arteriosclerosis index, suggesting that it can be an effective sports drink as an exercise supplement.

키워드

참고문헌

  1. J. Fernandez, A Mendez-Villanueva, B. M. Pluim, "Intensity of tennis match play", Br. J. Sports Med., Vol.40 pp. 387-391, (2006). https://doi.org/10.1136/bjsm.2005.023168
  2. M. R. Carnethon, S. S. Gidding, R. Nehgme, S. Sidney, D.R. Jacobs, K. Liu, "Cardiorespiratory fitness in young adulthood and development of cardiovascular disease risk factors", Jama, Vol.290 pp. 3092-3100, (2003). https://doi.org/10.1001/jama.290.23.3092
  3. Y. M. M. Park, X. Sui, J. Liu, H. Zhou, P.F. Kokkinos, C. J. Lavie, J. W. Hardin, S. N. Blair, "The effect of cardiorespiratory fitness on age-related lipids and lipoproteins", J. Am. Coll. Cardiol., Vol.65 pp. 2091-2100, (2015). https://doi.org/10.1016/j.jacc.2015.03.517
  4. A. Yoo, S. Shin, "The Relationship Between Serum Triglyceride/HDL Cholesterol, Total Cholesterol/HDL Cholesterol, LDL Cholesterol/HDL Cholesterol Ratios and Cardiovascular Disease Risk Factors in Korean Adults: Using the 2016 Korea National Health and Nutrition Examination", J. korean Soc. Integr. Med., Vol.7 pp. 127-139, (2019).
  5. F. A. Barzi, "comparison of lipid variables as predictors of cardiovascular disease in the Asia Pacific region", Ann. Epidemiol., Vol.15 pp. 405-413, (2005). https://doi.org/10.1016/j.annepidem.2005.01.005
  6. E. Sai, K. Shimada, T. Yokoyama, S. Sato, T, Miyazaki, M. Hiki, Y. Tamura, S. Aoki, H. Watada, R. Kawamori, et al., "Association between Myocardial Triglyceride Content and Cardiac Function in Healthy Subjects and Endurance Athletes", PLoS One, Vol. 8 pp. e61604, (2013). https://doi.org/10.1371/journal.pone.0061604
  7. O. Rognmo, E. Hetland, J. Helgerud, J. Hoff, S. A. Slordahl, "High intensity aerobic interval exercise is superior to moderate intensity exercise for increasing aerobic capacity in patients with coronary artery disease", Eur. J. Cardiovasc. Prev. Rehabil., Vol.11 pp. 216-222, (2004). https://doi.org/10.1097/01.hjr.0000131677.96762.0c
  8. A. E. Tjonna, S. J. Lee, O. Rognmo, T. O. Stolen, A. Bye, P. M. Haram, J. P. Loennechen, Q. Y. Al-Share, E. Skogvoll, S. A. Slordahl, et al., "Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: A pilot study", Circulation, Vol.118 pp. 346-354, (2008). https://doi.org/10.1161/CIRCULATIONAHA.108.772822
  9. K. Kim, H. Kim, "Experimental Analysis Methos of Effects and Materials in Sports Drink". J. Phys. Educ., Vol.9 pp. 77-90, (2013). https://doi.org/10.3969/j.issn.1006-7116.2002.02.027
  10. C. W. Kim, Y. S. Kwak, Y. H. Baek, "The Analysis of Water Status on Excess Post-Exercise Oxygen Consumption(EPOC) and Fatigue Variables", J. Coach., Vol.12. No.14 pp. 134-141, (2012).
  11. J. K. Kim, Y. S. Chun, S. K. Kang, H. C. Cho, "The Use of Herbals/Traditional Products Supplementation and Doping Test in Elite Athletes", Korean J. Sport Sci., Vol.20 pp. 734-742, (2009). https://doi.org/10.24985/kjss.2009.20.4.734
  12. Y. J. Kim, U. J. Jung, G. D. Lee, M. Choi, "Effects of Herbal Sports Drinks Containing Prunus mume Fruit Extract on the Plasma Lipid Profile and Endurance of Rats", J. Korean Soc. Food Sci. Nutr., Vol.41 pp. 1409-1416, (2012). https://doi.org/10.3746/JKFN.2012.41.10.1409
  13. D. C. Sin, Y. G. Kim, J. H. Han, G. Mun, J. S. Kim, "Effect of SAENGMAEKSAN extract on blood pressure and, regional cerebral blood flow", J. Intern. korean Med., Vol.18 pp. 167-176, (1997).
  14. M. C. Lee, J. R. Park, J. H. Shim, T. S. Ahn, B. J. Kim, "Effects of Traditional Chinese Herbal Medicine Shengmai-San and Pyungwi-San on Gastrointestinal Motility in Mice", J. Soc. korean Med. Obes. Res., Vol.15 pp. 68-74, (2015). https://doi.org/10.15429/jkomor.2015.15.2.68
  15. W. J. Kim, H. S. Chae, Y. H. Lee, S. H. Park, "Anti-oxidant Activity and Blood Glucose Levels according to Saengmaegsan Chocolate Intake", J. east asian Soc. Diet. life, Vol.19 pp. 369-374, (2009).
  16. J. J. Kwak, G. D. Sung, Y. H. Baek. "Effects of Herbal Drinks Intake for Summer training Physical Fitness, O2max and E in Male College Tennis Player", Teach. Educ. Res., Vol. 52 pp. 639-648, (2003). https://doi.org/10.15812/TER.52.3.201312.639
  17. B. Lipids, M. Women, Y. S. Park, H. K. Choi, et al., "The Effects of Sangmaek-san Supplementation on the Body Composition, Blood Lipids and Free Fatty Acid in Obese Middle-aged Women", Korean Soc. Sport. Sci., Vol.19 pp. 1287-1295, (2010).
  18. J. Cohen, "Statistical power analysis for the behavioral sciences", Academic press, (2013).
  19. H. J. Lee, "The comparative studies on nutritional analysis of the four herval prescriptions for developing sports drinks : Bo-Jung-Ik-Ki-Tang, Ssang-Hwa-Tang, Saeng-Maek-San, Yuk-Mi-Ji-Hwang-Tang", Graduate School Dongguk University, (1998).
  20. S. Bhardwaj, J. Bhattacharjee, M. Bhatnagar, S. Tyagi, "Atherogenic index of plasma, castelli risk index and atherogenic coefficient-new parameters in assessing cardiovascular risk", Int. J. Pharm. Bol. Sci., Vol.3 pp. 359-364, (2013).
  21. S. M. Kim, Y. S. Cho, "Effect of Meat Products (Seasoned Chicken Product and Patty) Added with Green Tea and Schizandra chinensis on Body Weight, Serum Lipid and Liver in Rats, J. Korean Soc. food Sci. sutrition, Vol.34 pp. 980-986, (2005).
  22. E. S. Ock, "Effect of Schizandra chinensis Extract in Hyperlipidemic Rats", J. korean Soc. food Sci. Nutr., Vol.24 pp. 658-662, (1995).
  23. G. H. Lee, H. B. Seo, J. O. Nam, B. D. Jeon, T. D. Kwon, "Effects of ginseng green leaf extracts ingestion and voluntary exercise on blood lipid profile and antioxidant enzyme in rats", Korean J. Sport. Sci., Vol.27 pp.989-1001, (2018). https://doi.org/10.35159/kjss.2018.02.27.1.989
  24. S. H. Kim, K. S. Park, "Effects of Panax ginseng extract on lipid metabolism in humans", Pharmacol. Res., Vol. 48 pp. 511-513, (2003). https://doi.org/10.1016/S1043-6618(03)00189-0
  25. H. Liu, C. Wu, S. Wang, S. Gao, J. Liu, Z. Dong, B. Zhang, M. Liu, X. Sun, P. Guo, "Extracts and lignans of Schisandra chinensis fruit alter lipid and glucose metabolism in vivo and in vitro", J. Funct. Foods, Vol.19 pp. 296-307, (2015). https://doi.org/10.1016/j.jff.2015.09.049
  26. I. J. Rhee, J. Y. An, "Hepatoprotective Effects of Water Extract of Liriopis Tuber on Carbon Tetrachloride-Induced Hepatotoxicity in Rats", Korean J. Pharmacogn., Vol.34 pp. 166-171, (2003).
  27. H. J. Chae, I. S. Lee, H. Y. Moon, "Effects of schizandra cchinensis fruit extract on the hyperglycemia and hyperlipemia in streptozotocin-induced diabetic rats", Korean Soc. Biotechnol. Bioeng. J., Vol.26 pp. 126-130, (2011).
  28. J. H. Wu, G. P. H. Leung, Y. W. Kwan, T. T. Sham, J. Y. Tang, Y. H. Wang, J. B. Wan, S. M. Y. Lee, S. W. Chan, "Suppression of diet-induced hypercholesterolaemia by saponins from panax notoginseng in rats", J. Funct. Foods, Vol.5 pp.1159-1169, (2013). https://doi.org/10.1016/j.jff.2013.03.013
  29. M. Dobiasova, J. Frohlich, "The plasma parameter log (TG/HDL-C) as an atherogenic index: Correlation with lipoprotein particle size and esterification rate inapob-lipoprotein-depleted plasma (FERHDL)", Clin. Biochem., Vol.34 pp. 583-588, (2001). https://doi.org/10.1016/S0009-9120(01)00263-6
  30. G. C. Cardoso Saldana, S. Hernandez de Leon, J. Zamora Gonzalez, C. Posadas Romero, "Lipid and lipoprotein levels in athletes in different sports disciplines", Arch. Inst. Cardiol. Mex., Vol. 65 pp. 229-235, (1995).