Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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The Effects of regular physical activities on female senior adults aging related hormone levels and a risk factor in cardiovascular disease

규칙적인 신체활동 참여가 여성노인의 노화과련 호르몬 농도 및 심혈관질환 위험요소에 미치는 영향

  • Park, Hyun-Jeong (Physical Therapy, Kyungwoon University) ;
  • Kim, Su-Mi (Graduation school of Physical Educaion, Sogang University) ;
  • Yu, Hyun-Soon (College of Natural Science Department of Sports Science, Hankyong National University)
  • 박현정 (경운대학교 물리치료학과) ;
  • 김수미 (서강대학교 교육대학원 체육교육과) ;
  • 유현순 (국립한경대학교)
  • Received : 2020.07.14
  • Accepted : 2020.08.20
  • Published : 2020.08.28
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Abstract

A purpose of this study is to investigate the effects of 12-Weeks regular physical activities on female senior adults aging related hormone(HGH, DHEA-S, estrogen) levels and a risk factor in cardiovascular disease(adiponectin, hs-CRP). Twenty female senior adults participated in this study and divided intoexercise group(n=10) and control group(n=10). The Korean traditional dance program was conducted three times a week(60min) for 12-weeks. Paired t-test was used to examone the differences within experimental groups and independent t-test was used to changes the differences between groups. The followings are the results of this study. Estrogen(p=0.025), HGH(p=0.009), DHEA-S(p=0.009), adiponectin(p=0.014) was significantly increased after 12-weeks program for exercise group, And hs-CRP(p=0.010) was significantly decreased for exercise group. Estrogen(p=0.006), DHEA-S(p<.0.002), adiponectin(p=0.008), hs-CRP(p=0.004) was significantly changed between exercise group and control group.

본 연구는 12주간의 규칙적인 신체활동 참여가 여성노인의 노화관련 호르몬(성장호르몬, DHEA-S, 에스트로겐) 및 심혈관 위험요소(아디포넥틴, hs-CRP)에 어떠한 영향을 미치는지 알아보는데 그 목적이 있다. 연구대상자는 65세-75세 여성노인 20명(운동집단 10명, 비교집단 10명)을 대상으로 하였다. 주 3회(60분씩) 12주간 한국무용 프로그램을 실시하였고 집단내 차이검증은 paired t-test로, 집단별 항목들의 변화량 차이 검증은 independent t-test를 실시하였다(p<0.05). 본 연구의 결과 에스트로겐(p=0.025), 성장호르몬(p=0.009), DHEA-S(p=0.009), 아디포넥틴(p=0.014)은 운동집단에서 운동 12주 후 유의하게 증가하였고 hs-CRP(p=0.010)는 운동 12주 후 유의하게 감소하였다. 에스트로겐(p=0.006), DHEA-S(p=0.002), 아디포넥틴(p=0.008), hs-CRP(p=0.004)는 집단간 변화량의 차이도 나타났다.

Keywords

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