Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The Effect of Sling complex Exercise on Depressive disorder, Function and Quality of life in the Elderly

현수 복합 운동 프로그램이 고령 노인의 우울, 일상생활기능과 삶의 질에 미치는 영향

  • Suh, Yong-Wan (Department of Welfare for Senior Citizens at Konyang Cyber University) ;
  • Park, Kyong-Ho (Chungnam National University)
  • Received : 2020.04.14
  • Accepted : 2020.08.07
  • Published : 2020.08.31
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Abstract

This study examined the effects of sling-complex exercise on depression, function, and quality of life in the elderly. As a study method, 40 elderly people aged 65 years or older among nursing homes in M Hospital located in D city were compared randomly with the Suspended Combined Exercise Program group (n=20) and control group (n=20). This was measured using the GDS for depression before and after the intervention for 60 minutes, two days a week for 12 weeks for the combined exercise program with a sling and the same program without a sling. In addition, the quality of life was measured using self-efficacy. For comparison within the group, a paired t-test was applied, and a two-sample t-test was used for the comparison. After the intervention, the experimental group showed a significantly greater change in all evaluations (GDS, FIM, and self-efficacy) compared to the control group (p<0.05). Moreover, there was no significant change in the general self-efficacy of the control group (p>0.05). Overall, the sling complex exercise program is effective in improving the quality of life of the elderly.

본 연구는 고령자의 우울과 기능 및 삶의 질에 대한 현수 복합 운동의 영향을 파악하여 일상생활기능과 삶의 질에 미치는 것에 대해 알아보고자 하는 것이다. 연구방법으로는 D시에 소재한 M병원의 요양 노인 중 65세 이상의 대상자 중 40명의 고령자를 현수 복합 운동 프로그램 그룹(n=20)과 대조군(n=20)으로 무작위 배정하여 비교하였다. 이는 현수 복합 운동프로그램과 현수가 없는 같은 프로그램을 12주 동안 주 2일 60분간의 실험 전후를 분석하였다. 또한 삶의 질은 자기효능감을 사용하여 측정하였다. 그룹 내 비교를 위하여 대응표본 t-검정을 그룹간의 비교에는 독립표본 t-검정을 사용했습니다. 연구결과 실험 군은 대조군과 비교하고 모든 평가(GDS, FIM, 자기 효능감)에서 유의하게 높은 변화를 나타났다(p<.0.05). 그리고 실험군 그룹의 일반적 자기효능감에서는 큰 변화가 없었다(p>0.05). 본 연구를 통하여 알 수 있는 것은 현수 복합운동프로그램이 노인들의 삶의 질 개선에 효과적인 것으로 나타났다. 또한 실험을 프로그램은 노인의 우울과 일상생활기능과 삶의 질 개선에 도움이 될 수 있다.

Keywords

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