Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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The Effects of Self-efficacy for Exercise, Psychological Need Satisfaction in Exercise on the Wellness among Adults

성인의 운동 자기효능감, 심리적 욕구만족이 웰니스에 미치는 영향

  • Han, Sang Mi (Department of Nursing, University of Gyeongnam Geochang) ;
  • Ha, Yeongmi (College of Nursing & Institute of Health Sciences, Gyeongsang National University) ;
  • Lee, Jung Suk (Department of Nursing, Yeungnam University College)
  • 한상미 (경남도립거창대학 간호학과) ;
  • 하영미 (경상대학교 간호대학 & 건강과학연구원) ;
  • 이정숙 (영남이공대학교 간호학과)
  • Received : 2019.04.30
  • Accepted : 2019.06.20
  • Published : 2019.06.28
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Abstract

This study was aimed to verify the influencing factors on wellness by examining the relationships between self-efficacy for exercise, psychological need satisfaction in exercise, and wellness. The subjects of this study were self - report questionnaires collected from 88 male and female adults aged between 19 and 60 years during April 6 ~ June 8, 2017. The collected data were analyzed by SPSS/WIN 22.0 program using descriptive statistics, Pearson correlation coefficient analysis, and multiple regression analysis. As results of multiple regression analysis, the factors affecting on the wellness of adults were a relatedness of psychological need satisfaction in exercise(${\beta}=.316$, p=.012) and self-efficacy for exercise(${\beta}=.279$, p=.008). Based on the results of this study, it is necessary to implement and develop a tailored wellness program that improves the psychological need satisfaction in exercise and exercise self-efficacy for adults.

본 연구의 목적은 성인의 운동 자기효능감, 심리적 욕구만족, 웰니스와의 관계를 탐색함으로써 이들 요인이 성인의 웰니스에 미치는 영향을 규명하기 위해서 수행되었다. 본 연구의 대상자는 만 19세~60세 미만 남녀 성인 88명을 대상으로 2017년 4월 6일~6월 8일 동안 자가보고형 설문조사 자료를 수집하였다. 수집된 자료는 SPSS/WIN 22.0 프로그램을 이용하여 기술통계, 피어슨 상관계수분석, 다중 회귀분석 등의 방법으로 분석하였다. 연구결과 성인의 웰니스에 영향을 미치는 요인은 심리적 욕구만족의 하위요인중 관계성(${\beta}=.316$, p=.012), 운동 자기효능감(${\beta}=.279$, p=.008)이었다. 본 연구결과를 바탕으로 성인의 심리적 욕구만족과 운동 자기효능감을 향상시키기 위한 맞춤형 웰니스프로그램 개발 및 적용이 필요하다.

Keywords

Table 1. General Characteristics of Participants

DJTJBT_2019_v17n6_279_t0001.png 이미지

Table 2. Degree of Self-efficacy for Exercise, Psychological need satisfaction in Exercise, Wellness

DJTJBT_2019_v17n6_279_t0002.png 이미지

Table 3. Differences of Wellness by the General Characteristics of Participants

DJTJBT_2019_v17n6_279_t0003.png 이미지

Table 4. Correlation between Self-efficacy for Exercise, Psychological Need Satisfaction in Exercise, and Wellness

DJTJBT_2019_v17n6_279_t0004.png 이미지

Table 5. Influencing Factors on Wellness

DJTJBT_2019_v17n6_279_t0005.png 이미지

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