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Examination of the characteristics of the field test to evaluate the cardiovascular endurance of soccer players

축구선수의 현장 심폐지구력 테스트로서의 Shuttle run과 Yo-Yo intermittent recovery test의 특성 비교

  • Shin, Sohee (School of sport and exercise science, University of Ulsan)
  • 신소희 (울산대학교 스포츠과학부)
  • Received : 2019.01.09
  • Accepted : 2019.04.20
  • Published : 2019.04.28

Abstract

The purpose of this study was to propose an effective field test for assessing the cardiovascular endurance of soccer players by comparing the shuttle run test and the Yo-Yo intermittent recovery test (Yo-Yo test), which are representative of the aerobic exercise performance test, with the VO2max and other sprint tests. The shuttle run test requires the subject to run continuously without a break interval, while the Yo-Yo test has a break interval, so that they run with the recovery period. Therefore, the Yo-Yo test can be used as an effective field test for evaluating the cardiopulmonary function considering the characteristics of the soccer players of intermittent training.

유산소성 운동수행능력의 필드테스트로 대표되는 셔틀런 테스트와 요요테스트를 최대산소섭취량 및 다른 주행테스트들과 비교 검토함으로써 대학 축구선수들의 심폐지구력을 평가하는 유효한 필드테스트를 제안하는 것을 목적으로 하였다. 셔틀런 테스트는 휴식구간이 없이 지속적으로 달려야 하는 반면 요요 테스트의 경우 휴식구간이 설정되어 있어 휴식기를 활용하여 컨디션을 조절하며 주행한다는 특성이 있다. 따라서 요요테스트는 주행과 회복을 반복하는 간헐적 운동을 주로 하는 축구선수들의 종목 특성을 고려한 심폐기능 평가 시 보다 효율적인 현장검사로 활용될 수 있을 것이다.

Keywords

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Fig. 1. Yo-Yo intermittent recovery test

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Fig. 2. Shuttle run test(Source of figures: Footballscience.net)

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Fig. 3. The scatter plot and decision coefficient (R2) of Shuttle run and Yo-Yo intermittent recovery test

Table 1. Descriptive statistics of Measurement items

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Table 2. Correlation coefficient between measurement items

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