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Effects of Skater and Sprinter Combined Pattern in PNF on Muscle Contraction Onset Time and Muscle Activation of Trunk Muscle

고유수용성신경근촉진법의 스케이터와 스프린터 통합패턴이 몸통근육의 근활성도와 근수축 개시에 미치는 영향

  • Kim, Yoonhwan (Department of Physical Therapy, Gwangyang Health Sciences University) ;
  • Lee, Hyoungsoo (Department of Physical Therapy, Gwangju Health University)
  • 김윤환 (광양보건대학교 물리치료과) ;
  • 이형수 (광주보건대학교 물리치료과)
  • Received : 2018.11.07
  • Accepted : 2018.12.26
  • Published : 2018.12.31

Abstract

Purpose : The purpose of this study was to investigate the effect of the sprinter and skater combined patterns on muscle contraction onset time and muscle activation of body stabilizing muscles. Method : Our study included young and healthy men in their 20s. The participants used the sprinter and skater combined patterns of the proprioceptive neuromuscular facilitation (PNF) methods to measure muscle activation and muscle contraction onset time of the trunk muscles. To measure muscle contraction onset time and muscle activation, electrodes were attached to the rectus abdominis (RA), external oblique (EO), internal oblique (IO), and erector spinalis (ES) regions. Significant differences were identified using a paired t-test and a one-way analysis of variance (ANOVA) analysis. Result : In the sprinter combined pattern, the muscle with the fastest onset time of contraction was the RES, and that with the slowest was the RRA (p<.001). In the skater combined pattern, the muscle with the fastest onset time of contraction was the LES, and that with the slowest was the LRA (p<.001). In the sprinter combined pattern, the REO and LIO presented medium muscle contraction onset times (p<.001). In the skater combined pattern, the LEO and RIO presented medium muscle contraction onset times (p<.001). Conclusions: Based on these results, these patterns could be used as exercise methods for the elderly with delayed proactive response speeds of the body stabilization methods due to imbalances in body stabilizing muscles or limbs movement.

Keywords

References

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