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Investigation of water-soluble vitamin (B1, B2, and B3) content in various rice, soups, and stews produced in Korea

국내 식품 중 밥류와 국(탕) 및 찌개류의 수용성 바이타민 B1, B2, 그리고 B3 함량 검토

  • Kim, Da-Som (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Kim, Hoe Sung (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Hong, Seong Jun (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Cho, Jin-Ju (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Choi, Mijung (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Heo, Seong Uk (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Lee, Jookyeong (Department of Food Science, Gyeongnam National University of Science and Technology) ;
  • Chung, Haejung (Department of Korean Culinary Arts, Jeonju University) ;
  • Shin, Eui-Cheol (Department of Food Science, Gyeongnam National University of Science and Technology)
  • 김다솜 (경남과학기술대학교 식품과학부) ;
  • 김회성 (경남과학기술대학교 식품과학부) ;
  • 홍성준 (경남과학기술대학교 식품과학부) ;
  • 조진주 (경남과학기술대학교 식품과학부) ;
  • 최미정 (경남과학기술대학교 식품과학부) ;
  • 허성욱 (경남과학기술대학교 식품과학부) ;
  • 이주경 (경남과학기술대학교 식품과학부) ;
  • 정혜정 (전주대학교 한식조리학과) ;
  • 신의철 (경남과학기술대학교 식품과학부)
  • Received : 2018.05.23
  • Accepted : 2018.07.24
  • Published : 2018.08.31

Abstract

A conventional Korean meal includes rice, soups, and stews. The current study investigated the content of water-soluble vitamins $B_1$ (thiamin), $B_2$ (riboflavin), and $B_3$ (niacin) in rice, soups and stews. Reliability of the method used in this study was confirmed based on a control chart. Rice contained 0.007-1.270 mg/100 g of thiamin, 0.010-0.172 mg/100 g of riboflavin, and 0.031-7.582 mg/100 g of niacin. Soups contained 0.036-0.586 mg/100 g of thiamin, 0.008-0.187 mg/100 g of riboflavin, and 0.026-9.456 mg/100 g of niacin. Stews contained 0.004-0.704 mg/100 g of thiamin, 0.022-0.214 mg/100 g of riboflavin, and 0.047-13.118 mg/100 g of niacin. Results of this study may be utilized as a basic database for nutritional content of a Korean meal.

국내 식생활의 가장 기본적인 구성요소인 밥류, 국(탕)류, 그리고 찌개류에 존재하는 다양한 영양성분 중 수용성 바이타민인 $B_1$ (thiamin), $B_2$ (riboflavin), 그리고 $B_3$ (niacin)의 함량을 확인하였다. 밥류의 경우 가공방법에 따른 열처리의 조건이 다양한 수용성 바이타민의 함량을 나타내었고, 국(탕)의 경우 전체적으로 높은 수분함량으로 영양성분의 희석효과가 확인되었고, 찌개의 경우 주재료로 사용된 재료에 따라 다양한 바이타민의 함량을 나타내었다. 본 연구 결과는 국민 식사생활의 영양성분 데이터베이스의 중요한 기초자료로 활용될 것으로 판단되며, 기본 재료가 가진 영양성분의 함량이 가공조건에 따라서 다양한 잔존율을 보인다는 것을 제시하였다. 계속적인 연구를 통하여 셀 수 없이 다양하게 존재하는 한식의 영양성분에 대한 데이터베이스화를 통해 국민 식사생활 개선을 위한 노력이 필요할 것으로 판단된다.

Keywords

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