Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Relationship between Self-management and Health Promoting Lifestyle in College Students participating in Sports Activities

체육활동 참여 대학생들의 자기관리와 건강증진 생활양식과의 관계

  • Lee, Yang-Gu (Dept. of Physical Education, Seowon University)
  • Received : 2017.11.26
  • Accepted : 2018.01.20
  • Published : 2018.01.28
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Abstract

This study aims to understand the relationship between self-management and health promoting lifestyle in college students participating in sports activities and to seek a measure to enhance their health promoting lifestyle. In order to analyze the impact of self-management and health promoting lifestyle in the college students participating in sports activities, correlation analysis and regression analysis methods were used. The findings obtained through the research results are summarized as follows: First, it turned out that, in order to promote college students' health promoting lifestyle, it would be important to develop a customized activity program considering the difference in the level of the participants' health information at the time when the sports activity program is organized. Second, it turned out that it would be important to provide empirical basic activity data that could maximize the cooperative action and synergy effect between the self-management and health promoting lifestyle of college students participating in sports activities.

본 연구의 목적은 대학생의 자기관리와 건강증진 생활양식과의 관계를 파악하고 건강증진 생활양식을 향상시킬 수 있는 방안을 모색하는데 있다. 체육활동 참여 대학생들의 자기관리가 건강증진 생활양식에 미치는 영향을 분석하기 위하여 상관관계분석 및 회귀분석 방법을 사용하였다. 연구결과를 통해 얻어진 결과는 다음과 같다. 첫째, 대학생들의 건강증진 생활양식을 증진시키기 위해서는 체육활동 프로그램을 구성할 당시 참여자의 건강정보 수준의 차이를 고려하여 맞춤형 활동 프로그램을 개발하는 것이 중요한 것으로 나타났다. 둘째, 체육활동에 참여하는 대학생들의 자기관리와 건강증진 생활양식 사이에서의 협력작용 및 상승효과를 극대화시킬 수 있는 실증적인 기초 활동자료를 제공하는 것이 중요한 것으로 나타났다.

Keywords

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