대한물리의학회지 (Journal of the Korean Society of Physical Medicine)

  • 제12권1호
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  • Pages.1-8
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  • 2017
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  • 1975-311X(pISSN)
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  • 2287-7215(eISSN)
대한물리의학회 (The Korean Society of Physical Medicine)
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계단 오르기 시 발뒤꿈치 접지 방법이 정상인의 복부 근육 활성도에 미치는 영향: 단면 예비연구

Effects of Heel Contact Methods of Stair Ascent on Abdominal Muscle Activation in Healthy Subjects: A Cross-Sectional Pilot Study

  • 강정현 (고려대학교 일반대학원 보건과학과 재활과학전공, 늘찬병원 물리치료센터) ;
  • 김창용 (고려대학교 보건과학연구소 생체역학 및 운동재활연구실) ;
  • 김재환 (고려대학교 일반대학원 보건과학과 재활과학전공, 늘찬병원 물리치료센터) ;
  • 김형동 (고려대학교 보건과학과 보건환경융합과학부)
  • Kang, Jeong-Hyeon (Division of Rehabilitation Science, Department. of Health Science, The Graduate School, Korea University, Department of Physical Therapy Center, Neulchan Hospital) ;
  • Kim, Chang-Yong (The Biomechanics and Movement Rehabilitation Laboratory, Health and Sciences institute, Korea University) ;
  • Kim, Jae-Hwan (Division of Rehabilitation Science, Department. of Health Science, The Graduate School, Korea University, Department of Physical Therapy Center, Neulchan Hospital) ;
  • Kim, Hyeong-Dong (School of Health and Environmental Science, College of Health Science, Korea University)
  • 투고 : 2016.05.25
  • 심사 : 2016.06.16
  • 발행 : 2017.02.28
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초록

PURPOSE: This study was to determine the changes of abdominal muscles activation according to the heel contact methods of stair ascent in healthy young adults. METHODS: 33 healthy young subjects (mean age: $26.37{\pm}9.72$ years, age range: 20-32 years) volunteered under two conditions. They were performed stair ascent with heel contact and without heel contact. The effects of heel contact methods were assessed using the surface electromyography (sEMG) analysis during stair ascent for activation of abdominal muscles (internal oblique; IO, transverse abdominis; TrA, external oblique; EO rectus abdominis; RA). The interventions were conducted over three trials in each method, and measurements were performed on each subject by one examiner in three trials. RESULTS: Our results revealed that there were significantly greater increase in the EMG activation of IO and TrA muscles in the performance of stair ascent with heel contact (p<.05) compared to those of stair ascent without heel contact. The results also showed that there were greater decrease in the ratio of abdominal muscle activation in those of stair ascent with heel contact compared with stair ascent without heel contact. CONCLUSION: These findings demonstrated that the method of stair ascent with heel contact would suggest positive evidence for improving activation of abdominal muscles.

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참고문헌

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