Journal of Digital Convergence (디지털융복합연구)

The Society of Digital Policy and Management (한국디지털정책학회)
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Factors Affecting on Sleep Quality among Middle-aged Male Workers

중년 남성 근로자의 수면의 질에 미치는 영향요인

  • Kim, Hye-Suk (Nursing Department, Mokpo Catholic University) ;
  • Park, Eun-Hee (Nursing Department, Kwang ju Women University)
  • 김혜숙 (목포가톨릭대학교 간호학과) ;
  • 박은희 (광주여자대학교 간호학과)
  • Received : 2017.10.10
  • Accepted : 2017.12.20
  • Published : 2017.12.28
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Abstract

The purpose of this study was to investigate the factors affecting quality of sleep among middle-aged male workers. The participants of this study were 127 middle-aged male workers working in Jeonnam region, and the data were collected through self-reported structured questionnaire. Descriptive statics, t-test, one-way ANOVA, Pearson correlation coefficient and step wise multiple regression with SPSS/WIN 18.0 were used to analyze the data. According to the results, among the variables related to sleep quality, job stress showed a positive correlation, and job satisfaction showed a negative correlation. In addition, the factors such as job demands, occupational climate, job itself explained the quality of sleep at 24.5%. Based on the findings from the study, in order to improve the quality of sleep program for middle-aged male workers should be combined both strategies to increase job satisfaction and to decrease job stress. It is believed that the effort to reduce the amount of work needed to improve the quality of sleep will be necessary and the efforts among members of the organization will be necessary to establish a healthy workplace.

본 연구는 중년 남성 근로자의 수면의 질에 미치는 영향 요인을 파악하기 위한 목적으로 시도된 서술적 조사연구이다. 본 연구의 대상자는 전남지역 사업장의 중년 남성 근로자 127명이며, 자료 조사는 구조화된 설문지를 이용한 자가 보고식으로 이루어졌다. 자료 분석은 t-test, one-way ANOVA, Pearson correlation coefficient 와 step wise multiple regression 으로 SPSS/WIN 18.0을 사용하여 분석하였다. 연구결과, 수면의 질과 관련 변인들 간의 관계를 살펴보면 직무 스트레스는 양의 상관관계를 보였고, 직무만족도는 음의 상관관계를 보였다. 직무스트레스 중 하위영역 직무요구, 직장문화와 직무만족 중 하위영역 직무자체가 수면의 질을 24.5% 설명하였다. 이에 중년 남성 근로자들의 수면의 질을 향상하기 위한 간호중재 전략과 직업만족도를 높이고 직업스트레스를 줄이는 전략을 강구해야 할 것이다. 더불어 대상자의 수면의 질 향상을 위해 과도한 업무량을 줄일 수 있는 제도적 방안 마련과 건전한 직장문화를 확립할 수 있도록 구성원 간의 노력이 필요할 것으로 생각된다.

Keywords

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