Journal of agricultural medicine and community health (농촌의학ㆍ지역보건)

Korean Society for Rural Medicine and Community Health (한국농촌의학지역보건학회)
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Relationship between Sleep and Mental Health in Middle School Female Students

여중생의 수면과 정신건강의 상호관련성

  • Kim, Nam Jun (Department of Preventive Medicine & Public Health, College of Medicine, Catholic Kwandong University) ;
  • Kim, Sang-A (Department of Silver Welfare Dong Seoul University) ;
  • Park, Woong-Sub (Department of Preventive Medicine & Public Health, College of Medicine, Catholic Kwandong University)
  • 김남준 (가톨릭관동대학교 의과대학 예방의학교실) ;
  • 김상아 (동서울대학교 실버복지과) ;
  • 박웅섭 (가톨릭관동대학교 의과대학 예방의학교실)
  • Received : 2017.10.11
  • Accepted : 2017.12.21
  • Published : 2017.12.31
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Abstract

Objectives: The purpose of this study was to examine the relationship between sleep and mental health in middle school female students. Methods: For this purpose, We analyzed the data of 15,477 for middle school female students among the 2016 Korea Youth Risk Behavior Web-based Survey by multiple logistic regression based on the complex sample design. Results: Sleep duration of middle school female students in Korea were significantly associated with perceived stress, depressive experience, and suicidal idea, and subjective sleep satisfaction were significantly associated with perceived stress, depressive experience in results of multiple logistic regression. Conclusion: Sleep duration and subjective sleep satisfaction have a significant impact on the mental health of middle school female students. Therefore, in-depth research and policies to mental health of middle school female students through sleep duration and subjective sleep satisfaction increase are required.

이 연구는 여중생의 수면과 정신건강의 상호연관성을 분석하기 위하여 질병관리본부가 수행하고 온라인을 통해 공개하고 있는 2016 청소년건강행태온라인조사 원자료 중 중학교 여학생의 조사결과인 15,477명을 연구대상으로 하여 분석하였다. 연구결과 일반적 변수들과 흡연, 음주, 수면의 질, 수면시간을 모두 통제하여도 수면시간이 길수록 스트레스 인지율, 우울감 경험률, 자살 생각률이 유의하게 낮았으며, 또 충분한 수면여부에서 '그렇다'라고 답한 경우 스트레스 인지율, 우울감 경험률이 그렇지 않은 경우에 비해 유의하게 낮았다. 이 같은 연구결과 여중생의 수면시간과 질은 정신건강의 관련성이 있었기 때문에 향후 여중생들의 정신건강에 영향을 미칠 수 있는 수면시간과 질에 대한 추적연구를 포함하여 수면과 정신건강에 대한 스트레스와 우울감의 매개효과 분석과 같은 심층적인 연구와, 청소년의 수면 제한 요소를 줄일 수 있는 정책마련이 필요하다.

Keywords

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